3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Ben YATES (#959)
Finished
GUN TIME:  11:34:48
Place
453  OF 1142
Male
407  OF 936
45-49
59  OF 135

Swim 01:10:07 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:04:58
Swim 2.19km 00:39:40 00:39:40 00:39:40 311 278 33 3.31 / 18:07 07:44:39
Swim 00:30:26 01:10:07 01:10:07 313 277 32 3.25 / 18:27 08:15:05

T1 00:08:42 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:42 00:08:42 01:18:50 634 527 69 - / - 08:23:48

Cycle 05:18:43 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:16:36 00:16:36 01:35:26 153 146 23 37.57 / 01:35 08:40:25
Bike 20.6km 00:16:26 00:33:03 01:51:53 140 133 18 37.39 / 01:36 08:56:52
Bike 23.1km 00:04:15 00:37:18 01:56:08 143 136 18 37.14 / 01:36 09:01:07
Bike 28.6km 00:09:06 00:46:25 02:05:15 159 151 20 36.96 / 01:37 09:10:14
Bike 44km 00:25:17 01:11:42 02:30:32 176 165 20 36.81 / 01:37 09:35:31
Bike 55.8km 00:20:54 01:32:37 02:51:27 184 173 21 36.14 / 01:39 09:56:26
Bike 61.5km 00:09:22 01:41:59 03:00:49 192 181 24 36.17 / 01:39 10:05:48
Bike 72.6km 00:19:07 02:01:07 03:19:57 194 183 23 35.96 / 01:40 10:24:55
Bike 90km 00:29:53 02:31:00 03:49:50 182 175 24 35.76 / 01:40 10:54:49
Bike 100.4km 00:17:50 02:48:50 04:07:40 197 186 25 35.67 / 01:40 11:12:39
Bike 110.5km 00:17:53 03:06:44 04:25:34 204 192 25 35.5 / 01:41 11:30:33
Bike 113.1km 00:04:19 03:11:03 04:29:53 205 193 25 35.51 / 01:41 11:34:52
Bike 118.6km 00:09:57 03:21:01 04:39:51 206 194 24 35.39 / 01:41 11:44:50
Bike 134km 00:27:34 03:48:35 05:07:25 214 201 24 35.17 / 01:42 12:12:24
Bike 145.8km 00:22:02 04:10:38 05:29:28 219 206 26 34.71 / 01:43 12:34:27
Bike 151.5km 00:10:16 04:20:55 05:39:45 226 213 28 34.74 / 01:43 12:44:44
Bike 162.6km 00:22:12 04:43:07 06:01:57 233 220 28 34.45 / 01:44 13:06:56
Cycle 00:35:36 05:18:43 06:37:33 270 256 35 33.88 / 01:46 13:42:32

T2 00:12:45 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:45 00:12:45 06:50:19 1030 838 117 - / - 13:55:18

Run 04:44:29 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:25:40 00:25:40 07:15:59 766 655 87 9.58 / 06:15 14:20:58
Run 7.7km 00:20:43 00:46:24 07:36:43 704 613 81 9.95 / 06:01 14:41:42
Run 9.2km 00:10:37 00:57:01 07:47:20 705 615 81 9.67 / 06:11 14:52:19
Run 10.7km 00:10:50 01:07:52 07:58:11 701 612 79 9.45 / 06:20 15:03:10
Run 14.5km 00:23:21 01:31:13 08:21:33 678 589 76 9.53 / 06:17 15:26:31
Run 18.2km 00:23:24 01:54:38 08:44:57 683 593 78 9.52 / 06:17 15:49:56
Run 19.6km 00:10:58 02:05:36 08:55:55 670 584 77 9.36 / 06:24 16:00:54
Run 21.2km 00:11:12 02:16:49 09:07:08 657 572 76 9.29 / 06:27 16:12:07
Run 25km 00:26:09 02:42:58 09:33:17 660 571 77 9.2 / 06:31 16:38:16
Run 28.6km 00:25:57 03:08:55 09:59:15 680 585 78 9.08 / 06:36 17:04:13
Run 30.1km 00:12:03 03:20:59 10:11:19 677 582 77 8.98 / 06:40 17:16:17
Run 31.6km 00:11:55 03:32:55 10:23:14 669 575 77 8.9 / 06:44 17:28:13
Run 35.4km 00:25:50 03:58:46 10:49:05 654 563 77 8.89 / 06:44 17:54:04
Run 39.1km 00:24:34 04:23:21 11:13:40 651 560 76 8.9 / 06:44 18:18:39
Run 40.5km 00:11:33 04:34:54 11:25:13 648 557 75 8.83 / 06:47 18:30:12
Run 00:09:34 04:44:29 11:34:48 640 550 75 8.89 / 06:44 18:39:47