IRONMAN Western Australia (2023)
Grant MOSSOP (#980)
Finished
GUN TIME:
13:26:58
Place
837
OF
1142
Male
713
OF
936
45-49
99
OF
135
Swim 01:11:49 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:10 |
Swim 2.19km | 00:40:50 | 00:40:50 | 00:40:50 | 363 | 322 | 38 | 3.21 / 18:38 | 07:50:00 |
Swim | 00:30:59 | 01:11:49 | 01:11:49 | 360 | 319 | 37 | 3.17 / 18:54 | 08:21:00 |
T1 00:12:33 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:12:33 | 00:12:33 | 01:24:23 | 965 | 788 | 109 | - / - | 08:33:33 |
Cycle 06:04:58 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:52 | 00:20:52 | 01:45:15 | 923 | 791 | 113 | 29.9 / 02:00 | 08:54:25 |
Bike 20.6km | 00:20:26 | 00:41:18 | 02:05:41 | 890 | 770 | 113 | 29.91 / 02:00 | 09:14:52 |
Bike 23.1km | 00:04:53 | 00:46:12 | 02:10:35 | 877 | 760 | 112 | 29.99 / 02:00 | 09:19:46 |
Bike 28.6km | 00:10:42 | 00:56:54 | 02:21:17 | 859 | 748 | 107 | 30.15 / 01:59 | 09:30:28 |
Bike 44km | 00:30:24 | 01:27:19 | 02:51:42 | 830 | 724 | 104 | 30.23 / 01:59 | 10:00:53 |
Bike 55.8km | 00:24:08 | 01:51:27 | 03:15:50 | 793 | 697 | 101 | 30.03 / 01:59 | 10:25:01 |
Bike 61.5km | 00:10:55 | 02:02:23 | 03:26:46 | 783 | 691 | 101 | 30.14 / 01:59 | 10:35:57 |
Bike 72.6km | 00:21:37 | 02:24:01 | 03:48:24 | 753 | 667 | 94 | 30.24 / 01:59 | 10:57:34 |
Bike 90km | 00:34:47 | 02:58:48 | 04:23:11 | 715 | 637 | 91 | 30.19 / 01:59 | 11:32:22 |
Bike 100.4km | 00:22:14 | 03:21:02 | 04:45:25 | 731 | 648 | 92 | 29.96 / 02:00 | 11:54:36 |
Bike 110.5km | 00:20:39 | 03:41:42 | 05:06:05 | 730 | 648 | 94 | 29.9 / 02:00 | 12:15:16 |
Bike 113.1km | 00:04:52 | 03:46:34 | 05:10:57 | 727 | 646 | 94 | 29.95 / 02:00 | 12:20:08 |
Bike 118.6km | 00:10:52 | 03:57:27 | 05:21:50 | 720 | 638 | 92 | 29.96 / 02:00 | 12:31:00 |
Bike 134km | 00:31:39 | 04:29:06 | 05:53:29 | 712 | 630 | 87 | 29.87 / 02:00 | 13:02:40 |
Bike 145.8km | 00:25:28 | 04:54:34 | 06:18:57 | 707 | 626 | 87 | 29.53 / 02:01 | 13:28:08 |
Bike 151.5km | 00:10:51 | 05:05:26 | 06:29:49 | 702 | 622 | 87 | 29.68 / 02:01 | 13:38:59 |
Bike 162.6km | 00:22:40 | 05:28:06 | 06:52:29 | 688 | 611 | 86 | 29.73 / 02:01 | 14:01:39 |
Cycle | 00:36:52 | 06:04:58 | 07:29:21 | 684 | 607 | 86 | 29.59 / 02:01 | 14:38:32 |
T2 00:11:20 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:11:20 | 00:11:20 | 07:40:42 | 938 | 763 | 107 | - / - | 14:49:53 |
Run 05:46:16 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:29:46 | 00:29:46 | 08:10:28 | 981 | 814 | 109 | 8.26 / 07:15 | 15:19:39 |
Run 7.7km | 00:24:15 | 00:54:01 | 08:34:43 | 955 | 789 | 107 | 8.55 / 07:00 | 15:43:54 |
Run 9.2km | 00:14:17 | 01:08:18 | 08:49:01 | 990 | 816 | 110 | 8.08 / 07:25 | 15:58:11 |
Run 10.7km | 00:12:30 | 01:20:49 | 09:01:31 | 980 | 810 | 110 | 7.94 / 07:33 | 16:10:42 |
Run 14.5km | 00:28:57 | 01:49:46 | 09:30:28 | 971 | 799 | 109 | 7.92 / 07:34 | 16:39:39 |
Run 18.2km | 00:31:47 | 02:21:34 | 10:02:16 | 1007 | 825 | 115 | 7.71 / 07:46 | 17:11:27 |
Run 19.6km | 00:13:08 | 02:34:43 | 10:15:25 | 999 | 819 | 115 | 7.6 / 07:53 | 17:24:36 |
Run 21.2km | 00:13:28 | 02:48:12 | 10:28:54 | 989 | 812 | 110 | 7.56 / 07:56 | 17:38:05 |
Run 25km | 00:35:06 | 03:23:18 | 11:04:01 | 1001 | 821 | 111 | 7.37 / 08:07 | 18:13:12 |
Run 28.6km | 00:26:14 | 03:49:33 | 11:30:15 | 985 | 810 | 112 | 7.47 / 08:01 | 18:39:26 |
Run 30.1km | 00:13:29 | 04:03:02 | 11:43:45 | 983 | 808 | 111 | 7.43 / 08:04 | 18:52:56 |
Run 31.6km | 00:13:13 | 04:16:16 | 11:56:58 | 971 | 799 | 109 | 7.39 / 08:06 | 19:06:09 |
Run 35.4km | 00:33:09 | 04:49:25 | 12:30:07 | 970 | 798 | 108 | 7.33 / 08:10 | 19:39:18 |
Run 39.1km | 00:29:39 | 05:19:05 | 12:59:47 | 968 | 798 | 109 | 7.35 / 08:09 | 20:08:58 |
Run 40.5km | 00:14:57 | 05:34:03 | 13:14:45 | 967 | 798 | 109 | 7.27 / 08:14 | 20:23:56 |
Run | 00:12:13 | 05:46:16 | 13:26:58 | 964 | 796 | 109 | 7.31 / 08:12 | 20:36:09 |
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