3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Simon RULE (#990)
Finished
GUN TIME:  12:35:51
Place
679  OF 1142
Male
588  OF 936
45-49
78  OF 135

Swim 01:09:40 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:09
Swim 2.19km 00:39:16 00:39:16 00:39:16 290 261 30 3.34 / 17:55 07:40:25
Swim 00:30:23 01:09:40 01:09:40 303 270 30 3.27 / 18:20 08:10:49

T1 00:07:02 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:02 00:07:02 01:16:42 445 380 53 - / - 08:17:51

Cycle 06:07:10 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:19:35 00:19:35 01:36:18 690 617 88 31.84 / 01:53 08:37:27
Bike 20.6km 00:19:17 00:38:53 01:55:36 667 602 86 31.77 / 01:53 08:56:45
Bike 23.1km 00:05:00 00:43:53 02:00:36 680 614 92 31.57 / 01:54 09:01:45
Bike 28.6km 00:10:25 00:54:19 02:11:02 675 606 87 31.58 / 01:53 09:12:11
Bike 44km 00:29:53 01:24:13 02:40:56 689 616 88 31.34 / 01:54 09:42:05
Bike 55.8km 00:24:23 01:48:36 03:05:19 696 622 89 30.82 / 01:56 10:06:28
Bike 61.5km 00:10:51 01:59:27 03:16:10 697 623 89 30.88 / 01:56 10:17:19
Bike 72.6km 00:22:38 02:22:05 03:38:48 701 628 88 30.65 / 01:57 10:39:57
Bike 90km 00:35:40 02:57:46 04:14:28 691 618 89 30.37 / 01:58 11:15:37
Bike 100.4km 00:21:02 03:18:48 04:35:30 701 624 87 30.3 / 01:58 11:36:40
Bike 110.5km 00:21:26 03:40:14 04:56:57 706 628 87 30.1 / 01:59 11:58:06
Bike 113.1km 00:05:12 03:45:27 05:02:09 711 632 89 30.09 / 01:59 12:03:19
Bike 118.6km 00:11:15 03:56:42 05:13:25 707 627 87 30.06 / 01:59 12:14:34
Bike 134km 00:32:36 04:29:19 05:46:01 714 632 88 29.85 / 02:00 12:47:11
Bike 145.8km 00:25:31 04:54:51 06:11:33 711 629 88 29.5 / 02:02 13:12:43
Bike 151.5km 00:11:37 05:06:28 06:23:11 710 627 89 29.58 / 02:01 13:24:20
Bike 162.6km 00:23:33 05:30:02 06:46:44 712 628 90 29.56 / 02:01 13:47:54
Cycle 00:37:07 06:07:10 07:23:52 702 620 88 29.41 / 02:02 14:25:01

T2 00:06:58 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:58 00:06:58 07:30:51 523 441 64 - / - 14:32:00

Run 05:05:00 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:24:24 00:24:24 07:55:16 662 583 74 10.07 / 05:57 14:56:25
Run 7.7km 00:21:08 00:45:33 08:16:24 679 594 76 10.14 / 05:55 15:17:34
Run 9.2km 00:10:40 00:56:14 08:27:05 679 593 75 9.81 / 06:06 15:28:15
Run 10.7km 00:14:07 01:10:21 08:41:12 774 663 90 9.12 / 06:34 15:42:22
Run 14.5km 00:35:24 01:45:45 09:16:37 927 765 103 8.22 / 07:17 16:17:46
Run 18.2km 00:32:16 02:18:02 09:48:53 977 806 111 7.91 / 07:35 16:50:03
Run 19.6km 00:15:49 02:33:52 10:04:43 993 813 112 7.64 / 07:51 17:05:53
Run 21.2km 00:15:55 02:49:48 10:20:39 998 818 112 7.49 / 08:00 17:21:49
Run 25km 00:33:57 03:23:45 10:54:36 1005 824 113 7.36 / 08:09 17:55:46
Run 28.6km 00:25:46 03:49:31 11:20:23 983 808 111 7.47 / 08:01 18:21:32
Run 30.1km 00:09:15 03:58:47 11:29:38 956 788 105 7.56 / 07:55 18:30:48
Run 31.6km 00:09:33 04:08:20 11:39:12 925 766 103 7.63 / 07:51 18:40:21
Run 35.4km 00:19:48 04:28:08 11:59:00 867 722 98 7.92 / 07:34 19:00:09
Run 39.1km 00:19:00 04:47:09 12:18:00 823 689 95 8.16 / 07:20 19:19:10
Run 40.5km 00:09:15 04:56:24 12:27:16 796 671 91 8.19 / 07:19 19:28:25
Run 00:08:35 05:05:00 12:35:51 780 660 87 8.3 / 07:13 19:37:01