1st December 2024 | Busselton, WA, Australia

IRONMAN Western Australia (2024)

Mark KAY (#19003)
Finished
TIME:  11:40:17
Place
427  OF 1123
Male
390  OF 907
55-59
12  OF 61

Swim 00:55:33 3.8km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:07
Swim 2.19km 00:32:11 00:32:11 00:32:11 7 6 1 4.08 / 14:41 07:47:19
Swim 00:23:22 00:55:33 00:55:33 3 2 1 4.1 / 14:37 08:10:41

T1 00:04:50 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:50 00:04:50 01:00:24 75 70 3 - / - 08:15:32

Cycle 05:40:18 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.4km 00:18:30 00:18:30 01:18:54 354 341 12 33.71 / 01:46 08:34:02
Bike 20.6km 00:18:05 00:36:35 01:36:59 349 336 11 33.77 / 01:46 08:52:07
Bike 28.6km 00:14:23 00:50:58 01:51:23 367 350 13 33.66 / 01:46 09:06:30
Bike 44km 00:28:30 01:19:29 02:19:53 394 374 13 33.21 / 01:48 09:35:01
Bike 55.8km 00:22:59 01:42:28 02:42:52 395 375 12 32.67 / 01:50 09:58:00
Bike 61.5km 00:10:04 01:52:33 02:52:57 398 377 13 32.78 / 01:49 10:08:05
Bike 75km 00:25:19 02:17:53 03:18:17 400 378 12 32.63 / 01:50 10:33:25
Bike 90km 00:27:53 02:45:46 03:46:10 378 358 11 32.57 / 01:50 11:01:18
Bike 100.4km 00:19:07 03:04:54 04:05:18 372 352 11 32.57 / 01:50 11:20:26
Bike 110.5km 00:19:14 03:24:08 04:24:32 374 354 11 32.47 / 01:50 11:39:40
Bike 118.5km 00:15:34 03:39:43 04:40:07 384 363 11 32.35 / 01:51 11:55:15
Bike 134km 00:30:35 04:10:18 05:10:42 404 380 13 32.12 / 01:52 12:25:50
Bike 145.8km 00:24:10 04:34:29 05:34:53 401 378 12 31.86 / 01:52 12:50:01
Bike 151.5km 00:10:43 04:45:12 05:45:36 406 382 12 31.87 / 01:52 13:00:44
Bike 165km 00:25:13 05:10:26 06:10:50 394 370 12 31.88 / 01:52 13:25:58
Cycle 00:29:51 05:40:18 06:40:42 379 358 12 31.73 / 01:53 13:55:50

T2 00:04:58 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:58 00:04:58 06:45:40 179 156 4 - / - 14:00:48

Run 04:54:36 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.1km 00:25:22 00:25:22 07:11:03 740 636 29 9.69 / 06:11 14:26:11
Run 7.7km 00:22:10 00:47:33 07:33:13 704 609 30 9.71 / 06:10 14:48:21
Run 9.2km 00:09:06 00:56:39 07:42:20 693 604 29 9.74 / 06:09 14:57:28
Run 10.7km 00:09:34 01:06:14 07:51:55 689 602 29 9.69 / 06:11 15:07:02
Run 14.5km 00:25:21 01:31:35 08:17:16 693 603 29 9.49 / 06:19 15:32:24
Run 18.2km 00:23:35 01:55:10 08:40:51 681 590 28 9.48 / 06:19 15:55:59
Run 19.6km 00:09:59 02:05:09 08:50:50 680 589 28 9.39 / 06:23 16:05:58
Run 21.2km 00:10:20 02:15:29 09:01:10 681 590 28 9.34 / 06:25 16:16:18
Run 25km 00:29:54 02:45:24 09:31:05 703 605 27 9.06 / 06:36 16:46:13
Run 28.6km 00:27:25 03:12:49 09:58:30 707 609 26 8.89 / 06:44 17:13:38
Run 30.1km 00:11:09 03:23:59 10:09:40 707 608 26 8.85 / 06:46 17:24:48
Run 31.6km 00:11:44 03:35:44 10:21:25 715 613 28 8.78 / 06:49 17:36:33
Run 35.4km 00:29:15 04:05:00 10:50:40 714 611 28 8.66 / 06:55 18:05:48
Run 39.1km 00:26:35 04:31:35 11:17:16 707 605 27 8.63 / 06:56 18:32:24
Run 40.5km 00:12:12 04:43:47 11:29:28 712 609 27 8.56 / 07:00 18:44:36
Run 00:10:49 04:54:36 11:40:17 714 612 27 8.59 / 06:58 18:55:25