IRONMAN Western Australia (2024)
Stephen LENNOX (#4027)
Finished
TIME:
10:22:46
Place
136
OF
1123
Male
132
OF
907
60-64
1
OF
33
Swim 01:18:31 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:25:26 |
Swim 2.19km | 00:43:46 | 00:43:46 | 00:43:46 | 356 | 316 | 7 | 3 / 19:59 | 08:09:13 |
Swim | 00:34:44 | 01:18:31 | 01:18:31 | 376 | 333 | 7 | 2.9 / 20:39 | 08:43:57 |
T1 00:04:45 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:45 | 00:04:45 | 01:23:16 | 68 | 64 | 2 | - / - | 08:48:43 |
Cycle 05:15:56 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:57 | 00:17:57 | 01:41:13 | 247 | 239 | 3 | 34.76 / 01:43 | 09:06:40 |
Bike 20.6km | 00:17:45 | 00:35:43 | 01:58:59 | 260 | 251 | 6 | 34.6 / 01:44 | 09:24:26 |
Bike 28.6km | 00:13:40 | 00:49:23 | 02:12:40 | 249 | 240 | 6 | 34.74 / 01:43 | 09:38:07 |
Bike 44km | 00:26:53 | 01:16:16 | 02:39:33 | 249 | 240 | 6 | 34.6 / 01:44 | 10:05:00 |
Bike 55.8km | 00:21:23 | 01:37:40 | 03:00:57 | 236 | 231 | 5 | 34.27 / 01:45 | 10:26:24 |
Bike 61.5km | 00:09:20 | 01:47:01 | 03:10:18 | 228 | 224 | 5 | 34.47 / 01:44 | 10:35:45 |
Bike 75km | 00:23:31 | 02:10:33 | 03:33:49 | 218 | 216 | 5 | 34.46 / 01:44 | 10:59:16 |
Bike 90km | 00:26:03 | 02:36:36 | 03:59:53 | 190 | 188 | 3 | 34.48 / 01:44 | 11:25:19 |
Bike 100.4km | 00:17:11 | 02:53:47 | 04:17:04 | 184 | 182 | 2 | 34.66 / 01:43 | 11:42:31 |
Bike 110.5km | 00:17:28 | 03:11:16 | 04:34:32 | 178 | 176 | 2 | 34.66 / 01:43 | 11:59:59 |
Bike 118.5km | 00:13:49 | 03:25:05 | 04:48:21 | 175 | 173 | 2 | 34.66 / 01:43 | 12:13:48 |
Bike 134km | 00:27:17 | 03:52:22 | 05:15:39 | 176 | 174 | 2 | 34.59 / 01:44 | 12:41:06 |
Bike 145.8km | 00:21:56 | 04:14:19 | 05:37:35 | 175 | 173 | 2 | 34.39 / 01:44 | 13:03:02 |
Bike 151.5km | 00:09:25 | 04:23:44 | 05:47:01 | 171 | 169 | 2 | 34.46 / 01:44 | 13:12:28 |
Bike 165km | 00:24:35 | 04:48:20 | 06:11:36 | 169 | 167 | 2 | 34.33 / 01:44 | 13:37:03 |
Cycle | 00:27:36 | 05:15:56 | 06:39:13 | 162 | 160 | 2 | 34.18 / 01:45 | 14:04:40 |
T2 00:06:18 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:18 | 00:06:18 | 06:45:31 | 349 | 299 | 10 | - / - | 14:10:58 |
Run 03:37:14 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:16 | 00:19:16 | 07:04:48 | 103 | 100 | 2 | 12.75 / 04:42 | 14:30:15 |
Run 7.7km | 00:17:25 | 00:36:41 | 07:22:13 | 112 | 110 | 2 | 12.58 / 04:45 | 14:47:40 |
Run 9.2km | 00:07:04 | 00:43:46 | 07:29:18 | 114 | 112 | 3 | 12.6 / 04:45 | 14:54:45 |
Run 10.7km | 00:07:26 | 00:51:13 | 07:36:44 | 119 | 117 | 3 | 12.53 / 04:47 | 15:02:11 |
Run 14.5km | 00:19:09 | 01:10:22 | 07:55:54 | 123 | 121 | 3 | 12.36 / 04:51 | 15:21:21 |
Run 18.2km | 00:17:37 | 01:28:00 | 08:13:32 | 119 | 117 | 3 | 12.4 / 04:50 | 15:38:59 |
Run 19.6km | 00:07:12 | 01:35:12 | 08:20:44 | 114 | 112 | 3 | 12.35 / 04:51 | 15:46:11 |
Run 21.2km | 00:07:20 | 01:42:33 | 08:28:05 | 108 | 106 | 3 | 12.34 / 04:51 | 15:53:32 |
Run 25km | 00:19:52 | 02:02:26 | 08:47:58 | 108 | 106 | 3 | 12.25 / 04:53 | 16:13:24 |
Run 28.6km | 00:19:29 | 02:21:55 | 09:07:27 | 110 | 108 | 3 | 12.09 / 04:57 | 16:32:54 |
Run 30.1km | 00:08:14 | 02:30:10 | 09:15:42 | 111 | 109 | 3 | 12.02 / 04:59 | 16:41:09 |
Run 31.6km | 00:08:21 | 02:38:31 | 09:24:03 | 118 | 115 | 3 | 11.96 / 05:00 | 16:49:30 |
Run 35.4km | 00:21:10 | 02:59:42 | 09:45:14 | 119 | 116 | 3 | 11.81 / 05:04 | 17:10:40 |
Run 39.1km | 00:20:51 | 03:20:34 | 10:06:06 | 127 | 123 | 3 | 11.69 / 05:07 | 17:31:32 |
Run 40.5km | 00:08:40 | 03:29:14 | 10:14:46 | 131 | 127 | 3 | 11.61 / 05:09 | 17:40:13 |
Run | 00:07:59 | 03:37:14 | 10:22:46 | 128 | 124 | 2 | 11.65 / 05:08 | 17:48:13 |
Social Share