IRONMAN Western Australia (2024)
Teck Loon TAN (#4031)
Finished
TIME:
10:31:14
Place
157
OF
1123
Male
153
OF
907
45-49
12
OF
108
Swim 01:13:15 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:22:29 |
Swim 2.19km | 00:41:18 | 00:41:18 | 00:41:18 | 220 | 198 | 14 | 3.18 / 18:51 | 08:03:47 |
Swim | 00:31:56 | 01:13:15 | 01:13:15 | 224 | 200 | 13 | 3.11 / 19:16 | 08:35:44 |
T1 00:08:51 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:51 | 00:08:51 | 01:22:06 | 549 | 470 | 44 | - / - | 08:44:36 |
Cycle 05:20:20 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:33 | 00:18:33 | 01:40:39 | 360 | 346 | 33 | 33.63 / 01:47 | 09:03:09 |
Bike 20.6km | 00:16:51 | 00:35:24 | 01:57:31 | 228 | 222 | 23 | 34.9 / 01:43 | 09:20:00 |
Bike 28.6km | 00:13:24 | 00:48:49 | 02:10:55 | 206 | 204 | 19 | 35.14 / 01:42 | 09:33:25 |
Bike 44km | 00:26:16 | 01:15:06 | 02:37:12 | 197 | 195 | 18 | 35.15 / 01:42 | 09:59:42 |
Bike 55.8km | 00:22:40 | 01:37:46 | 02:59:52 | 243 | 237 | 24 | 34.24 / 01:45 | 10:22:22 |
Bike 61.5km | 00:09:09 | 01:46:55 | 03:09:02 | 226 | 222 | 23 | 34.5 / 01:44 | 10:31:31 |
Bike 75km | 00:23:35 | 02:10:31 | 03:32:38 | 217 | 215 | 20 | 34.47 / 01:44 | 10:55:07 |
Bike 90km | 00:27:42 | 02:38:14 | 04:00:20 | 224 | 222 | 23 | 34.12 / 01:45 | 11:22:50 |
Bike 100.4km | 00:17:33 | 02:55:47 | 04:17:54 | 212 | 210 | 20 | 34.26 / 01:45 | 11:40:24 |
Bike 110.5km | 00:18:06 | 03:13:54 | 04:36:00 | 212 | 210 | 21 | 34.19 / 01:45 | 11:58:30 |
Bike 118.5km | 00:14:02 | 03:27:56 | 04:50:02 | 211 | 208 | 20 | 34.19 / 01:45 | 12:12:32 |
Bike 134km | 00:27:47 | 03:55:43 | 05:17:50 | 209 | 206 | 20 | 34.1 / 01:45 | 12:40:19 |
Bike 145.8km | 00:21:45 | 04:17:28 | 05:39:35 | 200 | 197 | 19 | 33.97 / 01:45 | 13:02:04 |
Bike 151.5km | 00:09:39 | 04:27:08 | 05:49:14 | 201 | 198 | 19 | 34.02 / 01:45 | 13:11:44 |
Bike 165km | 00:24:35 | 04:51:44 | 06:13:50 | 201 | 197 | 19 | 33.93 / 01:46 | 13:36:20 |
Cycle | 00:28:36 | 05:20:20 | 06:42:26 | 191 | 189 | 18 | 33.71 / 01:46 | 14:04:56 |
T2 00:06:48 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:48 | 00:06:48 | 06:49:15 | 415 | 350 | 29 | - / - | 14:11:44 |
Run 03:41:59 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:37 | 00:20:37 | 07:09:52 | 245 | 232 | 21 | 11.92 / 05:01 | 14:32:22 |
Run 7.7km | 00:18:09 | 00:38:46 | 07:28:02 | 222 | 215 | 19 | 11.91 / 05:02 | 14:50:31 |
Run 9.2km | 00:07:27 | 00:46:14 | 07:35:29 | 223 | 216 | 19 | 11.93 / 05:01 | 14:57:59 |
Run 10.7km | 00:07:58 | 00:54:12 | 07:43:27 | 230 | 222 | 19 | 11.84 / 05:03 | 15:05:57 |
Run 14.5km | 00:20:47 | 01:15:00 | 08:04:15 | 232 | 224 | 18 | 11.59 / 05:10 | 15:26:45 |
Run 18.2km | 00:19:03 | 01:34:04 | 08:23:19 | 227 | 220 | 18 | 11.6 / 05:10 | 15:45:48 |
Run 19.6km | 00:07:55 | 01:42:00 | 08:31:15 | 227 | 220 | 18 | 11.52 / 05:12 | 15:53:44 |
Run 21.2km | 00:08:03 | 01:50:03 | 08:39:18 | 222 | 215 | 18 | 11.5 / 05:12 | 16:01:47 |
Run 25km | 00:20:57 | 02:11:00 | 09:00:15 | 221 | 214 | 18 | 11.44 / 05:14 | 16:22:45 |
Run 28.6km | 00:20:22 | 02:31:23 | 09:20:38 | 221 | 213 | 17 | 11.33 / 05:17 | 16:43:07 |
Run 30.1km | 00:07:51 | 02:39:14 | 09:28:29 | 209 | 203 | 15 | 11.34 / 05:17 | 16:50:59 |
Run 31.6km | 00:07:58 | 02:47:13 | 09:36:28 | 207 | 201 | 15 | 11.33 / 05:17 | 16:58:58 |
Run 35.4km | 00:21:03 | 03:08:17 | 09:57:32 | 191 | 185 | 11 | 11.28 / 05:19 | 17:20:02 |
Run 39.1km | 00:18:43 | 03:27:00 | 10:16:16 | 179 | 173 | 10 | 11.33 / 05:17 | 17:38:45 |
Run 40.5km | 00:07:32 | 03:34:33 | 10:23:48 | 168 | 163 | 8 | 11.32 / 05:17 | 17:46:18 |
Run | 00:07:26 | 03:41:59 | 10:31:14 | 159 | 154 | 7 | 11.4 / 05:15 | 17:53:44 |
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