1st December 2024 | Busselton, WA, Australia

IRONMAN Western Australia (2024)

Tuan DANG QUOC (#4055)
Finished
TIME:  10:19:46
Place
124  OF 1123
Male
121  OF 907
40-44
15  OF 126

Swim 01:22:27 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:23
Swim 2.19km 00:46:14 00:46:14 00:46:14 509 442 51 2.84 / 21:06 08:05:38
Swim 00:36:13 01:22:27 01:22:27 512 445 51 2.76 / 21:42 08:41:51

T1 00:04:46 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:46 00:04:46 01:27:14 71 66 8 - / - 08:46:37

Cycle 05:11:10 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:17:04 00:17:04 01:44:18 120 120 14 36.54 / 01:38 09:03:42
Bike 20.6km 00:16:45 00:33:50 02:01:04 126 126 15 36.52 / 01:38 09:20:28
Bike 28.6km 00:13:06 00:46:57 02:14:11 122 121 16 36.54 / 01:38 09:33:35
Bike 44km 00:25:32 01:12:29 02:39:43 132 132 16 36.42 / 01:38 09:59:07
Bike 55.8km 00:20:40 01:33:09 03:00:23 129 129 15 35.93 / 01:40 10:19:47
Bike 61.5km 00:09:02 01:42:12 03:09:26 128 128 14 36.1 / 01:39 10:28:50
Bike 75km 00:22:30 02:04:42 03:31:56 120 120 12 36.08 / 01:39 10:51:20
Bike 90km 00:26:07 02:30:49 03:58:03 120 120 12 35.8 / 01:40 11:17:27
Bike 100.4km 00:17:05 02:47:55 04:15:09 117 117 12 35.87 / 01:40 11:34:33
Bike 110.5km 00:17:20 03:05:15 04:32:29 117 117 13 35.78 / 01:40 11:51:53
Bike 118.5km 00:13:23 03:18:38 04:45:52 115 115 13 35.79 / 01:40 12:05:16
Bike 134km 00:27:12 03:45:51 05:13:05 121 121 14 35.59 / 01:41 12:32:29
Bike 145.8km 00:22:09 04:08:01 05:35:15 126 126 14 35.27 / 01:42 12:54:39
Bike 151.5km 00:09:36 04:17:37 05:44:51 125 125 14 35.28 / 01:42 13:04:15
Bike 165km 00:24:51 04:42:29 06:09:43 130 129 15 35.04 / 01:42 13:29:07
Cycle 00:28:41 05:11:10 06:38:24 132 130 17 34.7 / 01:43 13:57:48

T2 00:05:31 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:31 00:05:31 06:43:55 249 214 25 - / - 14:03:19

Run 03:35:51 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:20:25 00:20:25 07:04:20 216 207 29 12.04 / 04:58 14:23:44
Run 7.7km 00:18:29 00:38:55 07:22:50 230 221 29 11.87 / 05:03 14:42:14
Run 9.2km 00:07:22 00:46:17 07:30:13 226 218 29 11.92 / 05:01 14:49:37
Run 10.7km 00:07:44 00:54:02 07:37:57 222 215 30 11.88 / 05:02 14:57:21
Run 14.5km 00:19:35 01:13:37 07:57:33 205 198 28 11.81 / 05:04 15:16:57
Run 18.2km 00:21:16 01:34:53 08:18:49 246 236 33 11.5 / 05:12 15:38:13
Run 19.6km 00:07:35 01:42:28 08:26:24 237 228 32 11.47 / 05:13 15:45:48
Run 21.2km 00:08:04 01:50:33 08:34:28 233 224 31 11.45 / 05:14 15:53:52
Run 25km 00:21:09 02:11:43 08:55:38 233 224 31 11.38 / 05:16 16:15:02
Run 28.6km 00:17:42 02:29:25 09:13:21 195 190 27 11.48 / 05:13 16:32:45
Run 30.1km 00:07:24 02:36:49 09:20:45 184 179 26 11.51 / 05:12 16:40:09
Run 31.6km 00:07:22 02:44:11 09:28:07 175 170 24 11.54 / 05:11 16:47:31
Run 35.4km 00:19:20 03:03:32 09:47:28 150 145 20 11.57 / 05:11 17:06:52
Run 39.1km 00:18:02 03:21:34 10:05:30 134 130 17 11.63 / 05:09 17:24:54
Run 40.5km 00:07:18 03:28:53 10:12:49 127 123 16 11.63 / 05:09 17:32:13
Run 00:06:57 03:35:51 10:19:46 119 115 15 11.73 / 05:06 17:39:10