IRONMAN Western Australia (2024)
Ben HAYES (#4058)
Finished
TIME:
10:28:29
Place
150
OF
1123
Male
146
OF
907
35-39
30
OF
124
Swim 01:10:30 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:55 |
Swim 2.19km | 00:40:03 | 00:40:03 | 00:40:03 | 163 | 142 | 21 | 3.28 / 18:17 | 08:00:58 |
Swim | 00:30:26 | 01:10:30 | 01:10:30 | 167 | 147 | 20 | 3.23 / 18:33 | 08:31:25 |
T1 00:03:18 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:18 | 00:03:18 | 01:13:48 | 5 | 5 | 1 | - / - | 08:34:44 |
Cycle 05:14:08 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:22 | 00:17:22 | 01:31:10 | 157 | 157 | 32 | 35.93 / 01:40 | 08:52:06 |
Bike 20.6km | 00:17:28 | 00:34:50 | 01:48:39 | 185 | 184 | 33 | 35.47 / 01:41 | 09:09:34 |
Bike 28.6km | 00:13:45 | 00:48:36 | 02:02:25 | 195 | 193 | 35 | 35.3 / 01:41 | 09:23:20 |
Bike 44km | 00:26:23 | 01:14:59 | 02:28:48 | 194 | 192 | 35 | 35.2 / 01:42 | 09:49:44 |
Bike 55.8km | 00:21:28 | 01:36:28 | 02:50:17 | 198 | 196 | 37 | 34.7 / 01:43 | 10:11:12 |
Bike 61.5km | 00:09:16 | 01:45:45 | 02:59:34 | 192 | 190 | 36 | 34.89 / 01:43 | 10:20:29 |
Bike 75km | 00:23:56 | 02:09:41 | 03:23:30 | 197 | 195 | 37 | 34.69 / 01:43 | 10:44:25 |
Bike 90km | 00:26:45 | 02:36:27 | 03:50:16 | 188 | 186 | 36 | 34.51 / 01:44 | 11:11:11 |
Bike 100.4km | 00:17:11 | 02:53:38 | 04:07:27 | 180 | 178 | 35 | 34.69 / 01:43 | 11:28:22 |
Bike 110.5km | 00:17:18 | 03:10:57 | 04:24:45 | 175 | 173 | 33 | 34.72 / 01:43 | 11:45:41 |
Bike 118.5km | 00:13:33 | 03:24:31 | 04:38:19 | 172 | 170 | 33 | 34.76 / 01:43 | 11:59:15 |
Bike 134km | 00:26:10 | 03:50:41 | 05:04:30 | 162 | 160 | 31 | 34.85 / 01:43 | 12:25:25 |
Bike 145.8km | 00:21:04 | 04:11:46 | 05:25:35 | 157 | 155 | 29 | 34.74 / 01:43 | 12:46:30 |
Bike 151.5km | 00:09:13 | 04:20:59 | 05:34:48 | 155 | 153 | 28 | 34.82 / 01:43 | 12:55:43 |
Bike 165km | 00:24:22 | 04:45:22 | 05:59:11 | 150 | 148 | 27 | 34.69 / 01:43 | 13:20:06 |
Cycle | 00:28:45 | 05:14:08 | 06:27:56 | 147 | 145 | 28 | 34.38 / 01:44 | 13:48:52 |
T2 00:03:25 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:25 | 00:03:25 | 06:31:22 | 28 | 23 | 7 | - / - | 13:52:17 |
Run 03:57:07 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:41 | 00:19:41 | 06:51:03 | 139 | 136 | 27 | 12.49 / 04:48 | 14:11:59 |
Run 7.7km | 00:17:28 | 00:37:09 | 07:08:31 | 142 | 140 | 25 | 12.43 / 04:49 | 14:29:27 |
Run 9.2km | 00:07:14 | 00:44:24 | 07:15:46 | 143 | 141 | 26 | 12.43 / 04:49 | 14:36:41 |
Run 10.7km | 00:07:24 | 00:51:49 | 07:23:11 | 143 | 141 | 27 | 12.38 / 04:50 | 14:44:06 |
Run 14.5km | 00:19:32 | 01:11:21 | 07:42:43 | 145 | 143 | 26 | 12.19 / 04:55 | 15:03:39 |
Run 18.2km | 00:18:10 | 01:29:32 | 08:00:54 | 152 | 149 | 27 | 12.19 / 04:55 | 15:21:49 |
Run 19.6km | 00:07:29 | 01:37:01 | 08:08:23 | 152 | 150 | 27 | 12.12 / 04:57 | 15:29:18 |
Run 21.2km | 00:07:41 | 01:44:43 | 08:16:05 | 149 | 147 | 28 | 12.08 / 04:57 | 15:37:00 |
Run 25km | 00:20:37 | 02:05:20 | 08:36:43 | 149 | 147 | 29 | 11.96 / 05:00 | 15:57:38 |
Run 28.6km | 00:23:16 | 02:28:37 | 08:59:59 | 186 | 181 | 35 | 11.54 / 05:11 | 16:20:54 |
Run 30.1km | 00:09:02 | 02:37:39 | 09:09:01 | 194 | 189 | 38 | 11.45 / 05:14 | 16:29:56 |
Run 31.6km | 00:09:25 | 02:47:05 | 09:18:27 | 204 | 198 | 38 | 11.34 / 05:17 | 16:39:22 |
Run 35.4km | 00:23:37 | 03:10:42 | 09:42:04 | 212 | 205 | 39 | 11.13 / 05:23 | 17:03:00 |
Run 39.1km | 00:24:32 | 03:35:15 | 10:06:37 | 238 | 227 | 42 | 10.89 / 05:30 | 17:27:32 |
Run 40.5km | 00:11:01 | 03:46:16 | 10:17:38 | 254 | 242 | 43 | 10.73 / 05:35 | 17:38:33 |
Run | 00:10:51 | 03:57:07 | 10:28:29 | 285 | 266 | 46 | 10.67 / 05:37 | 17:49:24 |
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