IRONMAN Western Australia (2024)
Laurence SHEEHAN (#4065)
Finished
TIME:
09:10:53
Place
15
OF
1123
Male
15
OF
907
18-24
3
OF
74
Swim 01:01:22 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:16:08 |
Swim 2.19km | 00:35:44 | 00:35:44 | 00:35:44 | 37 | 34 | 11 | 3.67 / 16:19 | 07:51:53 |
Swim | 00:25:37 | 01:01:22 | 01:01:22 | 30 | 28 | 10 | 3.71 / 16:09 | 08:17:31 |
T1 00:04:36 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:36 | 00:04:36 | 01:05:59 | 57 | 53 | 9 | - / - | 08:22:07 |
Cycle 04:33:53 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:10 | 00:15:10 | 01:21:09 | 4 | 4 | 1 | 41.14 / 01:27 | 08:37:17 |
Bike 20.6km | 00:14:48 | 00:29:59 | 01:35:58 | 2 | 2 | 1 | 41.22 / 01:27 | 08:52:06 |
Bike 28.6km | 00:12:01 | 00:42:00 | 01:47:59 | 7 | 6 | 1 | 40.84 / 01:28 | 09:04:08 |
Bike 44km | 00:22:51 | 01:04:52 | 02:10:51 | 7 | 7 | 1 | 40.69 / 01:28 | 09:27:00 |
Bike 55.8km | 00:18:22 | 01:23:15 | 02:29:14 | 7 | 7 | 1 | 40.21 / 01:29 | 09:45:23 |
Bike 61.5km | 00:08:14 | 01:31:29 | 02:37:28 | 7 | 7 | 1 | 40.33 / 01:29 | 09:53:37 |
Bike 75km | 00:21:07 | 01:52:37 | 02:58:36 | 8 | 8 | 1 | 39.95 / 01:30 | 10:14:45 |
Bike 90km | 00:23:29 | 02:16:07 | 03:22:06 | 8 | 8 | 1 | 39.67 / 01:30 | 10:38:14 |
Bike 100.4km | 00:14:57 | 02:31:04 | 03:37:03 | 6 | 6 | 1 | 39.87 / 01:30 | 10:53:12 |
Bike 110.5km | 00:14:48 | 02:45:53 | 03:51:52 | 5 | 5 | 1 | 39.96 / 01:30 | 11:08:00 |
Bike 118.5km | 00:12:01 | 02:57:54 | 04:03:53 | 5 | 5 | 1 | 39.96 / 01:30 | 11:20:02 |
Bike 134km | 00:23:08 | 03:21:02 | 04:27:01 | 4 | 4 | 1 | 39.99 / 01:30 | 11:43:10 |
Bike 145.8km | 00:18:32 | 03:39:35 | 04:45:34 | 4 | 4 | 1 | 39.83 / 01:30 | 12:01:43 |
Bike 151.5km | 00:08:13 | 03:47:49 | 04:53:48 | 4 | 4 | 1 | 39.89 / 01:30 | 12:09:57 |
Bike 165km | 00:20:48 | 04:08:38 | 05:14:37 | 4 | 4 | 1 | 39.81 / 01:30 | 12:30:45 |
Cycle | 00:25:15 | 04:33:53 | 05:39:52 | 4 | 4 | 1 | 39.43 / 01:31 | 12:56:01 |
T2 00:03:56 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:56 | 00:03:56 | 05:43:48 | 73 | 64 | 9 | - / - | 12:59:57 |
Run 03:27:04 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:27 | 00:19:27 | 06:03:16 | 119 | 116 | 17 | 12.64 / 04:44 | 13:19:24 |
Run 7.7km | 00:17:31 | 00:36:58 | 06:20:47 | 131 | 129 | 18 | 12.49 / 04:48 | 13:36:56 |
Run 9.2km | 00:06:52 | 00:43:51 | 06:27:39 | 116 | 114 | 16 | 12.58 / 04:45 | 13:43:48 |
Run 10.7km | 00:07:17 | 00:51:08 | 06:34:57 | 115 | 113 | 16 | 12.55 / 04:46 | 13:51:05 |
Run 14.5km | 00:18:38 | 01:09:46 | 06:53:35 | 112 | 110 | 17 | 12.46 / 04:48 | 14:09:44 |
Run 18.2km | 00:16:51 | 01:26:38 | 07:10:27 | 98 | 96 | 13 | 12.6 / 04:45 | 14:26:35 |
Run 19.6km | 00:06:59 | 01:33:37 | 07:17:26 | 91 | 89 | 13 | 12.56 / 04:46 | 14:33:34 |
Run 21.2km | 00:07:18 | 01:40:55 | 07:24:44 | 87 | 85 | 13 | 12.54 / 04:47 | 14:40:53 |
Run 25km | 00:19:36 | 02:00:32 | 07:44:21 | 85 | 83 | 10 | 12.44 / 04:49 | 15:00:29 |
Run 28.6km | 00:17:44 | 02:18:16 | 08:02:05 | 78 | 76 | 9 | 12.41 / 04:50 | 15:18:13 |
Run 30.1km | 00:07:25 | 02:25:41 | 08:09:30 | 77 | 75 | 8 | 12.39 / 04:50 | 15:25:39 |
Run 31.6km | 00:08:53 | 02:34:35 | 08:18:23 | 82 | 80 | 8 | 12.26 / 04:53 | 15:34:32 |
Run 35.4km | 00:19:35 | 02:54:10 | 08:37:58 | 76 | 74 | 8 | 12.19 / 04:55 | 15:54:07 |
Run 39.1km | 00:18:12 | 03:12:22 | 08:56:11 | 66 | 64 | 8 | 12.19 / 04:55 | 16:12:20 |
Run 40.5km | 00:07:14 | 03:19:37 | 09:03:26 | 65 | 63 | 8 | 12.17 / 04:55 | 16:19:34 |
Run | 00:07:27 | 03:27:04 | 09:10:53 | 66 | 64 | 8 | 12.22 / 04:54 | 16:27:02 |
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