1st December 2024 | Busselton, WA, Australia

IRONMAN Western Australia (2024)

Laurence SHEEHAN (#4065)
Finished
TIME:  09:10:53
Place
15  OF 1123
Male
15  OF 907
18-24
3  OF 74

Swim 01:01:22 3.8km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:08
Swim 2.19km 00:35:44 00:35:44 00:35:44 37 34 11 3.67 / 16:19 07:51:53
Swim 00:25:37 01:01:22 01:01:22 30 28 10 3.71 / 16:09 08:17:31

T1 00:04:36 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:36 00:04:36 01:05:59 57 53 9 - / - 08:22:07

Cycle 04:33:53 180.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 10.4km 00:15:10 00:15:10 01:21:09 4 4 1 41.14 / 01:27 08:37:17
Bike 20.6km 00:14:48 00:29:59 01:35:58 2 2 1 41.22 / 01:27 08:52:06
Bike 28.6km 00:12:01 00:42:00 01:47:59 7 6 1 40.84 / 01:28 09:04:08
Bike 44km 00:22:51 01:04:52 02:10:51 7 7 1 40.69 / 01:28 09:27:00
Bike 55.8km 00:18:22 01:23:15 02:29:14 7 7 1 40.21 / 01:29 09:45:23
Bike 61.5km 00:08:14 01:31:29 02:37:28 7 7 1 40.33 / 01:29 09:53:37
Bike 75km 00:21:07 01:52:37 02:58:36 8 8 1 39.95 / 01:30 10:14:45
Bike 90km 00:23:29 02:16:07 03:22:06 8 8 1 39.67 / 01:30 10:38:14
Bike 100.4km 00:14:57 02:31:04 03:37:03 6 6 1 39.87 / 01:30 10:53:12
Bike 110.5km 00:14:48 02:45:53 03:51:52 5 5 1 39.96 / 01:30 11:08:00
Bike 118.5km 00:12:01 02:57:54 04:03:53 5 5 1 39.96 / 01:30 11:20:02
Bike 134km 00:23:08 03:21:02 04:27:01 4 4 1 39.99 / 01:30 11:43:10
Bike 145.8km 00:18:32 03:39:35 04:45:34 4 4 1 39.83 / 01:30 12:01:43
Bike 151.5km 00:08:13 03:47:49 04:53:48 4 4 1 39.89 / 01:30 12:09:57
Bike 165km 00:20:48 04:08:38 05:14:37 4 4 1 39.81 / 01:30 12:30:45
Cycle 00:25:15 04:33:53 05:39:52 4 4 1 39.43 / 01:31 12:56:01

T2 00:03:56 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:56 00:03:56 05:43:48 73 64 9 - / - 12:59:57

Run 03:27:04 42.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 4.1km 00:19:27 00:19:27 06:03:16 119 116 17 12.64 / 04:44 13:19:24
Run 7.7km 00:17:31 00:36:58 06:20:47 131 129 18 12.49 / 04:48 13:36:56
Run 9.2km 00:06:52 00:43:51 06:27:39 116 114 16 12.58 / 04:45 13:43:48
Run 10.7km 00:07:17 00:51:08 06:34:57 115 113 16 12.55 / 04:46 13:51:05
Run 14.5km 00:18:38 01:09:46 06:53:35 112 110 17 12.46 / 04:48 14:09:44
Run 18.2km 00:16:51 01:26:38 07:10:27 98 96 13 12.6 / 04:45 14:26:35
Run 19.6km 00:06:59 01:33:37 07:17:26 91 89 13 12.56 / 04:46 14:33:34
Run 21.2km 00:07:18 01:40:55 07:24:44 87 85 13 12.54 / 04:47 14:40:53
Run 25km 00:19:36 02:00:32 07:44:21 85 83 10 12.44 / 04:49 15:00:29
Run 28.6km 00:17:44 02:18:16 08:02:05 78 76 9 12.41 / 04:50 15:18:13
Run 30.1km 00:07:25 02:25:41 08:09:30 77 75 8 12.39 / 04:50 15:25:39
Run 31.6km 00:08:53 02:34:35 08:18:23 82 80 8 12.26 / 04:53 15:34:32
Run 35.4km 00:19:35 02:54:10 08:37:58 76 74 8 12.19 / 04:55 15:54:07
Run 39.1km 00:18:12 03:12:22 08:56:11 66 64 8 12.19 / 04:55 16:12:20
Run 40.5km 00:07:14 03:19:37 09:03:26 65 63 8 12.17 / 04:55 16:19:34
Run 00:07:27 03:27:04 09:10:53 66 64 8 12.22 / 04:54 16:27:02