IRONMAN Western Australia (2024)
Mitchell FRIEND (#4194)
Finished
TIME:
09:58:02
Place
82
OF
1123
Male
80
OF
907
35-39
16
OF
124
Swim 01:11:34 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:17:23 |
Swim 2.19km | 00:41:25 | 00:41:25 | 00:41:25 | 229 | 205 | 30 | 3.17 / 18:54 | 07:58:49 |
Swim | 00:30:08 | 01:11:34 | 01:11:34 | 191 | 168 | 24 | 3.18 / 18:50 | 08:28:58 |
T1 00:06:03 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:03 | 00:06:03 | 01:17:37 | 205 | 185 | 30 | - / - | 08:35:01 |
Cycle 05:05:18 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:19 | 00:16:19 | 01:33:57 | 49 | 49 | 11 | 38.22 / 01:34 | 08:51:20 |
Bike 20.6km | 00:16:24 | 00:32:44 | 01:50:22 | 63 | 63 | 14 | 37.75 / 01:35 | 09:07:45 |
Bike 28.6km | 00:12:54 | 00:45:38 | 02:03:16 | 67 | 66 | 15 | 37.59 / 01:35 | 09:20:40 |
Bike 44km | 00:25:08 | 01:10:47 | 02:28:25 | 78 | 78 | 17 | 37.29 / 01:36 | 09:45:49 |
Bike 55.8km | 00:20:17 | 01:31:04 | 02:48:42 | 81 | 81 | 17 | 36.75 / 01:37 | 10:06:06 |
Bike 61.5km | 00:09:14 | 01:40:19 | 02:57:56 | 85 | 85 | 17 | 36.78 / 01:37 | 10:15:20 |
Bike 75km | 00:23:20 | 02:03:39 | 03:21:17 | 106 | 106 | 20 | 36.38 / 01:38 | 10:38:41 |
Bike 90km | 00:26:39 | 02:30:19 | 03:47:57 | 113 | 113 | 22 | 35.92 / 01:40 | 11:05:20 |
Bike 100.4km | 00:17:12 | 02:47:31 | 04:05:09 | 111 | 111 | 22 | 35.95 / 01:40 | 11:22:33 |
Bike 110.5km | 00:17:29 | 03:05:01 | 04:22:39 | 114 | 114 | 22 | 35.83 / 01:40 | 11:40:03 |
Bike 118.5km | 00:13:16 | 03:18:17 | 04:35:55 | 110 | 110 | 20 | 35.85 / 01:40 | 11:53:19 |
Bike 134km | 00:26:39 | 03:44:56 | 05:02:34 | 113 | 113 | 20 | 35.74 / 01:40 | 12:19:58 |
Bike 145.8km | 00:20:56 | 04:05:52 | 05:23:30 | 111 | 111 | 20 | 35.57 / 01:41 | 12:40:54 |
Bike 151.5km | 00:09:22 | 04:15:15 | 05:32:53 | 114 | 114 | 21 | 35.61 / 01:41 | 12:50:16 |
Bike 165km | 00:22:55 | 04:38:10 | 05:55:48 | 105 | 105 | 21 | 35.58 / 01:41 | 13:13:12 |
Cycle | 00:27:07 | 05:05:18 | 06:22:55 | 93 | 93 | 21 | 35.37 / 01:41 | 13:40:19 |
T2 00:05:31 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:31 | 00:05:31 | 06:28:27 | 252 | 215 | 37 | - / - | 13:45:51 |
Run 03:29:34 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:32 | 00:19:32 | 06:48:00 | 127 | 124 | 24 | 12.58 / 04:46 | 14:05:24 |
Run 7.7km | 00:17:20 | 00:36:53 | 07:05:21 | 126 | 124 | 23 | 12.52 / 04:47 | 14:22:45 |
Run 9.2km | 00:07:06 | 00:43:59 | 07:12:27 | 128 | 126 | 23 | 12.54 / 04:46 | 14:29:51 |
Run 10.7km | 00:07:18 | 00:51:18 | 07:19:46 | 122 | 120 | 22 | 12.51 / 04:47 | 14:37:09 |
Run 14.5km | 00:19:14 | 01:10:32 | 07:39:00 | 130 | 128 | 24 | 12.33 / 04:51 | 14:56:24 |
Run 18.2km | 00:17:46 | 01:28:18 | 07:56:46 | 128 | 126 | 24 | 12.36 / 04:51 | 15:14:10 |
Run 19.6km | 00:07:21 | 01:35:40 | 08:04:08 | 122 | 120 | 24 | 12.29 / 04:52 | 15:21:31 |
Run 21.2km | 00:07:31 | 01:43:11 | 08:11:39 | 121 | 119 | 23 | 12.26 / 04:53 | 15:29:03 |
Run 25km | 00:19:30 | 02:02:42 | 08:31:10 | 111 | 109 | 20 | 12.22 / 04:54 | 15:48:34 |
Run 28.6km | 00:18:05 | 02:20:48 | 08:49:16 | 101 | 99 | 17 | 12.18 / 04:55 | 16:06:39 |
Run 30.1km | 00:07:28 | 02:28:16 | 08:56:44 | 96 | 94 | 17 | 12.17 / 04:55 | 16:14:08 |
Run 31.6km | 00:07:36 | 02:35:52 | 09:04:20 | 96 | 94 | 17 | 12.16 / 04:55 | 16:21:44 |
Run 35.4km | 00:19:51 | 02:55:44 | 09:24:12 | 89 | 87 | 15 | 12.08 / 04:57 | 16:41:35 |
Run 39.1km | 00:18:14 | 03:13:59 | 09:42:26 | 81 | 79 | 11 | 12.09 / 04:57 | 16:59:50 |
Run 40.5km | 00:07:35 | 03:21:34 | 09:50:02 | 81 | 79 | 11 | 12.05 / 04:58 | 17:07:26 |
Run | 00:07:59 | 03:29:34 | 09:58:02 | 80 | 78 | 11 | 12.08 / 04:57 | 17:15:26 |
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