IRONMAN Western Australia (2024)
Sasha JOHNSON (#4217)
Finished
TIME:
12:08:45
Place
540
OF
1123
Female
57
OF
216
30-34
15
OF
32
Swim 01:07:36 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:16:09 |
Swim 2.19km | 00:38:42 | 00:38:42 | 00:38:42 | 105 | 12 | 4 | 3.39 / 17:40 | 07:54:52 |
Swim | 00:28:53 | 01:07:36 | 01:07:36 | 101 | 12 | 4 | 3.37 / 17:47 | 08:23:46 |
T1 00:06:55 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:55 | 00:06:55 | 01:14:32 | 327 | 38 | 10 | - / - | 08:30:41 |
Cycle 06:23:18 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:29 | 00:19:29 | 01:34:01 | 540 | 40 | 10 | 32.02 / 01:52 | 08:50:10 |
Bike 20.6km | 00:19:20 | 00:38:49 | 01:53:21 | 562 | 44 | 10 | 31.83 / 01:53 | 09:09:31 |
Bike 28.6km | 00:15:11 | 00:54:01 | 02:08:33 | 567 | 47 | 10 | 31.76 / 01:53 | 09:24:42 |
Bike 44km | 00:30:41 | 01:24:42 | 02:39:14 | 621 | 54 | 10 | 31.16 / 01:55 | 09:55:24 |
Bike 55.8km | 00:25:03 | 01:49:46 | 03:04:18 | 641 | 59 | 11 | 30.49 / 01:58 | 10:20:27 |
Bike 61.5km | 00:11:31 | 02:01:18 | 03:15:50 | 661 | 61 | 12 | 30.42 / 01:58 | 10:31:59 |
Bike 75km | 00:28:12 | 02:29:30 | 03:44:02 | 678 | 63 | 12 | 30.09 / 01:59 | 11:00:11 |
Bike 90km | 00:32:13 | 03:01:43 | 04:16:15 | 691 | 64 | 12 | 29.71 / 02:01 | 11:32:24 |
Bike 100.4km | 00:22:23 | 03:24:06 | 04:38:38 | 701 | 69 | 14 | 29.51 / 02:01 | 11:54:48 |
Bike 110.5km | 00:22:21 | 03:46:28 | 05:01:00 | 720 | 79 | 15 | 29.27 / 02:02 | 12:17:10 |
Bike 118.5km | 00:17:00 | 04:03:28 | 05:18:01 | 718 | 79 | 15 | 29.2 / 02:03 | 12:34:10 |
Bike 134km | 00:35:07 | 04:38:36 | 05:53:08 | 752 | 85 | 15 | 28.85 / 02:04 | 13:09:18 |
Bike 145.8km | 00:28:21 | 05:06:57 | 06:21:29 | 763 | 87 | 15 | 28.49 / 02:06 | 13:37:39 |
Bike 151.5km | 00:11:56 | 05:18:54 | 06:33:26 | 764 | 88 | 15 | 28.5 / 02:06 | 13:49:36 |
Bike 165km | 00:29:56 | 05:48:50 | 07:03:22 | 773 | 91 | 16 | 28.37 / 02:06 | 14:19:32 |
Cycle | 00:34:27 | 06:23:18 | 07:37:50 | 773 | 90 | 16 | 28.17 / 02:07 | 14:53:59 |
T2 00:07:24 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:24 | 00:07:24 | 07:45:14 | 492 | 79 | 13 | - / - | 15:01:24 |
Run 04:23:31 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:59 | 00:19:59 | 08:05:14 | 164 | 5 | 1 | 12.3 / 04:52 | 15:21:23 |
Run 7.7km | 00:18:54 | 00:38:53 | 08:24:08 | 227 | 9 | 3 | 11.87 / 05:03 | 15:40:17 |
Run 9.2km | 00:09:54 | 00:48:48 | 08:34:03 | 332 | 19 | 4 | 11.3 / 05:18 | 15:50:12 |
Run 10.7km | 00:08:01 | 00:56:50 | 08:42:04 | 325 | 18 | 4 | 11.29 / 05:18 | 15:58:14 |
Run 14.5km | 00:21:53 | 01:18:43 | 09:03:57 | 339 | 25 | 5 | 11.05 / 05:25 | 16:20:07 |
Run 18.2km | 00:21:12 | 01:39:56 | 09:25:10 | 370 | 30 | 7 | 10.92 / 05:29 | 16:41:20 |
Run 19.6km | 00:10:49 | 01:50:45 | 09:36:00 | 418 | 38 | 7 | 10.61 / 05:39 | 16:52:09 |
Run 21.2km | 00:09:48 | 02:00:34 | 09:45:48 | 438 | 41 | 9 | 10.5 / 05:42 | 17:01:58 |
Run 25km | 00:24:10 | 02:24:44 | 10:09:59 | 435 | 45 | 10 | 10.36 / 05:47 | 17:26:09 |
Run 28.6km | 00:31:21 | 02:56:06 | 10:41:21 | 527 | 63 | 13 | 9.74 / 06:09 | 17:57:30 |
Run 30.1km | 00:14:37 | 03:10:43 | 10:55:58 | 581 | 74 | 15 | 9.46 / 06:20 | 18:12:08 |
Run 31.6km | 00:08:21 | 03:19:05 | 11:04:19 | 561 | 71 | 15 | 9.52 / 06:18 | 18:20:29 |
Run 35.4km | 00:24:34 | 03:43:39 | 11:28:53 | 542 | 68 | 14 | 9.49 / 06:19 | 18:45:03 |
Run 39.1km | 00:21:59 | 04:05:39 | 11:50:53 | 517 | 59 | 13 | 9.55 / 06:16 | 19:07:03 |
Run 40.5km | 00:09:06 | 04:14:45 | 12:00:00 | 506 | 58 | 13 | 9.53 / 06:17 | 19:16:09 |
Run | 00:08:45 | 04:23:31 | 12:08:45 | 499 | 57 | 13 | 9.6 / 06:14 | 19:24:55 |
Social Share