1st December 2024 | Busselton, WA, Australia

IRONMAN Western Australia (2024)

Frank CICORIA (#4228)
Finished
TIME:  11:06:31
Place
292  OF 1123
Male
276  OF 907
50-54
19  OF 97

Swim 01:11:35 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:04
Swim 2.19km 00:40:43 00:40:43 00:40:43 191 169 11 3.22 / 18:35 08:01:47
Swim 00:30:51 01:11:35 01:11:35 192 169 10 3.18 / 18:50 08:32:39

T1 00:07:11 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:11 00:07:11 01:18:46 353 311 23 - / - 08:39:51

Cycle 05:37:40 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:20:14 00:20:14 01:39:01 688 620 63 30.83 / 01:56 09:00:05
Bike 20.6km 00:17:59 00:38:13 01:57:00 495 460 49 32.33 / 01:51 09:18:04
Bike 28.6km 00:14:02 00:52:16 02:11:03 444 415 48 32.82 / 01:49 09:32:07
Bike 44km 00:27:40 01:19:56 02:38:43 413 390 41 33.02 / 01:49 09:59:47
Bike 55.8km 00:23:12 01:43:09 03:01:56 419 395 43 32.45 / 01:50 10:23:00
Bike 61.5km 00:09:33 01:52:43 03:11:29 400 379 40 32.73 / 01:49 10:32:34
Bike 75km 00:24:40 02:17:24 03:36:10 383 363 38 32.75 / 01:49 10:57:15
Bike 90km 00:27:35 02:44:59 04:03:46 355 338 34 32.72 / 01:49 11:24:50
Bike 100.4km 00:17:40 03:02:40 04:21:27 328 314 33 32.97 / 01:49 11:42:31
Bike 110.5km 00:18:47 03:21:28 04:40:14 328 315 34 32.9 / 01:49 12:01:19
Bike 118.5km 00:14:42 03:36:10 04:54:57 329 316 34 32.89 / 01:49 12:16:01
Bike 134km 00:29:38 04:05:48 05:24:35 341 328 34 32.7 / 01:50 12:45:39
Bike 145.8km 00:26:07 04:31:56 05:50:42 366 348 34 32.16 / 01:51 13:11:47
Bike 151.5km 00:09:48 04:41:44 06:00:31 364 346 34 32.26 / 01:51 13:21:35
Bike 165km 00:26:18 05:08:03 06:26:50 362 343 34 32.13 / 01:52 13:47:54
Cycle 00:29:36 05:37:40 06:56:26 349 333 33 31.98 / 01:52 14:17:31

T2 00:08:53 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:53 00:08:53 07:05:19 679 564 52 - / - 14:26:24

Run 04:01:11 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:21:05 00:21:05 07:26:25 284 270 17 11.65 / 05:08 14:47:30
Run 7.7km 00:20:03 00:41:08 07:46:28 347 326 22 11.22 / 05:20 15:07:33
Run 9.2km 00:07:36 00:48:45 07:54:05 326 309 19 11.32 / 05:17 15:15:09
Run 10.7km 00:07:46 00:56:31 08:01:51 312 296 19 11.35 / 05:16 15:22:55
Run 14.5km 00:20:42 01:17:13 08:22:33 297 283 18 11.26 / 05:19 15:43:37
Run 18.2km 00:20:06 01:37:20 08:42:40 293 279 18 11.21 / 05:20 16:03:44
Run 19.6km 00:08:39 01:45:59 08:51:19 305 288 19 11.09 / 05:24 16:12:23
Run 21.2km 00:08:27 01:54:26 08:59:46 301 285 19 11.06 / 05:25 16:20:50
Run 25km 00:21:49 02:16:16 09:21:36 293 278 19 11 / 05:27 16:42:40
Run 28.6km 00:21:32 02:37:49 09:43:09 292 276 18 10.87 / 05:31 17:04:13
Run 30.1km 00:09:14 02:47:04 09:52:24 303 282 19 10.8 / 05:33 17:13:28
Run 31.6km 00:09:07 02:56:11 10:01:31 307 285 20 10.76 / 05:34 17:22:35
Run 35.4km 00:24:03 03:20:15 10:25:34 317 293 21 10.6 / 05:39 17:46:39
Run 39.1km 00:22:32 03:42:47 10:48:07 319 294 21 10.53 / 05:41 18:09:11
Run 40.5km 00:09:56 03:52:43 10:58:03 323 298 22 10.44 / 05:44 18:19:07
Run 00:08:28 04:01:11 11:06:31 323 297 21 10.49 / 05:42 18:27:36