IRONMAN Western Australia (2024)
David O DOWLING (#4238)
Finished
TIME:
11:40:31
Place
428
OF
1123
Male
391
OF
907
40-44
49
OF
126
Swim 01:01:27 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:16:44 |
Swim 2.19km | 00:35:40 | 00:35:40 | 00:35:40 | 36 | 33 | 2 | 3.68 / 16:17 | 07:52:25 |
Swim | 00:25:47 | 01:01:27 | 01:01:27 | 32 | 30 | 2 | 3.7 / 16:10 | 08:18:12 |
T1 00:08:02 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:02 | 00:08:02 | 01:09:29 | 447 | 383 | 48 | - / - | 08:26:14 |
Cycle 05:38:43 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:29 | 00:18:29 | 01:27:59 | 351 | 338 | 49 | 33.73 / 01:46 | 08:44:44 |
Bike 20.6km | 00:17:36 | 00:36:06 | 01:45:36 | 293 | 281 | 35 | 34.22 / 01:45 | 09:02:21 |
Bike 28.6km | 00:14:05 | 00:50:12 | 01:59:42 | 301 | 288 | 36 | 34.18 / 01:45 | 09:16:26 |
Bike 44km | 00:27:18 | 01:17:30 | 02:27:00 | 297 | 284 | 36 | 34.06 / 01:45 | 09:43:45 |
Bike 55.8km | 00:21:38 | 01:39:09 | 02:48:39 | 281 | 272 | 33 | 33.76 / 01:46 | 10:05:24 |
Bike 61.5km | 00:09:53 | 01:49:02 | 02:58:32 | 290 | 280 | 36 | 33.84 / 01:46 | 10:15:17 |
Bike 75km | 00:25:08 | 02:14:10 | 03:23:40 | 303 | 291 | 37 | 33.53 / 01:47 | 10:40:25 |
Bike 90km | 00:28:08 | 02:42:19 | 03:51:48 | 306 | 295 | 38 | 33.26 / 01:48 | 11:08:33 |
Bike 100.4km | 00:18:45 | 03:01:04 | 04:10:34 | 305 | 293 | 37 | 33.26 / 01:48 | 11:27:19 |
Bike 110.5km | 00:18:57 | 03:20:02 | 04:29:32 | 317 | 305 | 38 | 33.14 / 01:48 | 11:46:17 |
Bike 118.5km | 00:20:20 | 03:40:22 | 04:49:52 | 396 | 374 | 52 | 32.26 / 01:51 | 12:06:37 |
Bike 134km | 00:28:46 | 04:09:09 | 05:18:39 | 389 | 366 | 47 | 32.26 / 01:51 | 12:35:23 |
Bike 145.8km | 00:22:45 | 04:31:54 | 05:41:24 | 365 | 347 | 45 | 32.17 / 01:51 | 12:58:09 |
Bike 151.5km | 00:10:09 | 04:42:03 | 05:51:33 | 366 | 348 | 45 | 32.22 / 01:51 | 13:08:18 |
Bike 165km | 00:26:02 | 05:08:06 | 06:17:36 | 364 | 345 | 44 | 32.13 / 01:52 | 13:34:21 |
Cycle | 00:30:37 | 05:38:43 | 06:48:13 | 364 | 345 | 43 | 31.88 / 01:52 | 14:04:58 |
T2 00:10:34 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:10:34 | 00:10:34 | 06:58:48 | 843 | 691 | 90 | - / - | 14:15:32 |
Run 04:41:43 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:06 | 00:22:06 | 07:20:54 | 396 | 367 | 42 | 11.12 / 05:23 | 14:37:39 |
Run 7.7km | 00:23:06 | 00:45:12 | 07:44:00 | 586 | 520 | 63 | 10.21 / 05:52 | 15:00:45 |
Run 9.2km | 00:07:59 | 00:53:12 | 07:52:00 | 555 | 491 | 62 | 10.37 / 05:47 | 15:08:45 |
Run 10.7km | 00:12:43 | 01:05:56 | 08:04:44 | 682 | 597 | 74 | 9.73 / 06:09 | 15:21:29 |
Run 14.5km | 00:21:59 | 01:27:55 | 08:26:43 | 603 | 534 | 66 | 9.89 / 06:03 | 15:43:28 |
Run 18.2km | 00:24:53 | 01:52:49 | 08:51:37 | 645 | 563 | 67 | 9.67 / 06:11 | 16:08:21 |
Run 19.6km | 00:09:25 | 02:02:14 | 09:01:02 | 631 | 552 | 67 | 9.61 / 06:14 | 16:17:47 |
Run 21.2km | 00:09:38 | 02:11:53 | 09:10:41 | 627 | 548 | 67 | 9.59 / 06:15 | 16:27:26 |
Run 25km | 00:29:14 | 02:41:08 | 09:39:56 | 657 | 568 | 74 | 9.3 / 06:26 | 16:56:41 |
Run 28.6km | 00:23:32 | 03:04:40 | 10:03:28 | 631 | 548 | 64 | 9.29 / 06:27 | 17:20:13 |
Run 30.1km | 00:14:17 | 03:18:58 | 10:17:46 | 666 | 576 | 75 | 9.07 / 06:36 | 17:34:31 |
Run 31.6km | 00:09:22 | 03:28:21 | 10:27:09 | 654 | 565 | 70 | 9.09 / 06:35 | 17:43:54 |
Run 35.4km | 00:26:00 | 03:54:21 | 10:53:09 | 629 | 545 | 67 | 9.06 / 06:37 | 18:09:54 |
Run 39.1km | 00:27:00 | 04:21:22 | 11:20:10 | 635 | 548 | 69 | 8.97 / 06:41 | 18:36:55 |
Run 40.5km | 00:11:28 | 04:32:51 | 11:31:39 | 637 | 549 | 69 | 8.9 / 06:44 | 18:48:24 |
Run | 00:08:52 | 04:41:43 | 11:40:31 | 630 | 545 | 68 | 8.98 / 06:40 | 18:57:16 |
Social Share