1st December 2024 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2024)

Alex LAMBERT (#4243)
Finished
TIME:  08:46:34
Place
3  OF 1123
Male
3  OF 907
30-34
2  OF 143

Swim 01:01:40 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:28
Swim 2.19km 00:35:56 00:35:56 00:35:56 40 37 12 3.65 / 16:24 07:52:24
Swim 00:25:44 01:01:40 01:01:40 34 32 11 3.69 / 16:13 08:18:08

T1 00:03:10 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:10 00:03:10 01:04:51 1 1 1 - / - 08:21:19

Cycle 04:35:49 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:15:43 00:15:43 01:20:34 18 18 6 39.67 / 01:30 08:37:03
Bike 20.6km 00:15:02 00:30:45 01:35:36 12 12 5 40.17 / 01:29 08:52:05
Bike 28.6km 00:11:45 00:42:30 01:47:22 11 10 4 40.36 / 01:29 09:03:50
Bike 44km 00:22:51 01:05:22 02:10:13 9 9 4 40.38 / 01:29 09:26:41
Bike 55.8km 00:18:29 01:23:51 02:28:42 8 8 4 39.92 / 01:30 09:45:11
Bike 61.5km 00:08:14 01:32:06 02:36:57 8 8 4 40.06 / 01:29 09:53:25
Bike 75km 00:20:32 01:52:39 02:57:30 9 9 5 39.94 / 01:30 10:13:58
Bike 90km 00:24:05 02:16:44 03:21:35 9 9 5 39.49 / 01:31 10:38:04
Bike 100.4km 00:15:04 02:31:49 03:36:40 9 9 5 39.67 / 01:30 10:53:08
Bike 110.5km 00:14:54 02:46:44 03:51:35 7 7 3 39.76 / 01:30 11:08:03
Bike 118.5km 00:12:00 02:58:44 04:03:35 7 7 3 39.77 / 01:30 11:20:03
Bike 134km 00:23:16 03:22:00 04:26:51 6 6 2 39.8 / 01:30 11:43:19
Bike 145.8km 00:18:42 03:40:43 04:45:34 6 6 2 39.63 / 01:30 12:02:02
Bike 151.5km 00:08:29 03:49:13 04:54:04 6 6 2 39.65 / 01:30 12:10:32
Bike 165km 00:20:59 04:10:12 05:15:03 6 6 2 39.56 / 01:30 12:31:31
Cycle 00:25:37 04:35:49 05:40:41 5 5 1 39.15 / 01:31 12:57:09

T2 00:02:44 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:44 00:02:44 05:43:25 2 2 1 - / - 12:59:53

Run 03:03:08 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:17:17 00:17:17 06:00:42 15 15 5 14.22 / 04:12 13:17:11
Run 7.7km 00:15:23 00:32:40 06:16:06 18 18 6 14.13 / 04:14 13:32:34
Run 9.2km 00:06:17 00:38:58 06:22:24 18 18 5 14.16 / 04:14 13:38:52
Run 10.7km 00:06:13 00:45:12 06:28:37 16 16 5 14.2 / 04:13 13:45:06
Run 14.5km 00:16:10 01:01:22 06:44:48 13 13 4 14.17 / 04:13 14:01:16
Run 18.2km 00:15:12 01:16:35 07:00:00 12 12 4 14.25 / 04:12 14:16:28
Run 19.6km 00:06:12 01:22:47 07:06:12 10 10 3 14.2 / 04:13 14:22:41
Run 21.2km 00:06:25 01:29:13 07:12:38 10 10 3 14.18 / 04:13 14:29:07
Run 25km 00:17:12 01:46:25 07:29:51 10 10 3 14.09 / 04:15 14:46:19
Run 28.6km 00:16:05 02:02:31 07:45:57 11 11 3 14 / 04:17 15:02:25
Run 30.1km 00:06:30 02:09:02 07:52:28 10 10 2 13.99 / 04:17 15:08:56
Run 31.6km 00:06:44 02:15:46 07:59:12 9 9 2 13.96 / 04:17 15:15:40
Run 35.4km 00:17:41 02:33:28 08:16:53 9 9 2 13.83 / 04:20 15:33:22
Run 39.1km 00:16:19 02:49:47 08:33:13 8 8 2 13.81 / 04:20 15:49:41
Run 40.5km 00:06:31 02:56:19 08:39:44 8 8 2 13.78 / 04:21 15:56:13
Run 00:06:49 03:03:08 08:46:34 8 8 2 13.82 / 04:20 16:03:02