1st December 2024 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2024)

Paul LESTER (#4264)
Finished
TIME:  10:41:49
Place
190  OF 1123
Male
184  OF 907
40-44
23  OF 126

Swim 01:07:25 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:15
Swim 2.19km 00:39:21 00:39:21 00:39:21 131 116 15 3.33 / 17:58 07:58:37
Swim 00:28:03 01:07:25 01:07:25 97 86 11 3.38 / 17:44 08:26:41

T1 00:06:13 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:13 00:06:13 01:13:38 228 205 24 - / - 08:32:54

Cycle 05:14:42 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:16:53 00:16:53 01:30:32 100 100 8 36.94 / 01:37 08:49:48
Bike 20.6km 00:16:22 00:33:15 01:46:54 88 88 5 37.15 / 01:36 09:06:10
Bike 28.6km 00:12:35 00:45:50 01:59:29 76 75 5 37.42 / 01:36 09:18:45
Bike 44km 00:25:09 01:11:00 02:24:39 83 83 5 37.18 / 01:36 09:43:54
Bike 55.8km 00:20:02 01:31:02 02:44:41 79 79 4 36.77 / 01:37 10:03:57
Bike 61.5km 00:09:02 01:40:05 02:53:44 80 80 4 36.86 / 01:37 10:13:00
Bike 75km 00:22:40 02:02:46 03:16:24 83 83 6 36.65 / 01:38 10:35:40
Bike 90km 00:26:55 02:29:41 03:43:20 107 107 10 36.07 / 01:39 11:02:36
Bike 100.4km 00:19:13 02:48:54 04:02:33 131 131 16 35.66 / 01:40 11:21:49
Bike 110.5km 00:17:56 03:06:51 04:20:29 134 134 16 35.48 / 01:41 11:39:45
Bike 118.5km 00:13:21 03:20:12 04:33:51 130 130 16 35.51 / 01:41 11:53:07
Bike 134km 00:27:27 03:47:40 05:01:18 139 137 17 35.31 / 01:41 12:20:34
Bike 145.8km 00:22:29 04:10:10 05:23:48 144 142 18 34.96 / 01:42 12:43:04
Bike 151.5km 00:10:01 04:20:11 05:33:50 149 147 19 34.93 / 01:43 12:53:06
Bike 165km 00:25:04 04:45:16 05:58:55 148 146 19 34.7 / 01:43 13:18:11
Cycle 00:29:25 05:14:42 06:28:21 152 150 20 34.31 / 01:44 13:47:37

T2 00:05:41 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:41 00:05:41 06:34:02 274 236 27 - / - 13:53:18

Run 04:07:47 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:20:41 00:20:41 06:54:43 249 236 32 11.89 / 05:02 14:13:59
Run 7.7km 00:18:22 00:39:03 07:13:05 239 229 32 11.82 / 05:04 14:32:21
Run 9.2km 00:07:45 00:46:49 07:20:51 247 238 33 11.78 / 05:05 14:40:07
Run 10.7km 00:07:57 00:54:46 07:28:49 245 236 33 11.71 / 05:07 14:48:05
Run 14.5km 00:21:59 01:16:45 07:50:48 288 274 36 11.33 / 05:17 15:10:04
Run 18.2km 00:21:17 01:38:03 08:12:05 315 297 37 11.13 / 05:23 15:31:21
Run 19.6km 00:08:32 01:46:36 08:20:38 321 301 37 11.03 / 05:26 15:39:54
Run 21.2km 00:09:09 01:55:46 08:29:48 333 310 37 10.93 / 05:29 15:49:04
Run 25km 00:25:06 02:20:52 08:54:55 372 341 42 10.64 / 05:38 16:14:11
Run 28.6km 00:22:20 02:43:13 09:17:15 378 346 43 10.51 / 05:42 16:36:31
Run 30.1km 00:09:08 02:52:21 09:26:23 374 343 42 10.47 / 05:43 16:45:39
Run 31.6km 00:09:57 03:02:18 09:36:20 383 350 42 10.4 / 05:46 16:55:36
Run 35.4km 00:23:14 03:25:33 09:59:35 373 342 42 10.33 / 05:48 17:18:51
Run 39.1km 00:23:35 03:49:09 10:23:11 382 347 43 10.23 / 05:51 17:42:27
Run 40.5km 00:09:23 03:58:32 10:32:34 376 342 42 10.18 / 05:53 17:51:50
Run 00:09:14 04:07:47 10:41:49 377 342 42 10.21 / 05:52 18:01:05