IRONMAN Western Australia (2024)
Jon RIGLEY (#4299)
Finished
TIME:
11:43:09
Place
436
OF
1123
Male
397
OF
907
50-54
34
OF
97
Swim 01:14:51 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:23:06 |
Swim 2.19km | 00:42:23 | 00:42:23 | 00:42:23 | 276 | 243 | 16 | 3.09 / 19:21 | 08:05:29 |
Swim | 00:32:27 | 01:14:51 | 01:14:51 | 269 | 240 | 16 | 3.04 / 19:41 | 08:37:57 |
T1 00:07:14 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:14 | 00:07:14 | 01:22:05 | 358 | 313 | 25 | - / - | 08:45:11 |
Cycle 05:47:06 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:16 | 00:19:16 | 01:41:21 | 496 | 464 | 52 | 32.38 / 01:51 | 09:04:27 |
Bike 20.6km | 00:19:04 | 00:38:20 | 02:00:26 | 511 | 472 | 52 | 32.23 / 01:51 | 09:23:32 |
Bike 28.6km | 00:14:45 | 00:53:05 | 02:15:11 | 494 | 456 | 52 | 32.31 / 01:51 | 09:38:17 |
Bike 44km | 00:28:54 | 01:22:00 | 02:44:06 | 494 | 458 | 52 | 32.19 / 01:51 | 10:07:12 |
Bike 55.8km | 00:23:36 | 01:45:37 | 03:07:42 | 493 | 456 | 51 | 31.69 / 01:53 | 10:30:49 |
Bike 61.5km | 00:10:10 | 01:55:47 | 03:17:52 | 480 | 446 | 49 | 31.86 / 01:52 | 10:40:59 |
Bike 75km | 00:26:02 | 02:21:50 | 03:43:55 | 488 | 453 | 50 | 31.72 / 01:53 | 11:07:02 |
Bike 90km | 00:29:54 | 02:51:44 | 04:13:50 | 489 | 453 | 51 | 31.44 / 01:54 | 11:36:56 |
Bike 100.4km | 00:18:45 | 03:10:30 | 04:32:36 | 470 | 437 | 47 | 31.62 / 01:53 | 11:55:42 |
Bike 110.5km | 00:19:23 | 03:29:54 | 04:51:59 | 467 | 434 | 47 | 31.58 / 01:53 | 12:15:05 |
Bike 118.5km | 00:14:53 | 03:44:47 | 05:06:53 | 460 | 427 | 45 | 31.62 / 01:53 | 12:29:59 |
Bike 134km | 00:29:51 | 04:14:38 | 05:36:44 | 457 | 424 | 44 | 31.57 / 01:54 | 12:59:50 |
Bike 145.8km | 00:24:51 | 04:39:29 | 06:01:35 | 459 | 426 | 43 | 31.29 / 01:55 | 13:24:41 |
Bike 151.5km | 00:10:14 | 04:49:44 | 06:11:50 | 457 | 424 | 43 | 31.37 / 01:54 | 13:34:56 |
Bike 165km | 00:26:25 | 05:16:10 | 06:38:15 | 445 | 415 | 43 | 31.31 / 01:54 | 14:01:22 |
Cycle | 00:30:56 | 05:47:06 | 07:09:11 | 440 | 409 | 43 | 31.11 / 01:55 | 14:32:18 |
T2 00:08:50 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:50 | 00:08:50 | 07:18:02 | 670 | 557 | 51 | - / - | 14:41:08 |
Run 04:25:07 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:24:27 | 00:24:27 | 07:42:29 | 654 | 575 | 58 | 10.05 / 05:57 | 15:05:35 |
Run 7.7km | 00:21:34 | 00:46:01 | 08:04:03 | 631 | 562 | 55 | 10.03 / 05:58 | 15:27:10 |
Run 9.2km | 00:09:05 | 00:55:07 | 08:13:09 | 628 | 558 | 53 | 10.01 / 05:59 | 15:36:15 |
Run 10.7km | 00:09:04 | 01:04:11 | 08:22:13 | 619 | 550 | 51 | 10 / 05:59 | 15:45:19 |
Run 14.5km | 00:23:14 | 01:27:26 | 08:45:28 | 593 | 524 | 47 | 9.94 / 06:01 | 16:08:34 |
Run 18.2km | 00:22:36 | 01:50:02 | 09:08:04 | 574 | 508 | 41 | 9.92 / 06:02 | 16:31:11 |
Run 19.6km | 00:09:11 | 01:59:13 | 09:17:15 | 562 | 499 | 40 | 9.86 / 06:04 | 16:40:22 |
Run 21.2km | 00:09:30 | 02:08:43 | 09:26:46 | 562 | 497 | 40 | 9.83 / 06:06 | 16:49:52 |
Run 25km | 00:24:50 | 02:33:34 | 09:51:36 | 552 | 488 | 38 | 9.76 / 06:08 | 17:14:42 |
Run 28.6km | 00:23:47 | 02:57:22 | 10:15:24 | 544 | 479 | 39 | 9.67 / 06:12 | 17:38:30 |
Run 30.1km | 00:09:51 | 03:07:14 | 10:25:16 | 537 | 473 | 39 | 9.64 / 06:13 | 17:48:22 |
Run 31.6km | 00:09:59 | 03:17:13 | 10:35:15 | 536 | 472 | 39 | 9.61 / 06:14 | 17:58:22 |
Run 35.4km | 00:26:40 | 03:43:53 | 11:01:56 | 547 | 479 | 39 | 9.48 / 06:19 | 18:25:02 |
Run 39.1km | 00:22:42 | 04:06:36 | 11:24:38 | 525 | 462 | 37 | 9.51 / 06:18 | 18:47:45 |
Run 40.5km | 00:09:49 | 04:16:26 | 11:34:28 | 519 | 459 | 37 | 9.47 / 06:19 | 18:57:34 |
Run | 00:08:41 | 04:25:07 | 11:43:09 | 511 | 452 | 36 | 9.55 / 06:16 | 19:06:15 |
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