1st December 2024 | Busselton, WA, Australia

IRONMAN Western Australia (2024)

Lucky Phil MONKS (#4301)
Finished
TIME:  11:14:34
Place
322  OF 1123
Male
302  OF 907
55-59
6  OF 61

Swim 01:08:29 3.8km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:49
Swim 2.19km 00:39:44 00:39:44 00:39:44 146 131 3 3.3 / 18:08 07:58:33
Swim 00:28:45 01:08:29 01:08:29 120 106 3 3.32 / 18:01 08:27:18

T1 00:05:50 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:50 00:05:50 01:14:20 184 165 4 - / - 08:33:09

Cycle 05:35:42 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.4km 00:18:13 00:18:13 01:32:33 295 285 9 34.25 / 01:45 08:51:22
Bike 20.6km 00:17:56 00:36:09 01:50:30 302 290 7 34.17 / 01:45 09:09:19
Bike 28.6km 00:14:05 00:50:15 02:04:35 302 289 5 34.14 / 01:45 09:23:25
Bike 44km 00:27:18 01:17:33 02:31:54 303 289 9 34.03 / 01:45 09:50:43
Bike 55.8km 00:22:18 01:39:51 02:54:12 312 300 6 33.52 / 01:47 10:13:01
Bike 61.5km 00:09:43 01:49:35 03:03:55 305 293 6 33.67 / 01:46 10:22:44
Bike 75km 00:24:39 02:14:14 03:28:35 305 293 6 33.52 / 01:47 10:47:24
Bike 90km 00:28:03 02:42:17 03:56:38 305 294 6 33.27 / 01:48 11:15:27
Bike 100.4km 00:17:51 03:00:09 04:14:30 290 279 5 33.43 / 01:47 11:33:19
Bike 110.5km 00:18:12 03:18:21 04:32:42 287 276 5 33.42 / 01:47 11:51:31
Bike 118.5km 00:14:04 03:32:26 04:46:46 282 271 5 33.46 / 01:47 12:05:36
Bike 134km 00:28:03 04:00:30 05:14:50 277 265 5 33.42 / 01:47 12:33:39
Bike 145.8km 00:23:04 04:23:35 05:37:55 270 258 5 33.18 / 01:48 12:56:44
Bike 151.5km 00:10:22 04:33:57 05:48:18 275 263 5 33.17 / 01:48 13:07:07
Bike 165km 00:28:26 05:02:24 06:16:44 306 294 8 32.73 / 01:49 13:35:33
Cycle 00:33:18 05:35:42 06:50:02 334 319 9 32.17 / 01:51 14:08:51

T2 00:09:18 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:18 00:09:18 06:59:21 720 599 30 - / - 14:18:10

Run 04:15:12 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.1km 00:23:39 00:23:39 07:23:00 572 510 18 10.39 / 05:46 14:41:50
Run 7.7km 00:22:27 00:46:06 07:45:28 635 564 23 10.01 / 05:59 15:04:17
Run 9.2km 00:08:34 00:54:41 07:54:02 616 547 22 10.09 / 05:56 15:12:52
Run 10.7km 00:09:01 01:03:42 08:03:04 603 535 21 10.07 / 05:57 15:21:53
Run 14.5km 00:23:00 01:26:43 08:26:04 566 501 16 10.03 / 05:58 15:44:54
Run 18.2km 00:21:11 01:47:54 08:47:16 539 478 15 10.11 / 05:55 16:06:05
Run 19.6km 00:09:09 01:57:04 08:56:25 536 476 15 10.04 / 05:58 16:15:14
Run 21.2km 00:08:29 02:05:33 09:04:55 523 463 15 10.08 / 05:57 16:23:44
Run 25km 00:23:02 02:28:36 09:27:57 500 441 12 10.09 / 05:56 16:46:46
Run 28.6km 00:21:43 02:50:19 09:49:40 479 423 12 10.07 / 05:57 17:08:30
Run 30.1km 00:09:09 02:59:28 09:58:50 465 414 11 10.06 / 05:57 17:17:39
Run 31.6km 00:09:29 03:08:58 10:08:19 462 411 11 10.03 / 05:58 17:27:09
Run 35.4km 00:23:26 03:32:24 10:31:46 444 398 10 9.99 / 06:00 17:50:35
Run 39.1km 00:23:07 03:55:32 10:54:53 438 392 9 9.96 / 06:01 18:13:42
Run 40.5km 00:11:14 04:06:46 11:06:08 443 396 9 9.84 / 06:05 18:24:57
Run 00:08:25 04:15:12 11:14:34 438 392 9 9.92 / 06:02 18:33:23