IRONMAN Western Australia (2024)
Ricardo VALLADÃO SOARES (#4303)
Finished
TIME:
10:25:32
Place
143
OF
1123
Male
139
OF
907
40-44
18
OF
126
Swim 01:27:55 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:09 |
Swim 2.19km | 00:49:03 | 00:49:03 | 00:49:03 | 640 | 544 | 66 | 2.67 / 22:24 | 08:10:13 |
Swim | 00:38:51 | 01:27:55 | 01:27:55 | 653 | 549 | 68 | 2.59 / 23:08 | 08:49:04 |
T1 00:17:15 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:17:15 | 00:17:15 | 01:45:10 | 1072 | 873 | 120 | - / - | 09:06:20 |
Cycle 05:00:33 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:00 | 00:17:00 | 02:02:11 | 114 | 114 | 11 | 36.68 / 01:38 | 09:23:21 |
Bike 20.6km | 00:16:37 | 00:33:38 | 02:18:49 | 111 | 111 | 11 | 36.74 / 01:37 | 09:39:59 |
Bike 28.6km | 00:13:09 | 00:46:47 | 02:31:58 | 116 | 115 | 14 | 36.66 / 01:38 | 09:53:08 |
Bike 44km | 00:24:47 | 01:11:35 | 02:56:46 | 103 | 103 | 8 | 36.87 / 01:37 | 10:17:55 |
Bike 55.8km | 00:19:59 | 01:31:34 | 03:16:45 | 92 | 92 | 6 | 36.55 / 01:38 | 10:37:55 |
Bike 61.5km | 00:08:42 | 01:40:17 | 03:25:28 | 83 | 83 | 5 | 36.79 / 01:37 | 10:46:38 |
Bike 75km | 00:22:00 | 02:02:18 | 03:47:29 | 78 | 78 | 4 | 36.79 / 01:37 | 11:08:38 |
Bike 90km | 00:27:22 | 02:29:40 | 04:14:51 | 106 | 106 | 9 | 36.07 / 01:39 | 11:36:01 |
Bike 100.4km | 00:18:19 | 02:47:59 | 04:33:10 | 119 | 119 | 13 | 35.85 / 01:40 | 11:54:20 |
Bike 110.5km | 00:16:32 | 03:04:31 | 04:49:42 | 108 | 108 | 10 | 35.92 / 01:40 | 12:10:52 |
Bike 118.5km | 00:12:38 | 03:17:10 | 05:02:21 | 103 | 103 | 8 | 36.05 / 01:39 | 12:23:31 |
Bike 134km | 00:24:48 | 03:41:59 | 05:27:10 | 92 | 92 | 7 | 36.21 / 01:39 | 12:48:20 |
Bike 145.8km | 00:20:12 | 04:02:11 | 05:47:22 | 88 | 88 | 7 | 36.11 / 01:39 | 13:08:32 |
Bike 151.5km | 00:08:40 | 04:10:52 | 05:56:03 | 81 | 81 | 6 | 36.23 / 01:39 | 13:17:13 |
Bike 165km | 00:22:42 | 04:33:34 | 06:18:45 | 78 | 78 | 6 | 36.18 / 01:39 | 13:39:55 |
Cycle | 00:26:58 | 05:00:33 | 06:45:44 | 74 | 74 | 6 | 35.93 / 01:40 | 14:06:54 |
T2 00:04:53 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:53 | 00:04:53 | 06:50:38 | 170 | 148 | 15 | - / - | 14:11:47 |
Run 03:34:54 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:57 | 00:19:57 | 07:10:35 | 160 | 156 | 17 | 12.32 / 04:52 | 14:31:45 |
Run 7.7km | 00:17:03 | 00:37:00 | 07:27:38 | 133 | 131 | 16 | 12.48 / 04:48 | 14:48:48 |
Run 9.2km | 00:06:58 | 00:43:58 | 07:34:37 | 127 | 125 | 14 | 12.55 / 04:46 | 14:55:46 |
Run 10.7km | 00:07:13 | 00:51:12 | 07:41:50 | 117 | 115 | 13 | 12.53 / 04:47 | 15:03:00 |
Run 14.5km | 00:18:49 | 01:10:01 | 08:00:39 | 118 | 116 | 13 | 12.42 / 04:49 | 15:21:49 |
Run 18.2km | 00:17:41 | 01:27:43 | 08:18:21 | 113 | 111 | 12 | 12.44 / 04:49 | 15:39:31 |
Run 19.6km | 00:07:18 | 01:35:01 | 08:25:39 | 109 | 107 | 12 | 12.37 / 04:50 | 15:46:49 |
Run 21.2km | 00:07:25 | 01:42:27 | 08:33:05 | 106 | 104 | 12 | 12.35 / 04:51 | 15:54:15 |
Run 25km | 00:19:38 | 02:02:05 | 08:52:44 | 102 | 100 | 14 | 12.28 / 04:53 | 16:13:53 |
Run 28.6km | 00:19:13 | 02:21:19 | 09:11:58 | 108 | 106 | 14 | 12.14 / 04:56 | 16:33:07 |
Run 30.1km | 00:07:47 | 02:29:07 | 09:19:45 | 106 | 104 | 14 | 12.11 / 04:57 | 16:40:55 |
Run 31.6km | 00:07:41 | 02:36:48 | 09:27:27 | 104 | 102 | 13 | 12.09 / 04:57 | 16:48:36 |
Run 35.4km | 00:22:26 | 02:59:15 | 09:49:53 | 116 | 113 | 13 | 11.84 / 05:03 | 17:11:03 |
Run 39.1km | 00:19:27 | 03:18:43 | 10:09:21 | 114 | 111 | 13 | 11.8 / 05:04 | 17:30:31 |
Run 40.5km | 00:08:02 | 03:26:45 | 10:17:23 | 112 | 109 | 13 | 11.75 / 05:06 | 17:38:33 |
Run | 00:08:09 | 03:34:54 | 10:25:32 | 113 | 109 | 14 | 11.78 / 05:05 | 17:46:42 |
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