IRONMAN Western Australia (2024)
Jeffrey ZWOLSMAN (#4335)
Finished
TIME:
09:27:52
Place
31
OF
1123
Male
31
OF
907
35-39
6
OF
124
Swim 01:02:02 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:17:33 |
Swim 2.19km | 00:35:55 | 00:35:55 | 00:35:55 | 39 | 36 | 5 | 3.65 / 16:24 | 07:53:29 |
Swim | 00:26:07 | 01:02:02 | 01:02:02 | 40 | 37 | 5 | 3.67 / 16:19 | 08:19:36 |
T1 00:03:58 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:58 | 00:03:58 | 01:06:01 | 20 | 19 | 3 | - / - | 08:23:35 |
Cycle 04:51:13 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:51 | 00:15:51 | 01:21:53 | 24 | 24 | 6 | 39.33 / 01:31 | 08:39:27 |
Bike 20.6km | 00:15:44 | 00:31:36 | 01:37:37 | 26 | 26 | 6 | 39.11 / 01:32 | 08:55:11 |
Bike 28.6km | 00:12:09 | 00:43:45 | 01:49:47 | 26 | 25 | 5 | 39.2 / 01:31 | 09:07:21 |
Bike 44km | 00:23:49 | 01:07:35 | 02:13:37 | 31 | 31 | 7 | 39.05 / 01:32 | 09:31:10 |
Bike 55.8km | 00:19:40 | 01:27:15 | 02:33:17 | 31 | 31 | 8 | 38.36 / 01:33 | 09:50:51 |
Bike 61.5km | 00:08:39 | 01:35:55 | 02:41:56 | 31 | 31 | 8 | 38.46 / 01:33 | 09:59:30 |
Bike 75km | 00:21:28 | 01:57:24 | 03:03:25 | 29 | 29 | 7 | 38.32 / 01:33 | 10:20:59 |
Bike 90km | 00:24:39 | 02:22:04 | 03:28:05 | 28 | 28 | 7 | 38 / 01:34 | 10:45:39 |
Bike 100.4km | 00:15:43 | 02:37:47 | 03:43:49 | 28 | 28 | 7 | 38.17 / 01:34 | 11:01:22 |
Bike 110.5km | 00:15:54 | 02:53:41 | 03:59:43 | 28 | 28 | 7 | 38.17 / 01:34 | 11:17:16 |
Bike 118.5km | 00:12:36 | 03:06:17 | 04:12:19 | 28 | 28 | 7 | 38.16 / 01:34 | 11:29:53 |
Bike 134km | 00:24:28 | 03:30:46 | 04:36:48 | 28 | 28 | 7 | 38.14 / 01:34 | 11:54:21 |
Bike 145.8km | 00:19:09 | 03:49:56 | 04:55:57 | 27 | 27 | 7 | 38.04 / 01:34 | 12:13:31 |
Bike 151.5km | 00:08:39 | 03:58:36 | 05:04:37 | 26 | 26 | 6 | 38.09 / 01:34 | 12:22:11 |
Bike 165km | 00:21:06 | 04:19:42 | 05:25:43 | 25 | 25 | 6 | 38.12 / 01:34 | 12:43:17 |
Cycle | 00:31:31 | 04:51:13 | 05:57:15 | 37 | 37 | 8 | 37.08 / 01:37 | 13:14:48 |
T2 00:04:46 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:46 | 00:04:46 | 06:02:01 | 157 | 136 | 21 | - / - | 13:19:35 |
Run 03:25:50 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:05 | 00:19:05 | 06:21:07 | 85 | 83 | 15 | 12.88 / 04:39 | 13:38:41 |
Run 7.7km | 00:16:49 | 00:35:55 | 06:37:56 | 85 | 83 | 18 | 12.86 / 04:39 | 13:55:30 |
Run 9.2km | 00:06:54 | 00:42:49 | 06:44:51 | 82 | 80 | 17 | 12.89 / 04:39 | 14:02:24 |
Run 10.7km | 00:07:14 | 00:50:03 | 06:52:05 | 85 | 83 | 17 | 12.82 / 04:40 | 14:09:39 |
Run 14.5km | 00:18:43 | 01:08:47 | 07:10:48 | 88 | 86 | 17 | 12.64 / 04:44 | 14:28:22 |
Run 18.2km | 00:17:13 | 01:26:00 | 07:28:02 | 86 | 84 | 15 | 12.69 / 04:43 | 14:45:36 |
Run 19.6km | 00:07:03 | 01:33:04 | 07:35:05 | 82 | 80 | 15 | 12.63 / 04:44 | 14:52:39 |
Run 21.2km | 00:07:21 | 01:40:25 | 07:42:27 | 79 | 77 | 15 | 12.6 / 04:45 | 15:00:01 |
Run 25km | 00:18:53 | 01:59:19 | 08:01:21 | 73 | 71 | 11 | 12.57 / 04:46 | 15:18:54 |
Run 28.6km | 00:17:47 | 02:17:07 | 08:19:08 | 71 | 69 | 11 | 12.51 / 04:47 | 15:36:42 |
Run 30.1km | 00:07:17 | 02:24:24 | 08:26:26 | 64 | 62 | 9 | 12.5 / 04:47 | 15:44:00 |
Run 31.6km | 00:07:38 | 02:32:03 | 08:34:05 | 64 | 62 | 9 | 12.46 / 04:48 | 15:51:39 |
Run 35.4km | 00:19:30 | 02:51:34 | 08:53:36 | 60 | 58 | 7 | 12.37 / 04:50 | 16:11:09 |
Run 39.1km | 00:18:52 | 03:10:26 | 09:12:28 | 63 | 61 | 7 | 12.31 / 04:52 | 16:30:02 |
Run 40.5km | 00:07:37 | 03:18:04 | 09:20:06 | 61 | 59 | 7 | 12.26 / 04:53 | 16:37:40 |
Run | 00:07:45 | 03:25:50 | 09:27:52 | 61 | 59 | 7 | 12.3 / 04:52 | 16:45:26 |
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