1st December 2024 | Busselton, WA, Australia

IRONMAN Western Australia (2024)

Sally WOOD (#4358)
Finished
TIME:  09:41:40
Place
52  OF 1123
Female
1  OF 216
30-34
1  OF 32

Swim 00:54:28 3.8km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:13
Swim 2.19km 00:31:40 00:31:40 00:31:40 1 1 1 4.14 / 14:27 07:47:54
Swim 00:22:48 00:54:28 00:54:28 1 1 1 4.18 / 14:20 08:10:42

T1 00:03:52 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:52 00:03:52 00:58:21 17 1 1 - / - 08:14:35

Cycle 05:09:09 180.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 10.4km 00:17:24 00:17:24 01:15:45 164 1 1 35.85 / 01:40 08:31:59
Bike 20.6km 00:17:05 00:34:29 01:32:50 158 1 1 35.83 / 01:40 08:49:04
Bike 28.6km 00:13:24 00:47:53 01:46:14 165 2 1 35.83 / 01:40 09:02:28
Bike 44km 00:25:36 01:13:29 02:11:51 148 1 1 35.91 / 01:40 09:28:05
Bike 55.8km 00:20:42 01:34:12 02:32:33 146 1 1 35.53 / 01:41 09:48:47
Bike 61.5km 00:09:10 01:43:23 02:41:44 145 1 1 35.69 / 01:40 09:57:58
Bike 75km 00:22:57 02:06:20 03:04:41 144 1 1 35.61 / 01:41 10:20:55
Bike 90km 00:26:24 02:32:44 03:31:06 141 1 1 35.35 / 01:41 10:47:20
Bike 100.4km 00:16:55 02:49:40 03:48:02 134 1 1 35.5 / 01:41 11:04:16
Bike 110.5km 00:17:16 03:06:57 04:05:19 135 1 1 35.46 / 01:41 11:21:32
Bike 118.5km 00:13:27 03:20:25 04:18:46 133 1 1 35.47 / 01:41 11:35:00
Bike 134km 00:26:28 03:46:53 04:45:14 127 1 1 35.43 / 01:41 12:01:28
Bike 145.8km 00:21:16 04:08:09 05:06:31 127 1 1 35.25 / 01:42 12:22:45
Bike 151.5km 00:09:34 04:17:44 05:16:05 127 1 1 35.26 / 01:42 12:32:19
Bike 165km 00:23:35 04:41:20 05:39:41 121 1 1 35.18 / 01:42 12:55:55
Cycle 00:27:49 05:09:09 06:07:31 122 1 1 34.93 / 01:43 13:23:45

T2 00:03:14 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:14 00:03:14 06:10:45 15 4 2 - / - 13:26:59

Run 03:30:54 42.2km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.1km 00:20:36 00:20:36 06:31:22 242 13 4 11.93 / 05:01 13:47:36
Run 7.7km 00:18:10 00:38:47 06:49:32 223 8 2 11.91 / 05:02 14:05:46
Run 9.2km 00:07:20 00:46:07 06:56:52 220 7 1 11.96 / 05:00 14:13:06
Run 10.7km 00:07:36 00:53:44 07:04:29 208 7 1 11.94 / 05:01 14:20:43
Run 14.5km 00:19:30 01:13:14 07:23:59 195 7 1 11.87 / 05:03 14:40:13
Run 18.2km 00:18:02 01:31:16 07:42:01 182 5 1 11.96 / 05:00 14:58:15
Run 19.6km 00:07:24 01:38:40 07:49:26 173 5 1 11.91 / 05:02 15:05:39
Run 21.2km 00:07:36 01:46:17 07:57:03 169 5 1 11.91 / 05:02 15:13:16
Run 25km 00:19:20 02:05:38 08:16:23 154 4 1 11.93 / 05:01 15:32:37
Run 28.6km 00:17:50 02:23:28 08:34:13 130 3 1 11.96 / 05:00 15:50:27
Run 30.1km 00:07:20 02:30:49 08:41:34 121 3 1 11.97 / 05:00 15:57:48
Run 31.6km 00:07:29 02:38:18 08:49:04 115 3 1 11.97 / 05:00 16:05:17
Run 35.4km 00:19:05 02:57:24 09:08:09 100 3 1 11.97 / 05:00 16:24:23
Run 39.1km 00:18:17 03:15:41 09:26:27 92 3 1 11.98 / 05:00 16:42:40
Run 40.5km 00:07:40 03:23:22 09:34:07 90 3 1 11.94 / 05:01 16:50:21
Run 00:07:32 03:30:54 09:41:40 89 3 1 12 / 04:59 16:57:54