IRONMAN Western Australia (2024)
Harry NISSEN (#4390)
Finished
TIME:
09:57:31
Place
81
OF
1123
Male
79
OF
907
30-34
23
OF
143
Swim 01:18:30 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:18:09 |
Swim 2.19km | 00:43:18 | 00:43:18 | 00:43:18 | 332 | 294 | 64 | 3.03 / 19:46 | 08:01:28 |
Swim | 00:35:11 | 01:18:30 | 01:18:30 | 374 | 331 | 75 | 2.9 / 20:39 | 08:36:40 |
T1 00:04:55 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:55 | 00:04:55 | 01:23:26 | 83 | 78 | 16 | - / - | 08:41:35 |
Cycle 05:07:44 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:47 | 00:16:47 | 01:40:13 | 90 | 90 | 23 | 37.17 / 01:36 | 08:58:23 |
Bike 20.6km | 00:16:21 | 00:33:08 | 01:56:34 | 82 | 82 | 23 | 37.29 / 01:36 | 09:14:44 |
Bike 28.6km | 00:13:01 | 00:46:10 | 02:09:36 | 91 | 90 | 25 | 37.16 / 01:36 | 09:27:46 |
Bike 44km | 00:25:08 | 01:11:19 | 02:34:45 | 96 | 96 | 26 | 37.01 / 01:37 | 09:52:54 |
Bike 55.8km | 00:20:02 | 01:31:21 | 02:54:47 | 88 | 88 | 27 | 36.64 / 01:38 | 10:12:57 |
Bike 61.5km | 00:09:02 | 01:40:23 | 03:03:49 | 87 | 87 | 27 | 36.75 / 01:37 | 10:21:59 |
Bike 75km | 00:22:55 | 02:03:18 | 03:26:44 | 94 | 94 | 28 | 36.49 / 01:38 | 10:44:54 |
Bike 90km | 00:26:06 | 02:29:25 | 03:52:51 | 101 | 101 | 29 | 36.14 / 01:39 | 11:11:01 |
Bike 100.4km | 00:16:34 | 02:45:59 | 04:09:25 | 95 | 95 | 27 | 36.29 / 01:39 | 11:27:35 |
Bike 110.5km | 00:16:50 | 03:02:50 | 04:26:16 | 93 | 93 | 27 | 36.26 / 01:39 | 11:44:26 |
Bike 118.5km | 00:13:15 | 03:16:05 | 04:39:32 | 96 | 96 | 27 | 36.25 / 01:39 | 11:57:41 |
Bike 134km | 00:25:58 | 03:42:04 | 05:05:30 | 94 | 94 | 27 | 36.2 / 01:39 | 12:23:40 |
Bike 145.8km | 00:20:41 | 04:02:46 | 05:26:12 | 91 | 91 | 26 | 36.03 / 01:39 | 12:44:22 |
Bike 151.5km | 00:09:29 | 04:12:16 | 05:35:42 | 91 | 91 | 26 | 36.03 / 01:39 | 12:53:52 |
Bike 165km | 00:24:20 | 04:36:36 | 06:00:02 | 93 | 93 | 24 | 35.79 / 01:40 | 13:18:12 |
Cycle | 00:31:07 | 05:07:44 | 06:31:10 | 111 | 111 | 29 | 35.09 / 01:42 | 13:49:20 |
T2 00:04:58 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:58 | 00:04:58 | 06:36:09 | 180 | 157 | 35 | - / - | 13:54:18 |
Run 03:21:22 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:18:13 | 00:18:13 | 06:54:22 | 38 | 38 | 13 | 13.5 / 04:26 | 14:12:31 |
Run 7.7km | 00:15:55 | 00:34:08 | 07:10:17 | 37 | 37 | 12 | 13.53 / 04:25 | 14:28:27 |
Run 9.2km | 00:06:38 | 00:40:46 | 07:16:55 | 37 | 37 | 11 | 13.53 / 04:25 | 14:35:05 |
Run 10.7km | 00:06:57 | 00:47:44 | 07:23:53 | 40 | 40 | 12 | 13.44 / 04:27 | 14:42:03 |
Run 14.5km | 00:18:03 | 01:05:48 | 07:41:57 | 44 | 44 | 14 | 13.22 / 04:32 | 15:00:07 |
Run 18.2km | 00:17:05 | 01:22:54 | 07:59:03 | 47 | 47 | 15 | 13.17 / 04:33 | 15:17:12 |
Run 19.6km | 00:07:03 | 01:29:57 | 08:06:06 | 48 | 47 | 15 | 13.07 / 04:35 | 15:24:16 |
Run 21.2km | 00:07:13 | 01:37:10 | 08:13:19 | 46 | 45 | 14 | 13.02 / 04:36 | 15:31:29 |
Run 25km | 00:18:53 | 01:56:03 | 08:32:13 | 45 | 44 | 14 | 12.92 / 04:38 | 15:50:22 |
Run 28.6km | 00:17:55 | 02:13:59 | 08:50:08 | 46 | 45 | 15 | 12.8 / 04:41 | 16:08:17 |
Run 30.1km | 00:07:44 | 02:21:43 | 08:57:52 | 47 | 46 | 15 | 12.74 / 04:42 | 16:16:02 |
Run 31.6km | 00:07:20 | 02:29:03 | 09:05:13 | 43 | 42 | 14 | 12.71 / 04:43 | 16:23:22 |
Run 35.4km | 00:18:46 | 02:47:50 | 09:23:59 | 42 | 41 | 14 | 12.65 / 04:44 | 16:42:09 |
Run 39.1km | 00:17:35 | 03:05:25 | 09:41:34 | 41 | 40 | 14 | 12.65 / 04:44 | 16:59:44 |
Run 40.5km | 00:07:33 | 03:12:58 | 09:49:07 | 42 | 41 | 15 | 12.59 / 04:45 | 17:07:17 |
Run | 00:08:23 | 03:21:22 | 09:57:31 | 46 | 45 | 16 | 12.57 / 04:46 | 17:15:40 |
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