1st December 2024 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2024)

Rachel HAYNES (#4434)
Finished
TIME:  11:05:36
Place
286  OF 1123
Female
16  OF 216
25-29
3  OF 24

Swim 01:11:19 3.8km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:35
Swim 2.19km 00:41:24 00:41:24 00:41:24 227 24 4 3.17 / 18:54 07:59:00
Swim 00:29:54 01:11:19 01:11:19 184 23 4 3.19 / 18:46 08:28:54

T1 00:08:21 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:21 00:08:21 01:19:41 497 69 11 - / - 08:37:16

Cycle 05:57:04 180.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 10.4km 00:19:44 00:19:44 01:39:25 594 51 8 31.6 / 01:53 08:57:01
Bike 20.6km 00:19:43 00:39:28 01:59:09 625 55 8 31.31 / 01:54 09:16:44
Bike 28.6km 00:15:31 00:54:59 02:14:40 636 58 8 31.2 / 01:55 09:32:15
Bike 44km 00:29:51 01:24:50 02:44:32 627 55 8 31.11 / 01:55 10:02:07
Bike 55.8km 00:23:19 01:48:10 03:07:51 578 47 7 30.94 / 01:56 10:25:27
Bike 61.5km 00:10:16 01:58:27 03:18:08 567 46 7 31.15 / 01:55 10:35:43
Bike 75km 00:26:09 02:24:36 03:44:18 558 44 7 31.11 / 01:55 11:01:53
Bike 90km 00:30:29 02:55:06 04:14:47 553 44 7 30.83 / 01:56 11:32:23
Bike 100.4km 00:19:28 03:14:34 04:34:16 535 43 7 30.95 / 01:56 11:51:51
Bike 110.5km 00:19:59 03:34:33 04:54:15 536 42 7 30.89 / 01:56 12:11:50
Bike 118.5km 00:15:49 03:50:23 05:10:04 535 43 7 30.86 / 01:56 12:27:40
Bike 134km 00:30:51 04:21:15 05:40:56 553 47 7 30.77 / 01:56 12:58:32
Bike 145.8km 00:25:20 04:46:35 06:06:17 544 45 7 30.52 / 01:57 13:23:52
Bike 151.5km 00:10:55 04:57:31 06:17:12 546 45 7 30.55 / 01:57 13:34:48
Bike 165km 00:27:54 05:25:25 06:45:06 549 46 7 30.42 / 01:58 14:02:42
Cycle 00:31:39 05:57:04 07:16:45 544 46 7 30.24 / 01:59 14:34:21

T2 00:06:04 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:04 00:06:04 07:22:50 327 48 9 - / - 14:40:26

Run 03:42:46 42.2km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 4.1km 00:22:42 00:22:42 07:45:33 465 43 8 10.83 / 05:32 15:03:08
Run 7.7km 00:19:29 00:42:12 08:05:03 419 37 7 10.94 / 05:28 15:22:38
Run 9.2km 00:07:48 00:50:00 08:12:51 399 33 7 11.03 / 05:26 15:30:27
Run 10.7km 00:07:53 00:57:54 08:20:44 377 28 6 11.08 / 05:24 15:38:20
Run 14.5km 00:20:52 01:18:47 08:41:37 342 27 6 11.04 / 05:26 15:59:13
Run 18.2km 00:18:58 01:37:45 09:00:36 306 17 4 11.16 / 05:22 16:18:11
Run 19.6km 00:07:41 01:45:26 09:08:17 292 14 3 11.15 / 05:22 16:25:53
Run 21.2km 00:07:48 01:53:15 09:16:06 278 13 3 11.17 / 05:22 16:33:41
Run 25km 00:20:28 02:13:44 09:36:35 252 12 3 11.21 / 05:20 16:54:10
Run 28.6km 00:18:51 02:32:35 09:55:26 230 10 2 11.24 / 05:20 17:13:01
Run 30.1km 00:07:43 02:40:19 10:03:09 224 9 2 11.26 / 05:19 17:20:45
Run 31.6km 00:07:40 02:47:59 10:10:50 210 7 2 11.28 / 05:18 17:28:25
Run 35.4km 00:19:54 03:07:54 10:30:44 188 6 2 11.3 / 05:18 17:48:20
Run 39.1km 00:18:51 03:26:45 10:49:36 176 6 2 11.34 / 05:17 18:07:11
Run 40.5km 00:08:25 03:35:10 10:58:01 171 6 2 11.29 / 05:18 18:15:36
Run 00:07:35 03:42:46 11:05:36 167 6 2 11.36 / 05:16 18:23:12