IRONMAN Western Australia (2024)
Janine O'GRADY (#4494)
Finished
TIME:
14:04:49
Place
879
OF
1123
Female
141
OF
216
45-49
18
OF
27
Swim 01:24:35 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:29:07 |
Swim 2.19km | 00:47:41 | 00:47:41 | 00:47:41 | 573 | 77 | 9 | 2.75 / 21:46 | 08:16:49 |
Swim | 00:36:54 | 01:24:35 | 01:24:35 | 567 | 81 | 9 | 2.69 / 22:15 | 08:53:43 |
T1 00:09:37 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:37 | 00:09:37 | 01:34:13 | 641 | 103 | 12 | - / - | 09:03:21 |
Cycle 06:08:17 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:55 | 00:20:55 | 01:55:08 | 802 | 95 | 12 | 29.82 / 02:00 | 09:24:16 |
Bike 20.6km | 00:19:49 | 00:40:44 | 02:14:57 | 747 | 82 | 9 | 30.33 / 01:58 | 09:44:05 |
Bike 28.6km | 00:15:52 | 00:56:36 | 02:30:50 | 746 | 81 | 8 | 30.31 / 01:58 | 09:59:57 |
Bike 44km | 00:29:52 | 01:26:29 | 03:00:42 | 697 | 69 | 7 | 30.52 / 01:57 | 10:29:50 |
Bike 55.8km | 00:24:33 | 01:51:02 | 03:25:15 | 677 | 65 | 7 | 30.15 / 01:59 | 10:54:23 |
Bike 61.5km | 00:10:40 | 02:01:43 | 03:35:56 | 674 | 62 | 6 | 30.31 / 01:58 | 11:05:04 |
Bike 75km | 00:26:19 | 02:28:03 | 04:02:16 | 650 | 58 | 5 | 30.39 / 01:58 | 11:31:24 |
Bike 90km | 00:30:21 | 02:58:24 | 04:32:37 | 628 | 56 | 5 | 30.26 / 01:58 | 12:01:45 |
Bike 100.4km | 00:21:02 | 03:19:27 | 04:53:40 | 641 | 57 | 5 | 30.2 / 01:59 | 12:22:48 |
Bike 110.5km | 00:20:08 | 03:39:35 | 05:13:48 | 630 | 57 | 5 | 30.19 / 01:59 | 12:42:56 |
Bike 118.5km | 00:15:54 | 03:55:29 | 05:29:43 | 627 | 57 | 5 | 30.19 / 01:59 | 12:58:50 |
Bike 134km | 00:30:25 | 04:25:55 | 06:00:08 | 617 | 56 | 5 | 30.23 / 01:59 | 13:29:16 |
Bike 145.8km | 00:27:12 | 04:53:07 | 06:27:20 | 630 | 59 | 6 | 29.84 / 02:00 | 13:56:28 |
Bike 151.5km | 00:11:31 | 05:04:38 | 06:38:52 | 638 | 61 | 6 | 29.83 / 02:00 | 14:07:59 |
Bike 165km | 00:29:20 | 05:33:59 | 07:08:12 | 643 | 64 | 7 | 29.64 / 02:01 | 14:37:20 |
Cycle | 00:34:18 | 06:08:17 | 07:42:30 | 661 | 68 | 8 | 29.32 / 02:02 | 15:11:38 |
T2 00:09:29 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:09:29 | 00:09:29 | 07:52:00 | 740 | 129 | 16 | - / - | 15:21:08 |
Run 06:12:49 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:29:43 | 00:29:43 | 08:21:43 | 986 | 176 | 22 | 8.27 / 07:15 | 15:50:51 |
Run 7.7km | 00:26:40 | 00:56:24 | 08:48:24 | 969 | 170 | 21 | 8.19 / 07:19 | 16:17:32 |
Run 9.2km | 00:12:23 | 01:08:47 | 09:00:48 | 984 | 179 | 24 | 8.02 / 07:28 | 16:29:56 |
Run 10.7km | 00:12:28 | 01:21:16 | 09:13:16 | 994 | 182 | 24 | 7.89 / 07:35 | 16:42:24 |
Run 14.5km | 00:34:18 | 01:55:34 | 09:47:34 | 1014 | 190 | 25 | 7.52 / 07:58 | 17:16:42 |
Run 18.2km | 00:32:21 | 02:27:56 | 10:19:56 | 1019 | 192 | 25 | 7.38 / 08:07 | 17:49:04 |
Run 19.6km | 00:14:29 | 02:42:25 | 10:34:25 | 1030 | 196 | 26 | 7.24 / 08:17 | 18:03:33 |
Run 21.2km | 00:14:18 | 02:56:43 | 10:48:43 | 1038 | 198 | 26 | 7.16 / 08:22 | 18:17:51 |
Run 25km | 00:37:05 | 03:33:49 | 11:25:49 | 1039 | 197 | 26 | 7.01 / 08:33 | 18:54:57 |
Run 28.6km | 00:33:09 | 04:06:58 | 11:58:58 | 1037 | 196 | 26 | 6.94 / 08:38 | 19:28:06 |
Run 30.1km | 00:13:32 | 04:20:31 | 12:12:31 | 1036 | 196 | 26 | 6.93 / 08:39 | 19:41:39 |
Run 31.6km | 00:13:51 | 04:34:22 | 12:26:22 | 1031 | 195 | 25 | 6.91 / 08:40 | 19:55:30 |
Run 35.4km | 00:36:25 | 05:10:47 | 13:02:47 | 1023 | 190 | 25 | 6.83 / 08:46 | 20:31:55 |
Run 39.1km | 00:33:03 | 05:43:51 | 13:35:51 | 1016 | 190 | 25 | 6.82 / 08:47 | 21:04:59 |
Run 40.5km | 00:14:13 | 05:58:04 | 13:50:04 | 1012 | 188 | 25 | 6.78 / 08:50 | 21:19:12 |
Run | 00:14:45 | 06:12:49 | 14:04:49 | 1014 | 189 | 25 | 6.79 / 08:50 | 21:33:57 |
Social Share