IRONMAN Western Australia (2024)
Adam BARBALET (#4508)
Finished
TIME:
10:59:07
Place
255
OF
1123
Male
243
OF
907
40-44
31
OF
126
Swim 01:25:35 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:54 |
Swim 2.19km | 00:48:21 | 00:48:21 | 00:48:21 | 604 | 516 | 65 | 2.71 / 22:04 | 08:10:16 |
Swim | 00:37:13 | 01:25:35 | 01:25:35 | 589 | 504 | 62 | 2.66 / 22:31 | 08:47:29 |
T1 00:06:12 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:12 | 00:06:12 | 01:31:47 | 226 | 203 | 23 | - / - | 08:53:42 |
Cycle 05:28:36 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:22 | 00:18:22 | 01:50:10 | 324 | 313 | 42 | 33.95 / 01:46 | 09:12:05 |
Bike 20.6km | 00:18:11 | 00:36:34 | 02:08:21 | 347 | 334 | 46 | 33.8 / 01:46 | 09:30:16 |
Bike 28.6km | 00:14:14 | 00:50:48 | 02:22:36 | 349 | 334 | 47 | 33.77 / 01:46 | 09:44:31 |
Bike 44km | 00:27:26 | 01:18:15 | 02:50:02 | 336 | 319 | 43 | 33.73 / 01:46 | 10:11:57 |
Bike 55.8km | 00:21:15 | 01:39:30 | 03:11:18 | 298 | 286 | 36 | 33.64 / 01:46 | 10:33:13 |
Bike 61.5km | 00:09:23 | 01:48:54 | 03:20:41 | 284 | 274 | 33 | 33.88 / 01:46 | 10:42:36 |
Bike 75km | 00:24:01 | 02:12:55 | 03:44:42 | 275 | 266 | 32 | 33.85 / 01:46 | 11:06:37 |
Bike 90km | 00:27:17 | 02:40:12 | 04:12:00 | 258 | 250 | 30 | 33.7 / 01:46 | 11:33:54 |
Bike 100.4km | 00:18:01 | 02:58:13 | 04:30:01 | 258 | 248 | 30 | 33.79 / 01:46 | 11:51:56 |
Bike 110.5km | 00:18:33 | 03:16:46 | 04:48:34 | 260 | 250 | 31 | 33.69 / 01:46 | 12:10:29 |
Bike 118.5km | 00:14:45 | 03:31:32 | 05:03:19 | 267 | 256 | 32 | 33.61 / 01:47 | 12:25:14 |
Bike 134km | 00:28:39 | 04:00:11 | 05:31:59 | 269 | 257 | 32 | 33.47 / 01:47 | 12:53:54 |
Bike 145.8km | 00:23:31 | 04:23:43 | 05:55:31 | 271 | 259 | 33 | 33.17 / 01:48 | 13:17:26 |
Bike 151.5km | 00:10:04 | 04:33:48 | 06:05:36 | 274 | 262 | 34 | 33.19 / 01:48 | 13:27:31 |
Bike 165km | 00:25:39 | 04:59:28 | 06:31:15 | 274 | 262 | 33 | 33.05 / 01:48 | 13:53:10 |
Cycle | 00:29:08 | 05:28:36 | 07:00:24 | 268 | 256 | 33 | 32.86 / 01:49 | 14:22:19 |
T2 00:04:29 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:29 | 00:04:29 | 07:04:54 | 130 | 114 | 12 | - / - | 14:26:49 |
Run 03:54:13 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:13 | 00:22:13 | 07:27:07 | 408 | 378 | 44 | 11.06 / 05:25 | 14:49:02 |
Run 7.7km | 00:19:25 | 00:41:39 | 07:46:33 | 379 | 353 | 44 | 11.09 / 05:24 | 15:08:28 |
Run 9.2km | 00:07:59 | 00:49:38 | 07:54:33 | 378 | 351 | 44 | 11.11 / 05:23 | 15:16:28 |
Run 10.7km | 00:08:14 | 00:57:53 | 08:02:47 | 375 | 348 | 44 | 11.08 / 05:24 | 15:24:42 |
Run 14.5km | 00:21:57 | 01:19:50 | 08:24:45 | 384 | 353 | 44 | 10.89 / 05:30 | 15:46:40 |
Run 18.2km | 00:20:06 | 01:39:57 | 08:44:51 | 371 | 341 | 41 | 10.92 / 05:29 | 16:06:46 |
Run 19.6km | 00:08:41 | 01:48:39 | 08:53:33 | 370 | 340 | 41 | 10.82 / 05:32 | 16:15:28 |
Run 21.2km | 00:08:29 | 01:57:09 | 09:02:03 | 363 | 335 | 40 | 10.8 / 05:33 | 16:23:58 |
Run 25km | 00:20:56 | 02:18:05 | 09:22:59 | 325 | 302 | 36 | 10.86 / 05:31 | 16:44:54 |
Run 28.6km | 00:19:57 | 02:38:03 | 09:42:57 | 295 | 278 | 36 | 10.85 / 05:31 | 17:04:52 |
Run 30.1km | 00:08:31 | 02:46:34 | 09:51:28 | 287 | 270 | 36 | 10.84 / 05:32 | 17:13:23 |
Run 31.6km | 00:08:41 | 02:55:15 | 10:00:09 | 287 | 269 | 36 | 10.81 / 05:32 | 17:22:04 |
Run 35.4km | 00:21:59 | 03:17:15 | 10:22:09 | 277 | 260 | 33 | 10.76 / 05:34 | 17:44:04 |
Run 39.1km | 00:20:28 | 03:37:43 | 10:42:37 | 263 | 248 | 31 | 10.77 / 05:34 | 18:04:32 |
Run 40.5km | 00:08:47 | 03:46:31 | 10:51:25 | 259 | 245 | 30 | 10.72 / 05:35 | 18:13:20 |
Run | 00:07:42 | 03:54:13 | 10:59:07 | 246 | 236 | 29 | 10.81 / 05:33 | 18:21:02 |
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