1st December 2024 | Busselton, WA, Australia

IRONMAN Western Australia (2024)

Julian LANCASTER-SMITH (#4592)
Finished
TIME:  13:15:39
Place
745  OF 1123
Male
646  OF 907
55-59
33  OF 61

Swim 01:19:06 3.8km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:42
Swim 2.19km 00:43:59 00:43:59 00:43:59 368 327 10 2.98 / 20:05 08:09:41
Swim 00:35:06 01:19:06 01:19:06 396 351 13 2.88 / 20:49 08:44:48

T1 00:10:09 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:09 00:10:09 01:29:15 695 576 26 - / - 08:54:57

Cycle 06:16:24 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.4km 00:19:10 00:19:10 01:48:25 477 446 17 32.55 / 01:50 09:14:07
Bike 20.6km 00:19:01 00:38:11 02:07:27 492 458 20 32.36 / 01:51 09:33:09
Bike 28.6km 00:15:04 00:53:16 02:22:31 516 478 23 32.21 / 01:51 09:48:13
Bike 44km 00:30:06 01:23:22 02:52:38 554 510 24 31.66 / 01:53 10:18:20
Bike 55.8km 00:27:06 01:50:29 03:19:45 661 600 30 30.29 / 01:58 10:45:27
Bike 61.5km 00:10:54 02:01:24 03:30:40 664 603 31 30.39 / 01:58 10:56:22
Bike 75km 00:28:18 02:29:43 03:58:58 686 622 32 30.05 / 01:59 11:24:40
Bike 90km 00:31:33 03:01:16 04:30:32 686 624 31 29.78 / 02:00 11:56:14
Bike 100.4km 00:24:38 03:25:55 04:55:10 736 656 32 29.25 / 02:03 12:20:52
Bike 110.5km 00:22:55 03:48:50 05:18:06 744 661 33 28.97 / 02:04 12:43:48
Bike 118.5km 00:15:30 04:04:20 05:33:36 731 649 32 29.09 / 02:03 12:59:18
Bike 134km 00:31:48 04:36:09 06:05:24 729 649 32 29.11 / 02:03 13:31:06
Bike 145.8km 00:25:58 05:02:07 06:31:22 719 642 32 28.95 / 02:04 13:57:04
Bike 151.5km 00:11:34 05:13:41 06:42:57 721 643 32 28.97 / 02:04 14:08:39
Bike 165km 00:29:00 05:42:42 07:11:58 720 639 32 28.88 / 02:04 14:37:40
Cycle 00:33:42 06:16:24 07:45:40 722 643 33 28.69 / 02:05 15:11:22

T2 00:09:37 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:37 00:09:37 07:55:17 754 621 32 - / - 15:20:59

Run 05:20:21 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.1km 00:26:14 00:26:14 08:21:32 811 692 34 9.37 / 06:24 15:47:14
Run 7.7km 00:23:58 00:50:13 08:45:31 814 692 36 9.19 / 06:31 16:11:13
Run 9.2km 00:10:13 01:00:27 08:55:44 822 700 36 9.13 / 06:34 16:21:26
Run 10.7km 00:11:46 01:12:13 09:07:31 858 729 39 8.88 / 06:44 16:33:13
Run 14.5km 00:28:13 01:40:26 09:35:44 866 734 38 8.66 / 06:55 17:01:26
Run 18.2km 00:25:45 02:06:12 10:01:30 839 712 36 8.65 / 06:56 17:27:12
Run 19.6km 00:10:08 02:16:20 10:11:38 820 696 36 8.62 / 06:57 17:37:20
Run 21.2km 00:10:07 02:26:28 10:21:46 810 688 35 8.64 / 06:56 17:47:28
Run 25km 00:28:57 02:55:25 10:50:43 798 679 34 8.55 / 07:01 18:16:25
Run 28.6km 00:27:04 03:22:30 11:17:48 787 669 34 8.47 / 07:04 18:43:30
Run 30.1km 00:12:24 03:34:54 11:30:12 786 666 34 8.4 / 07:08 18:55:54
Run 31.6km 00:11:39 03:46:33 11:41:51 784 664 34 8.36 / 07:10 19:07:33
Run 35.4km 00:33:18 04:19:52 12:15:10 812 683 35 8.17 / 07:20 19:40:52
Run 39.1km 00:30:49 04:50:42 12:46:00 815 686 35 8.07 / 07:26 20:11:42
Run 40.5km 00:14:35 05:05:18 13:00:36 829 695 35 7.95 / 07:32 20:26:18
Run 00:15:03 05:20:21 13:15:39 837 699 36 7.9 / 07:35 20:41:21