IRONMAN Western Australia (2024)
Adrian ALLEN (#4624)
Finished
TIME:
10:50:31
Place
212
OF
1123
Male
204
OF
907
35-39
37
OF
124
Swim 01:28:52 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:22:16 |
Swim 2.19km | 00:50:44 | 00:50:44 | 00:50:44 | 715 | 602 | 87 | 2.58 / 23:10 | 08:13:01 |
Swim | 00:38:07 | 01:28:52 | 01:28:52 | 678 | 571 | 83 | 2.56 / 23:23 | 08:51:08 |
T1 00:06:37 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:37 | 00:06:37 | 01:35:29 | 281 | 249 | 39 | - / - | 08:57:46 |
Cycle 05:11:34 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:15 | 00:18:15 | 01:53:44 | 303 | 292 | 49 | 34.18 / 01:45 | 09:16:01 |
Bike 20.6km | 00:17:16 | 00:35:31 | 02:11:01 | 243 | 235 | 42 | 34.79 / 01:43 | 09:33:17 |
Bike 28.6km | 00:13:23 | 00:48:54 | 02:24:24 | 210 | 207 | 38 | 35.08 / 01:42 | 09:46:41 |
Bike 44km | 00:25:50 | 01:14:45 | 02:50:15 | 190 | 188 | 34 | 35.31 / 01:41 | 10:12:32 |
Bike 55.8km | 00:21:05 | 01:35:51 | 03:11:20 | 182 | 181 | 34 | 34.92 / 01:43 | 10:33:37 |
Bike 61.5km | 00:09:13 | 01:45:04 | 03:20:34 | 176 | 175 | 32 | 35.11 / 01:42 | 10:42:51 |
Bike 75km | 00:23:05 | 02:08:10 | 03:43:40 | 168 | 167 | 33 | 35.1 / 01:42 | 11:05:57 |
Bike 90km | 00:26:12 | 02:34:23 | 04:09:52 | 159 | 158 | 31 | 34.97 / 01:42 | 11:32:09 |
Bike 100.4km | 00:17:11 | 02:51:34 | 04:27:03 | 153 | 151 | 29 | 35.11 / 01:42 | 11:49:20 |
Bike 110.5km | 00:16:56 | 03:08:31 | 04:44:00 | 148 | 146 | 28 | 35.16 / 01:42 | 12:06:17 |
Bike 118.5km | 00:13:35 | 03:22:07 | 04:57:36 | 149 | 147 | 29 | 35.17 / 01:42 | 12:19:53 |
Bike 134km | 00:26:29 | 03:48:36 | 05:24:06 | 146 | 144 | 26 | 35.16 / 01:42 | 12:46:23 |
Bike 145.8km | 00:21:01 | 04:09:38 | 05:45:08 | 141 | 139 | 25 | 35.04 / 01:42 | 13:07:24 |
Bike 151.5km | 00:09:16 | 04:18:54 | 05:54:24 | 141 | 139 | 26 | 35.1 / 01:42 | 13:16:40 |
Bike 165km | 00:24:12 | 04:43:07 | 06:18:36 | 134 | 132 | 23 | 34.96 / 01:42 | 13:40:53 |
Cycle | 00:28:27 | 05:11:34 | 06:47:04 | 135 | 133 | 23 | 34.66 / 01:43 | 14:09:21 |
T2 00:06:09 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:09 | 00:06:09 | 06:53:13 | 336 | 287 | 49 | - / - | 14:15:30 |
Run 03:57:17 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:29 | 00:22:29 | 07:15:43 | 440 | 403 | 64 | 10.93 / 05:29 | 14:38:00 |
Run 7.7km | 00:19:10 | 00:41:40 | 07:34:54 | 381 | 354 | 59 | 11.08 / 05:24 | 14:57:10 |
Run 9.2km | 00:07:56 | 00:49:37 | 07:42:51 | 376 | 349 | 59 | 11.12 / 05:23 | 15:05:07 |
Run 10.7km | 00:08:08 | 00:57:46 | 07:50:59 | 369 | 343 | 58 | 11.11 / 05:23 | 15:13:16 |
Run 14.5km | 00:21:03 | 01:18:49 | 08:12:03 | 346 | 319 | 52 | 11.03 / 05:26 | 15:34:20 |
Run 18.2km | 00:20:43 | 01:39:33 | 08:32:46 | 358 | 332 | 54 | 10.96 / 05:28 | 15:55:03 |
Run 19.6km | 00:08:12 | 01:47:45 | 08:40:59 | 350 | 325 | 55 | 10.91 / 05:29 | 16:03:16 |
Run 21.2km | 00:08:30 | 01:56:16 | 08:49:29 | 346 | 322 | 55 | 10.88 / 05:30 | 16:11:46 |
Run 25km | 00:21:57 | 02:18:13 | 09:11:27 | 328 | 305 | 53 | 10.85 / 05:31 | 16:33:44 |
Run 28.6km | 00:21:34 | 02:39:48 | 09:33:02 | 325 | 300 | 52 | 10.73 / 05:35 | 16:55:18 |
Run 30.1km | 00:08:29 | 02:48:17 | 09:41:31 | 322 | 298 | 52 | 10.73 / 05:35 | 17:03:48 |
Run 31.6km | 00:08:30 | 02:56:47 | 09:50:01 | 315 | 292 | 49 | 10.72 / 05:35 | 17:12:18 |
Run 35.4km | 00:21:39 | 03:18:27 | 10:11:41 | 289 | 271 | 46 | 10.7 / 05:36 | 17:33:57 |
Run 39.1km | 00:21:19 | 03:39:46 | 10:33:00 | 288 | 269 | 46 | 10.67 / 05:37 | 17:55:17 |
Run 40.5km | 00:09:19 | 03:49:06 | 10:42:20 | 289 | 271 | 47 | 10.6 / 05:39 | 18:04:36 |
Run | 00:08:11 | 03:57:17 | 10:50:31 | 286 | 267 | 47 | 10.67 / 05:37 | 18:12:48 |
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