1st December 2024 | Busselton, WA, Australia

IRONMAN Western Australia (2024)

Adrian ALLEN (#4624)
Finished
TIME:  10:50:31
Place
212  OF 1123
Male
204  OF 907
35-39
37  OF 124

Swim 01:28:52 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:16
Swim 2.19km 00:50:44 00:50:44 00:50:44 715 602 87 2.58 / 23:10 08:13:01
Swim 00:38:07 01:28:52 01:28:52 678 571 83 2.56 / 23:23 08:51:08

T1 00:06:37 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:37 00:06:37 01:35:29 281 249 39 - / - 08:57:46

Cycle 05:11:34 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:18:15 00:18:15 01:53:44 303 292 49 34.18 / 01:45 09:16:01
Bike 20.6km 00:17:16 00:35:31 02:11:01 243 235 42 34.79 / 01:43 09:33:17
Bike 28.6km 00:13:23 00:48:54 02:24:24 210 207 38 35.08 / 01:42 09:46:41
Bike 44km 00:25:50 01:14:45 02:50:15 190 188 34 35.31 / 01:41 10:12:32
Bike 55.8km 00:21:05 01:35:51 03:11:20 182 181 34 34.92 / 01:43 10:33:37
Bike 61.5km 00:09:13 01:45:04 03:20:34 176 175 32 35.11 / 01:42 10:42:51
Bike 75km 00:23:05 02:08:10 03:43:40 168 167 33 35.1 / 01:42 11:05:57
Bike 90km 00:26:12 02:34:23 04:09:52 159 158 31 34.97 / 01:42 11:32:09
Bike 100.4km 00:17:11 02:51:34 04:27:03 153 151 29 35.11 / 01:42 11:49:20
Bike 110.5km 00:16:56 03:08:31 04:44:00 148 146 28 35.16 / 01:42 12:06:17
Bike 118.5km 00:13:35 03:22:07 04:57:36 149 147 29 35.17 / 01:42 12:19:53
Bike 134km 00:26:29 03:48:36 05:24:06 146 144 26 35.16 / 01:42 12:46:23
Bike 145.8km 00:21:01 04:09:38 05:45:08 141 139 25 35.04 / 01:42 13:07:24
Bike 151.5km 00:09:16 04:18:54 05:54:24 141 139 26 35.1 / 01:42 13:16:40
Bike 165km 00:24:12 04:43:07 06:18:36 134 132 23 34.96 / 01:42 13:40:53
Cycle 00:28:27 05:11:34 06:47:04 135 133 23 34.66 / 01:43 14:09:21

T2 00:06:09 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:09 00:06:09 06:53:13 336 287 49 - / - 14:15:30

Run 03:57:17 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:22:29 00:22:29 07:15:43 440 403 64 10.93 / 05:29 14:38:00
Run 7.7km 00:19:10 00:41:40 07:34:54 381 354 59 11.08 / 05:24 14:57:10
Run 9.2km 00:07:56 00:49:37 07:42:51 376 349 59 11.12 / 05:23 15:05:07
Run 10.7km 00:08:08 00:57:46 07:50:59 369 343 58 11.11 / 05:23 15:13:16
Run 14.5km 00:21:03 01:18:49 08:12:03 346 319 52 11.03 / 05:26 15:34:20
Run 18.2km 00:20:43 01:39:33 08:32:46 358 332 54 10.96 / 05:28 15:55:03
Run 19.6km 00:08:12 01:47:45 08:40:59 350 325 55 10.91 / 05:29 16:03:16
Run 21.2km 00:08:30 01:56:16 08:49:29 346 322 55 10.88 / 05:30 16:11:46
Run 25km 00:21:57 02:18:13 09:11:27 328 305 53 10.85 / 05:31 16:33:44
Run 28.6km 00:21:34 02:39:48 09:33:02 325 300 52 10.73 / 05:35 16:55:18
Run 30.1km 00:08:29 02:48:17 09:41:31 322 298 52 10.73 / 05:35 17:03:48
Run 31.6km 00:08:30 02:56:47 09:50:01 315 292 49 10.72 / 05:35 17:12:18
Run 35.4km 00:21:39 03:18:27 10:11:41 289 271 46 10.7 / 05:36 17:33:57
Run 39.1km 00:21:19 03:39:46 10:33:00 288 269 46 10.67 / 05:37 17:55:17
Run 40.5km 00:09:19 03:49:06 10:42:20 289 271 47 10.6 / 05:39 18:04:36
Run 00:08:11 03:57:17 10:50:31 286 267 47 10.67 / 05:37 18:12:48