IRONMAN Western Australia (2024)
Matt RICE (#4668)
Finished
TIME:
10:24:03
Place
141
OF
1123
Male
137
OF
907
25-29
25
OF
122
Swim 01:19:45 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:24:31 |
Swim 2.19km | 00:45:12 | 00:45:12 | 00:45:12 | 437 | 385 | 60 | 2.9 / 20:38 | 08:09:43 |
Swim | 00:34:32 | 01:19:45 | 01:19:45 | 421 | 369 | 58 | 2.85 / 20:59 | 08:44:16 |
T1 00:06:21 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:21 | 00:06:21 | 01:26:06 | 245 | 219 | 32 | - / - | 08:50:37 |
Cycle 05:30:29 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:28 | 00:18:28 | 01:44:35 | 345 | 333 | 42 | 33.76 / 01:46 | 09:09:06 |
Bike 20.6km | 00:18:05 | 00:36:34 | 02:02:41 | 348 | 335 | 43 | 33.79 / 01:46 | 09:27:12 |
Bike 28.6km | 00:14:07 | 00:50:42 | 02:16:48 | 340 | 326 | 42 | 33.84 / 01:46 | 09:41:19 |
Bike 44km | 00:27:27 | 01:18:09 | 02:44:16 | 334 | 317 | 42 | 33.77 / 01:46 | 10:08:47 |
Bike 55.8km | 00:22:04 | 01:40:14 | 03:06:21 | 327 | 312 | 43 | 33.4 / 01:47 | 10:30:52 |
Bike 61.5km | 00:09:57 | 01:50:12 | 03:16:18 | 326 | 311 | 43 | 33.48 / 01:47 | 10:40:50 |
Bike 75km | 00:24:37 | 02:14:49 | 03:40:56 | 321 | 308 | 42 | 33.37 / 01:47 | 11:05:27 |
Bike 90km | 00:28:15 | 02:43:05 | 04:09:12 | 320 | 306 | 42 | 33.11 / 01:48 | 11:33:43 |
Bike 100.4km | 00:17:55 | 03:01:00 | 04:27:07 | 304 | 292 | 42 | 33.27 / 01:48 | 11:51:38 |
Bike 110.5km | 00:18:05 | 03:19:05 | 04:45:12 | 300 | 288 | 42 | 33.3 / 01:48 | 12:09:43 |
Bike 118.5km | 00:14:21 | 03:33:27 | 04:59:33 | 299 | 287 | 42 | 33.3 / 01:48 | 12:24:05 |
Bike 134km | 00:28:18 | 04:01:45 | 05:27:52 | 293 | 281 | 42 | 33.25 / 01:48 | 12:52:23 |
Bike 145.8km | 00:23:14 | 04:25:00 | 05:51:07 | 286 | 274 | 41 | 33.01 / 01:49 | 13:15:38 |
Bike 151.5km | 00:10:05 | 04:35:05 | 06:01:12 | 287 | 275 | 41 | 33.04 / 01:48 | 13:25:43 |
Bike 165km | 00:25:29 | 05:00:35 | 06:26:41 | 284 | 272 | 41 | 32.93 / 01:49 | 13:51:12 |
Cycle | 00:29:54 | 05:30:29 | 06:56:36 | 282 | 270 | 41 | 32.67 / 01:50 | 14:21:07 |
T2 00:05:02 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:02 | 00:05:02 | 07:01:38 | 190 | 165 | 35 | - / - | 14:26:09 |
Run 03:22:24 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:10 | 00:20:10 | 07:21:49 | 183 | 177 | 34 | 12.19 / 04:55 | 14:46:20 |
Run 7.7km | 00:16:46 | 00:36:56 | 07:38:35 | 129 | 127 | 25 | 12.5 / 04:47 | 15:03:06 |
Run 9.2km | 00:07:02 | 00:43:58 | 07:45:37 | 126 | 124 | 26 | 12.55 / 04:46 | 15:10:08 |
Run 10.7km | 00:07:14 | 00:51:13 | 07:52:51 | 120 | 118 | 24 | 12.53 / 04:47 | 15:17:23 |
Run 14.5km | 00:18:30 | 01:09:43 | 08:11:22 | 109 | 107 | 23 | 12.47 / 04:48 | 15:35:53 |
Run 18.2km | 00:16:44 | 01:26:27 | 08:28:06 | 94 | 92 | 20 | 12.63 / 04:45 | 15:52:37 |
Run 19.6km | 00:06:59 | 01:33:27 | 08:35:06 | 89 | 87 | 18 | 12.58 / 04:46 | 15:59:37 |
Run 21.2km | 00:07:08 | 01:40:35 | 08:42:14 | 84 | 82 | 17 | 12.58 / 04:46 | 16:06:45 |
Run 25km | 00:18:17 | 01:58:53 | 09:00:31 | 70 | 68 | 16 | 12.61 / 04:45 | 16:25:03 |
Run 28.6km | 00:17:06 | 02:15:59 | 09:17:38 | 60 | 58 | 14 | 12.61 / 04:45 | 16:42:09 |
Run 30.1km | 00:07:07 | 02:23:06 | 09:24:45 | 58 | 56 | 13 | 12.61 / 04:45 | 16:49:16 |
Run 31.6km | 00:07:16 | 02:30:23 | 09:32:02 | 55 | 53 | 12 | 12.6 / 04:45 | 16:56:33 |
Run 35.4km | 00:19:36 | 02:50:00 | 09:51:39 | 54 | 52 | 11 | 12.49 / 04:48 | 17:16:10 |
Run 39.1km | 00:17:49 | 03:07:49 | 10:09:28 | 49 | 48 | 11 | 12.48 / 04:48 | 17:33:59 |
Run 40.5km | 00:07:19 | 03:15:09 | 10:16:48 | 50 | 49 | 11 | 12.45 / 04:49 | 17:41:19 |
Run | 00:07:15 | 03:22:24 | 10:24:03 | 50 | 49 | 11 | 12.5 / 04:47 | 17:48:34 |
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