IRONMAN Western Australia (2024)
Paul MCMAHON (#4670)
Finished
TIME:
12:32:09
Place
625
OF
1123
Male
552
OF
907
55-59
25
OF
61
Swim 01:17:35 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:26:02 |
Swim 2.19km | 00:43:08 | 00:43:08 | 00:43:08 | 319 | 282 | 7 | 3.04 / 19:41 | 08:09:10 |
Swim | 00:34:27 | 01:17:35 | 01:17:35 | 345 | 307 | 10 | 2.93 / 20:25 | 08:43:37 |
T1 00:08:54 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:54 | 00:08:54 | 01:26:30 | 559 | 477 | 19 | - / - | 08:52:32 |
Cycle 06:08:16 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:36 | 00:19:36 | 01:46:07 | 561 | 516 | 24 | 31.81 / 01:53 | 09:12:09 |
Bike 20.6km | 00:22:18 | 00:41:55 | 02:08:25 | 834 | 728 | 43 | 29.48 / 02:02 | 09:34:28 |
Bike 28.6km | 00:14:32 | 00:56:27 | 02:22:58 | 738 | 660 | 34 | 30.39 / 01:58 | 09:49:00 |
Bike 44km | 00:29:25 | 01:25:53 | 02:52:23 | 677 | 614 | 30 | 30.73 / 01:57 | 10:18:26 |
Bike 55.8km | 00:24:02 | 01:49:55 | 03:16:26 | 645 | 586 | 28 | 30.45 / 01:58 | 10:42:28 |
Bike 61.5km | 00:10:46 | 02:00:42 | 03:27:13 | 647 | 588 | 28 | 30.56 / 01:57 | 10:53:15 |
Bike 75km | 00:27:00 | 02:27:43 | 03:54:13 | 644 | 587 | 29 | 30.46 / 01:58 | 11:20:15 |
Bike 90km | 00:30:20 | 02:58:04 | 04:24:34 | 625 | 570 | 28 | 30.32 / 01:58 | 11:50:36 |
Bike 100.4km | 00:23:32 | 03:21:36 | 04:48:07 | 663 | 604 | 30 | 29.87 / 02:00 | 12:14:09 |
Bike 110.5km | 00:19:58 | 03:41:35 | 05:08:05 | 654 | 595 | 29 | 29.92 / 02:00 | 12:34:08 |
Bike 118.5km | 00:17:27 | 03:59:02 | 05:25:33 | 668 | 605 | 30 | 29.74 / 02:01 | 12:51:35 |
Bike 134km | 00:30:25 | 04:29:27 | 05:55:58 | 667 | 603 | 30 | 29.83 / 02:00 | 13:22:00 |
Bike 145.8km | 00:25:57 | 04:55:25 | 06:21:56 | 663 | 599 | 30 | 29.61 / 02:01 | 13:47:58 |
Bike 151.5km | 00:10:58 | 05:06:23 | 06:32:54 | 656 | 592 | 30 | 29.66 / 02:01 | 13:58:56 |
Bike 165km | 00:29:38 | 05:36:02 | 07:02:33 | 666 | 598 | 30 | 29.46 / 02:02 | 14:28:35 |
Cycle | 00:32:14 | 06:08:16 | 07:34:47 | 660 | 593 | 30 | 29.32 / 02:02 | 15:00:49 |
T2 00:09:01 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:09:01 | 00:09:01 | 07:43:48 | 696 | 578 | 28 | - / - | 15:09:50 |
Run 04:48:20 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:06 | 00:23:06 | 08:06:55 | 511 | 455 | 16 | 10.64 / 05:38 | 15:32:57 |
Run 7.7km | 00:20:42 | 00:43:49 | 08:27:37 | 509 | 455 | 15 | 10.54 / 05:41 | 15:53:39 |
Run 9.2km | 00:08:37 | 00:52:26 | 08:36:14 | 513 | 458 | 16 | 10.52 / 05:41 | 16:02:16 |
Run 10.7km | 00:09:35 | 01:02:01 | 08:45:49 | 549 | 488 | 16 | 10.35 / 05:47 | 16:11:52 |
Run 14.5km | 00:25:05 | 01:27:06 | 09:10:55 | 581 | 513 | 19 | 9.98 / 06:00 | 16:36:57 |
Run 18.2km | 00:24:12 | 01:51:19 | 09:35:08 | 604 | 533 | 20 | 9.8 / 06:07 | 17:01:10 |
Run 19.6km | 00:11:52 | 02:03:11 | 09:47:00 | 655 | 571 | 23 | 9.54 / 06:17 | 17:13:02 |
Run 21.2km | 00:10:36 | 02:13:48 | 09:57:36 | 661 | 572 | 23 | 9.46 / 06:20 | 17:23:39 |
Run 25km | 00:29:08 | 02:42:57 | 10:26:45 | 677 | 586 | 24 | 9.2 / 06:31 | 17:52:47 |
Run 28.6km | 00:27:11 | 03:10:08 | 10:53:56 | 688 | 594 | 25 | 9.02 / 06:38 | 18:19:58 |
Run 30.1km | 00:11:48 | 03:21:56 | 11:05:44 | 691 | 597 | 25 | 8.94 / 06:42 | 18:31:47 |
Run 31.6km | 00:10:32 | 03:32:28 | 11:16:16 | 689 | 594 | 25 | 8.92 / 06:43 | 18:42:19 |
Run 35.4km | 00:28:13 | 04:00:42 | 11:44:30 | 682 | 585 | 24 | 8.82 / 06:47 | 19:10:32 |
Run 39.1km | 00:26:09 | 04:26:51 | 12:10:39 | 678 | 581 | 23 | 8.79 / 06:49 | 19:36:42 |
Run 40.5km | 00:11:24 | 04:38:16 | 12:22:04 | 676 | 579 | 22 | 8.73 / 06:52 | 19:48:06 |
Run | 00:10:04 | 04:48:20 | 12:32:09 | 678 | 581 | 22 | 8.78 / 06:49 | 19:58:11 |
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