IRONMAN Western Australia (2024)
Hayley MILENTIS (#4731)
Finished
TIME:
11:39:40
Place
423
OF
1123
Female
37
OF
216
30-34
10
OF
32
Swim 01:20:06 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:25:31 |
Swim 2.19km | 00:45:13 | 00:45:13 | 00:45:13 | 440 | 54 | 14 | 2.9 / 20:39 | 08:10:45 |
Swim | 00:34:52 | 01:20:06 | 01:20:06 | 435 | 55 | 14 | 2.84 / 21:04 | 08:45:38 |
T1 00:06:52 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:52 | 00:06:52 | 01:26:59 | 318 | 35 | 9 | - / - | 08:52:30 |
Cycle 06:07:28 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:27 | 00:20:27 | 01:47:27 | 728 | 73 | 14 | 30.49 / 01:58 | 09:12:58 |
Bike 20.6km | 00:19:53 | 00:40:21 | 02:07:20 | 711 | 77 | 15 | 30.62 / 01:57 | 09:32:52 |
Bike 28.6km | 00:15:25 | 00:55:46 | 02:22:45 | 690 | 70 | 14 | 30.76 / 01:57 | 09:48:17 |
Bike 44km | 00:30:24 | 01:26:10 | 02:53:10 | 687 | 66 | 14 | 30.63 / 01:57 | 10:18:41 |
Bike 55.8km | 00:24:29 | 01:50:40 | 03:17:39 | 664 | 62 | 13 | 30.24 / 01:59 | 10:43:11 |
Bike 61.5km | 00:11:26 | 02:02:07 | 03:29:06 | 682 | 64 | 13 | 30.21 / 01:59 | 10:54:38 |
Bike 75km | 00:28:03 | 02:30:10 | 03:57:09 | 700 | 65 | 13 | 29.96 / 02:00 | 11:22:41 |
Bike 90km | 00:32:44 | 03:02:54 | 04:29:54 | 711 | 68 | 13 | 29.52 / 02:01 | 11:55:25 |
Bike 100.4km | 00:20:09 | 03:23:04 | 04:50:03 | 688 | 67 | 12 | 29.66 / 02:01 | 12:15:35 |
Bike 110.5km | 00:21:39 | 03:44:43 | 05:11:43 | 692 | 69 | 13 | 29.5 / 02:02 | 12:37:14 |
Bike 118.5km | 00:16:04 | 04:00:48 | 05:27:47 | 685 | 69 | 13 | 29.52 / 02:01 | 12:53:19 |
Bike 134km | 00:30:05 | 04:30:53 | 05:57:52 | 682 | 69 | 13 | 29.68 / 02:01 | 13:23:24 |
Bike 145.8km | 00:25:47 | 04:56:41 | 06:23:40 | 673 | 67 | 13 | 29.48 / 02:02 | 13:49:12 |
Bike 151.5km | 00:10:35 | 05:07:16 | 06:34:15 | 665 | 67 | 13 | 29.58 / 02:01 | 13:59:47 |
Bike 165km | 00:27:24 | 05:34:40 | 07:01:40 | 650 | 67 | 13 | 29.58 / 02:01 | 14:27:11 |
Cycle | 00:32:47 | 06:07:28 | 07:34:27 | 647 | 66 | 13 | 29.38 / 02:02 | 14:59:59 |
T2 00:05:50 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:50 | 00:05:50 | 07:40:17 | 296 | 43 | 9 | - / - | 15:05:49 |
Run 03:59:23 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:48 | 00:21:48 | 08:02:06 | 364 | 26 | 8 | 11.28 / 05:19 | 15:27:38 |
Run 7.7km | 00:19:54 | 00:41:42 | 08:22:00 | 384 | 28 | 6 | 11.07 / 05:25 | 15:47:32 |
Run 9.2km | 00:08:12 | 00:49:54 | 08:30:12 | 391 | 31 | 7 | 11.05 / 05:25 | 15:55:44 |
Run 10.7km | 00:08:17 | 00:58:12 | 08:38:29 | 393 | 31 | 7 | 11.03 / 05:26 | 16:04:01 |
Run 14.5km | 00:21:11 | 01:19:23 | 08:59:41 | 364 | 29 | 6 | 10.95 / 05:28 | 16:25:13 |
Run 18.2km | 00:20:31 | 01:39:55 | 09:20:13 | 369 | 29 | 6 | 10.92 / 05:29 | 16:45:44 |
Run 19.6km | 00:08:42 | 01:48:38 | 09:28:56 | 369 | 30 | 6 | 10.82 / 05:32 | 16:54:27 |
Run 21.2km | 00:08:44 | 01:57:22 | 09:37:40 | 366 | 30 | 6 | 10.78 / 05:33 | 17:03:12 |
Run 25km | 00:22:25 | 02:19:48 | 10:00:05 | 358 | 29 | 6 | 10.72 / 05:35 | 17:25:37 |
Run 28.6km | 00:21:30 | 02:41:18 | 10:21:35 | 353 | 28 | 6 | 10.63 / 05:38 | 17:47:07 |
Run 30.1km | 00:09:07 | 02:50:25 | 10:30:43 | 349 | 28 | 6 | 10.59 / 05:39 | 17:56:15 |
Run 31.6km | 00:08:43 | 02:59:09 | 10:39:27 | 346 | 29 | 6 | 10.58 / 05:40 | 18:04:58 |
Run 35.4km | 00:22:33 | 03:21:42 | 11:02:00 | 331 | 26 | 6 | 10.52 / 05:41 | 18:27:32 |
Run 39.1km | 00:20:55 | 03:42:37 | 11:22:55 | 318 | 25 | 6 | 10.53 / 05:41 | 18:48:27 |
Run 40.5km | 00:08:48 | 03:51:26 | 11:31:44 | 315 | 24 | 6 | 10.49 / 05:42 | 18:57:16 |
Run | 00:07:56 | 03:59:23 | 11:39:40 | 313 | 24 | 6 | 10.57 / 05:40 | 19:05:12 |
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