IRONMAN Western Australia (2024)
David ARNOLD (#4815)
Finished
TIME:
12:23:58
Place
595
OF
1123
Male
529
OF
907
60-64
11
OF
33
Swim 01:20:10 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:26:50 |
Swim 2.19km | 00:45:44 | 00:45:44 | 00:45:44 | 471 | 409 | 10 | 2.87 / 20:53 | 08:12:35 |
Swim | 00:34:26 | 01:20:10 | 01:20:10 | 437 | 382 | 9 | 2.84 / 21:06 | 08:47:01 |
T1 00:07:21 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:21 | 00:07:21 | 01:27:32 | 369 | 324 | 10 | - / - | 08:54:23 |
Cycle 05:48:10 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:52 | 00:18:52 | 01:46:24 | 424 | 401 | 10 | 33.06 / 01:48 | 09:13:15 |
Bike 20.6km | 00:19:03 | 00:37:55 | 02:05:28 | 463 | 434 | 9 | 32.58 / 01:50 | 09:32:18 |
Bike 28.6km | 00:14:43 | 00:52:39 | 02:20:11 | 465 | 433 | 10 | 32.58 / 01:50 | 09:47:02 |
Bike 44km | 00:28:27 | 01:21:07 | 02:48:39 | 451 | 420 | 9 | 32.54 / 01:50 | 10:15:30 |
Bike 55.8km | 00:23:31 | 01:44:38 | 03:12:10 | 456 | 425 | 9 | 31.99 / 01:52 | 10:39:01 |
Bike 61.5km | 00:10:30 | 01:55:08 | 03:22:41 | 467 | 436 | 10 | 32.04 / 01:52 | 10:49:31 |
Bike 75km | 00:25:41 | 02:20:50 | 03:48:22 | 460 | 429 | 9 | 31.95 / 01:52 | 11:15:13 |
Bike 90km | 00:29:15 | 02:50:06 | 04:17:38 | 453 | 423 | 8 | 31.74 / 01:53 | 11:44:29 |
Bike 100.4km | 00:19:10 | 03:09:16 | 04:36:48 | 440 | 409 | 9 | 31.82 / 01:53 | 12:03:39 |
Bike 110.5km | 00:19:11 | 03:28:28 | 04:56:00 | 437 | 406 | 9 | 31.8 / 01:53 | 12:22:51 |
Bike 118.5km | 00:14:44 | 03:43:12 | 05:10:44 | 430 | 400 | 8 | 31.85 / 01:53 | 12:37:35 |
Bike 134km | 00:30:17 | 04:13:29 | 05:41:02 | 437 | 406 | 8 | 31.71 / 01:53 | 13:07:53 |
Bike 145.8km | 00:24:50 | 04:38:19 | 06:05:52 | 441 | 410 | 9 | 31.43 / 01:54 | 13:32:43 |
Bike 151.5km | 00:10:42 | 04:49:02 | 06:16:34 | 442 | 412 | 9 | 31.44 / 01:54 | 13:43:25 |
Bike 165km | 00:26:51 | 05:15:54 | 06:43:26 | 440 | 410 | 9 | 31.33 / 01:54 | 14:10:17 |
Cycle | 00:32:16 | 05:48:10 | 07:15:42 | 456 | 423 | 9 | 31.01 / 01:56 | 14:42:33 |
T2 00:06:03 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:03 | 00:06:03 | 07:21:46 | 325 | 278 | 9 | - / - | 14:48:37 |
Run 05:02:11 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:25 | 00:23:25 | 07:45:11 | 550 | 489 | 11 | 10.5 / 05:42 | 15:12:02 |
Run 7.7km | 00:20:24 | 00:43:49 | 08:05:36 | 511 | 457 | 11 | 10.54 / 05:41 | 15:32:27 |
Run 9.2km | 00:08:42 | 00:52:32 | 08:14:18 | 518 | 463 | 12 | 10.5 / 05:42 | 15:41:09 |
Run 10.7km | 00:09:24 | 01:01:56 | 08:23:43 | 542 | 481 | 13 | 10.36 / 05:47 | 15:50:34 |
Run 14.5km | 00:24:26 | 01:26:23 | 08:48:09 | 559 | 495 | 12 | 10.07 / 05:57 | 16:15:00 |
Run 18.2km | 00:23:14 | 01:49:38 | 09:11:24 | 565 | 500 | 12 | 9.96 / 06:01 | 16:38:15 |
Run 19.6km | 00:10:11 | 01:59:49 | 09:21:36 | 574 | 507 | 12 | 9.81 / 06:06 | 16:48:27 |
Run 21.2km | 00:10:09 | 02:09:59 | 09:31:46 | 581 | 512 | 12 | 9.73 / 06:09 | 16:58:36 |
Run 25km | 00:29:54 | 02:39:53 | 10:01:40 | 638 | 553 | 12 | 9.38 / 06:23 | 17:28:30 |
Run 28.6km | 00:28:53 | 03:08:47 | 10:30:33 | 677 | 586 | 13 | 9.08 / 06:36 | 17:57:24 |
Run 30.1km | 00:12:57 | 03:21:45 | 10:43:31 | 688 | 595 | 12 | 8.95 / 06:42 | 18:10:22 |
Run 31.6km | 00:11:12 | 03:32:57 | 10:54:44 | 694 | 599 | 12 | 8.9 / 06:44 | 18:21:35 |
Run 35.4km | 00:33:24 | 04:06:22 | 11:28:09 | 722 | 619 | 13 | 8.62 / 06:57 | 18:55:00 |
Run 39.1km | 00:28:43 | 04:35:06 | 11:56:53 | 730 | 626 | 13 | 8.52 / 07:02 | 19:23:44 |
Run 40.5km | 00:13:17 | 04:48:24 | 12:10:10 | 738 | 633 | 14 | 8.42 / 07:07 | 19:37:01 |
Run | 00:13:47 | 05:02:11 | 12:23:58 | 749 | 641 | 14 | 8.37 / 07:09 | 19:50:48 |
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