IRONMAN Western Australia (2024)
Michelle CARRANZA (#4819)
Finished
TIME:
11:30:44
Place
402
OF
1123
Female
31
OF
216
35-39
7
OF
25
Swim 01:15:46 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:30:51 |
Swim 2.19km | 00:43:11 | 00:43:11 | 00:43:11 | 323 | 38 | 8 | 3.04 / 19:43 | 08:14:02 |
Swim | 00:32:35 | 01:15:46 | 01:15:46 | 297 | 35 | 8 | 3 / 19:56 | 08:46:38 |
T1 00:08:25 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:25 | 00:08:25 | 01:24:12 | 501 | 70 | 9 | - / - | 08:55:04 |
Cycle 05:48:38 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:40 | 00:18:40 | 01:42:53 | 391 | 17 | 5 | 33.4 / 01:47 | 09:13:45 |
Bike 20.6km | 00:18:46 | 00:37:27 | 02:01:39 | 423 | 22 | 6 | 33 / 01:49 | 09:32:31 |
Bike 28.6km | 00:14:33 | 00:52:00 | 02:16:12 | 428 | 26 | 7 | 32.99 / 01:49 | 09:47:04 |
Bike 44km | 00:28:38 | 01:20:38 | 02:44:50 | 434 | 28 | 7 | 32.73 / 01:49 | 10:15:42 |
Bike 55.8km | 00:23:13 | 01:43:51 | 03:08:04 | 435 | 29 | 7 | 32.23 / 01:51 | 10:38:56 |
Bike 61.5km | 00:10:06 | 01:53:58 | 03:18:11 | 434 | 28 | 7 | 32.37 / 01:51 | 10:49:03 |
Bike 75km | 00:25:30 | 02:19:29 | 03:43:41 | 433 | 27 | 7 | 32.25 / 01:51 | 11:14:33 |
Bike 90km | 00:29:29 | 02:48:59 | 04:13:11 | 432 | 28 | 7 | 31.95 / 01:52 | 11:44:03 |
Bike 100.4km | 00:19:05 | 03:08:05 | 04:32:17 | 424 | 29 | 7 | 32.02 / 01:52 | 12:03:09 |
Bike 110.5km | 00:19:40 | 03:27:45 | 04:51:57 | 423 | 29 | 7 | 31.91 / 01:52 | 12:22:49 |
Bike 118.5km | 00:15:22 | 03:43:08 | 05:07:20 | 426 | 30 | 7 | 31.86 / 01:52 | 12:38:12 |
Bike 134km | 00:30:37 | 04:13:46 | 05:37:58 | 445 | 32 | 7 | 31.68 / 01:53 | 13:08:50 |
Bike 145.8km | 00:25:11 | 04:38:57 | 06:03:10 | 451 | 33 | 7 | 31.35 / 01:54 | 13:34:02 |
Bike 151.5km | 00:10:20 | 04:49:18 | 06:13:30 | 450 | 33 | 7 | 31.42 / 01:54 | 13:44:22 |
Bike 165km | 00:27:16 | 05:16:34 | 06:40:47 | 454 | 34 | 7 | 31.27 / 01:55 | 14:11:39 |
Cycle | 00:32:03 | 05:48:38 | 07:12:50 | 460 | 34 | 7 | 30.97 / 01:56 | 14:43:42 |
T2 00:09:53 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:09:53 | 00:09:53 | 07:22:43 | 788 | 142 | 12 | - / - | 14:53:35 |
Run 04:08:00 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:52 | 00:22:52 | 07:45:35 | 485 | 49 | 9 | 10.75 / 05:34 | 15:16:27 |
Run 7.7km | 00:20:19 | 00:43:11 | 08:05:55 | 474 | 48 | 9 | 10.69 / 05:36 | 15:36:46 |
Run 9.2km | 00:07:56 | 00:51:07 | 08:13:51 | 454 | 42 | 9 | 10.79 / 05:33 | 15:44:43 |
Run 10.7km | 00:08:17 | 00:59:25 | 08:22:08 | 443 | 40 | 9 | 10.8 / 05:33 | 15:53:00 |
Run 14.5km | 00:20:29 | 01:19:54 | 08:42:38 | 387 | 33 | 9 | 10.88 / 05:30 | 16:13:30 |
Run 18.2km | 00:19:46 | 01:39:41 | 09:02:25 | 365 | 28 | 7 | 10.95 / 05:28 | 16:33:17 |
Run 19.6km | 00:08:23 | 01:48:05 | 09:10:48 | 357 | 27 | 6 | 10.88 / 05:30 | 16:41:40 |
Run 21.2km | 00:08:17 | 01:56:22 | 09:19:05 | 350 | 26 | 6 | 10.87 / 05:30 | 16:49:57 |
Run 25km | 00:23:29 | 02:19:51 | 09:42:35 | 359 | 30 | 7 | 10.72 / 05:35 | 17:13:27 |
Run 28.6km | 00:21:50 | 02:41:42 | 10:04:25 | 357 | 30 | 8 | 10.61 / 05:39 | 17:35:17 |
Run 30.1km | 00:09:13 | 02:50:55 | 10:13:39 | 356 | 31 | 8 | 10.56 / 05:40 | 17:44:31 |
Run 31.6km | 00:09:15 | 03:00:11 | 10:22:55 | 357 | 31 | 8 | 10.52 / 05:42 | 17:53:47 |
Run 35.4km | 00:25:35 | 03:25:46 | 10:48:30 | 375 | 32 | 8 | 10.32 / 05:48 | 18:19:22 |
Run 39.1km | 00:23:15 | 03:49:01 | 11:11:45 | 379 | 35 | 8 | 10.24 / 05:51 | 18:42:37 |
Run 40.5km | 00:09:51 | 03:58:53 | 11:21:37 | 383 | 35 | 8 | 10.17 / 05:53 | 18:52:28 |
Run | 00:09:07 | 04:08:00 | 11:30:44 | 382 | 37 | 8 | 10.2 / 05:52 | 19:01:36 |
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