1st December 2024 | Busselton, WA, Australia

IRONMAN Western Australia (2024)

Michelle CARRANZA (#4819)
Finished
TIME:  11:30:44
Place
402  OF 1123
Female
31  OF 216
35-39
7  OF 25

Swim 01:15:46 3.8km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:51
Swim 2.19km 00:43:11 00:43:11 00:43:11 323 38 8 3.04 / 19:43 08:14:02
Swim 00:32:35 01:15:46 01:15:46 297 35 8 3 / 19:56 08:46:38

T1 00:08:25 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:25 00:08:25 01:24:12 501 70 9 - / - 08:55:04

Cycle 05:48:38 180.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 10.4km 00:18:40 00:18:40 01:42:53 391 17 5 33.4 / 01:47 09:13:45
Bike 20.6km 00:18:46 00:37:27 02:01:39 423 22 6 33 / 01:49 09:32:31
Bike 28.6km 00:14:33 00:52:00 02:16:12 428 26 7 32.99 / 01:49 09:47:04
Bike 44km 00:28:38 01:20:38 02:44:50 434 28 7 32.73 / 01:49 10:15:42
Bike 55.8km 00:23:13 01:43:51 03:08:04 435 29 7 32.23 / 01:51 10:38:56
Bike 61.5km 00:10:06 01:53:58 03:18:11 434 28 7 32.37 / 01:51 10:49:03
Bike 75km 00:25:30 02:19:29 03:43:41 433 27 7 32.25 / 01:51 11:14:33
Bike 90km 00:29:29 02:48:59 04:13:11 432 28 7 31.95 / 01:52 11:44:03
Bike 100.4km 00:19:05 03:08:05 04:32:17 424 29 7 32.02 / 01:52 12:03:09
Bike 110.5km 00:19:40 03:27:45 04:51:57 423 29 7 31.91 / 01:52 12:22:49
Bike 118.5km 00:15:22 03:43:08 05:07:20 426 30 7 31.86 / 01:52 12:38:12
Bike 134km 00:30:37 04:13:46 05:37:58 445 32 7 31.68 / 01:53 13:08:50
Bike 145.8km 00:25:11 04:38:57 06:03:10 451 33 7 31.35 / 01:54 13:34:02
Bike 151.5km 00:10:20 04:49:18 06:13:30 450 33 7 31.42 / 01:54 13:44:22
Bike 165km 00:27:16 05:16:34 06:40:47 454 34 7 31.27 / 01:55 14:11:39
Cycle 00:32:03 05:48:38 07:12:50 460 34 7 30.97 / 01:56 14:43:42

T2 00:09:53 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:09:53 00:09:53 07:22:43 788 142 12 - / - 14:53:35

Run 04:08:00 42.2km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 4.1km 00:22:52 00:22:52 07:45:35 485 49 9 10.75 / 05:34 15:16:27
Run 7.7km 00:20:19 00:43:11 08:05:55 474 48 9 10.69 / 05:36 15:36:46
Run 9.2km 00:07:56 00:51:07 08:13:51 454 42 9 10.79 / 05:33 15:44:43
Run 10.7km 00:08:17 00:59:25 08:22:08 443 40 9 10.8 / 05:33 15:53:00
Run 14.5km 00:20:29 01:19:54 08:42:38 387 33 9 10.88 / 05:30 16:13:30
Run 18.2km 00:19:46 01:39:41 09:02:25 365 28 7 10.95 / 05:28 16:33:17
Run 19.6km 00:08:23 01:48:05 09:10:48 357 27 6 10.88 / 05:30 16:41:40
Run 21.2km 00:08:17 01:56:22 09:19:05 350 26 6 10.87 / 05:30 16:49:57
Run 25km 00:23:29 02:19:51 09:42:35 359 30 7 10.72 / 05:35 17:13:27
Run 28.6km 00:21:50 02:41:42 10:04:25 357 30 8 10.61 / 05:39 17:35:17
Run 30.1km 00:09:13 02:50:55 10:13:39 356 31 8 10.56 / 05:40 17:44:31
Run 31.6km 00:09:15 03:00:11 10:22:55 357 31 8 10.52 / 05:42 17:53:47
Run 35.4km 00:25:35 03:25:46 10:48:30 375 32 8 10.32 / 05:48 18:19:22
Run 39.1km 00:23:15 03:49:01 11:11:45 379 35 8 10.24 / 05:51 18:42:37
Run 40.5km 00:09:51 03:58:53 11:21:37 383 35 8 10.17 / 05:53 18:52:28
Run 00:09:07 04:08:00 11:30:44 382 37 8 10.2 / 05:52 19:01:36