IRONMAN Western Australia (2024)
Dale HAWKINS (#4965)
Finished
TIME:
10:18:06
Place
119
OF
1123
Male
116
OF
907
30-34
29
OF
143
Swim 01:15:07 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:37:03 |
Swim 2.19km | 00:41:48 | 00:41:48 | 00:41:48 | 248 | 221 | 47 | 3.14 / 19:05 | 08:18:51 |
Swim | 00:33:18 | 01:15:07 | 01:15:07 | 278 | 247 | 54 | 3.03 / 19:46 | 08:52:10 |
T1 00:05:18 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:18 | 00:05:18 | 01:20:26 | 129 | 120 | 24 | - / - | 08:57:29 |
Cycle 05:17:01 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:44 | 00:17:44 | 01:38:10 | 207 | 202 | 44 | 35.17 / 01:42 | 09:15:14 |
Bike 20.6km | 00:17:23 | 00:35:07 | 01:55:33 | 201 | 200 | 47 | 35.18 / 01:42 | 09:32:37 |
Bike 28.6km | 00:13:37 | 00:48:45 | 02:09:11 | 202 | 200 | 47 | 35.19 / 01:42 | 09:46:14 |
Bike 44km | 00:26:27 | 01:15:13 | 02:35:39 | 202 | 200 | 47 | 35.09 / 01:42 | 10:12:42 |
Bike 55.8km | 00:21:34 | 01:36:47 | 02:57:13 | 205 | 203 | 48 | 34.58 / 01:44 | 10:34:17 |
Bike 61.5km | 00:09:28 | 01:46:16 | 03:06:42 | 209 | 207 | 47 | 34.72 / 01:43 | 10:43:46 |
Bike 75km | 00:23:40 | 02:09:56 | 03:30:22 | 204 | 202 | 46 | 34.62 / 01:43 | 11:07:26 |
Bike 90km | 00:27:08 | 02:37:04 | 03:57:30 | 199 | 197 | 45 | 34.37 / 01:44 | 11:34:34 |
Bike 100.4km | 00:17:17 | 02:54:22 | 04:14:48 | 191 | 189 | 42 | 34.54 / 01:44 | 11:51:51 |
Bike 110.5km | 00:17:24 | 03:11:46 | 04:32:12 | 184 | 182 | 41 | 34.57 / 01:44 | 12:09:16 |
Bike 118.5km | 00:13:26 | 03:25:12 | 04:45:38 | 176 | 174 | 39 | 34.64 / 01:43 | 12:22:42 |
Bike 134km | 00:26:59 | 03:52:12 | 05:12:38 | 175 | 173 | 39 | 34.62 / 01:43 | 12:49:42 |
Bike 145.8km | 00:22:01 | 04:14:14 | 05:34:40 | 174 | 172 | 39 | 34.4 / 01:44 | 13:11:44 |
Bike 151.5km | 00:09:29 | 04:23:44 | 05:44:10 | 170 | 168 | 38 | 34.46 / 01:44 | 13:21:14 |
Bike 165km | 00:24:37 | 04:48:22 | 06:08:48 | 170 | 168 | 39 | 34.33 / 01:44 | 13:45:51 |
Cycle | 00:28:39 | 05:17:01 | 06:37:27 | 166 | 164 | 36 | 34.06 / 01:45 | 14:14:31 |
T2 00:03:22 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:22 | 00:03:22 | 06:40:49 | 25 | 20 | 6 | - / - | 14:17:53 |
Run 03:37:16 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:07 | 00:20:07 | 07:00:56 | 177 | 171 | 41 | 12.22 / 04:54 | 14:38:00 |
Run 7.7km | 00:18:04 | 00:38:12 | 07:19:01 | 194 | 188 | 43 | 12.09 / 04:57 | 14:56:05 |
Run 9.2km | 00:07:26 | 00:45:38 | 07:26:28 | 194 | 188 | 41 | 12.09 / 04:57 | 15:03:32 |
Run 10.7km | 00:07:51 | 00:53:29 | 07:34:19 | 197 | 191 | 41 | 12 / 04:59 | 15:11:23 |
Run 14.5km | 00:20:07 | 01:13:37 | 07:54:27 | 204 | 197 | 42 | 11.81 / 05:04 | 15:31:30 |
Run 18.2km | 00:18:33 | 01:32:11 | 08:13:00 | 197 | 191 | 42 | 11.84 / 05:03 | 15:50:04 |
Run 19.6km | 00:07:38 | 01:39:49 | 08:20:39 | 189 | 184 | 42 | 11.77 / 05:05 | 15:57:43 |
Run 21.2km | 00:07:56 | 01:47:46 | 08:28:36 | 189 | 184 | 42 | 11.74 / 05:06 | 16:05:39 |
Run 25km | 00:20:35 | 02:08:22 | 08:49:11 | 187 | 182 | 42 | 11.68 / 05:08 | 16:26:15 |
Run 28.6km | 00:19:09 | 02:27:31 | 09:08:21 | 175 | 170 | 41 | 11.63 / 05:09 | 16:45:25 |
Run 30.1km | 00:08:02 | 02:35:33 | 09:16:23 | 171 | 166 | 40 | 11.6 / 05:10 | 16:53:27 |
Run 31.6km | 00:07:59 | 02:43:33 | 09:24:22 | 169 | 164 | 40 | 11.59 / 05:10 | 17:01:26 |
Run 35.4km | 00:20:08 | 03:03:41 | 09:44:31 | 152 | 147 | 35 | 11.56 / 05:11 | 17:21:35 |
Run 39.1km | 00:18:37 | 03:22:19 | 10:03:08 | 137 | 133 | 33 | 11.59 / 05:10 | 17:40:12 |
Run 40.5km | 00:07:34 | 03:29:53 | 10:10:43 | 134 | 130 | 33 | 11.57 / 05:10 | 17:47:46 |
Run | 00:07:23 | 03:37:16 | 10:18:06 | 129 | 125 | 33 | 11.65 / 05:08 | 17:55:10 |
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