1st December 2024 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2024)

Shuk Yi Angela LAU (#5072)
Finished
TIME:  15:15:37
Place
1013  OF 1123
Female
183  OF 216
45-49
23  OF 27

Swim 02:14:57 3.8km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:37
Swim 2.19km 01:19:17 01:19:17 01:19:17 1121 216 27 1.65 / 36:12 08:48:55
Swim 00:55:39 02:14:57 02:14:57 1115 215 27 1.68 / 35:30 09:44:34

T1 00:21:36 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:21:36 00:21:36 02:36:33 1109 211 27 - / - 10:06:11

Cycle 07:42:01 180.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.4km 00:22:51 00:22:51 02:59:24 1034 182 22 27.3 / 02:11 10:29:02
Bike 20.6km 00:22:06 00:44:57 03:21:30 1011 175 21 27.49 / 02:10 10:51:08
Bike 28.6km 00:17:34 01:02:32 03:39:05 1008 171 22 27.43 / 02:11 11:08:43
Bike 44km 00:39:57 01:42:30 04:19:03 1086 200 26 25.75 / 02:19 11:48:41
Bike 55.8km 00:30:28 02:12:58 04:49:32 1085 200 25 25.17 / 02:22 12:19:09
Bike 61.5km 00:14:02 02:27:00 05:03:34 1091 203 25 25.1 / 02:23 12:33:11
Bike 75km 00:35:14 03:02:14 05:38:48 1097 204 26 24.69 / 02:25 13:08:25
Bike 90km 00:41:23 03:43:37 06:20:11 1104 206 26 24.14 / 02:29 13:49:48
Bike 100.4km 00:26:49 04:10:26 06:47:00 1105 206 26 24.05 / 02:29 14:16:38
Bike 110.5km 00:26:05 04:36:32 07:13:05 1103 206 26 23.97 / 02:30 14:42:43
Bike 118.5km 00:23:46 05:00:18 07:36:51 1107 208 26 23.67 / 02:32 15:06:29
Bike 134km 00:37:26 05:37:45 08:14:18 1106 207 26 23.8 / 02:31 15:43:56
Bike 145.8km 00:34:07 06:11:52 08:48:26 1109 208 26 23.52 / 02:33 16:18:04
Bike 151.5km 00:12:49 06:24:42 09:01:15 1108 208 26 23.62 / 02:32 16:30:53
Bike 165km 00:34:51 06:59:33 09:36:06 1108 208 25 23.59 / 02:32 17:05:44
Cycle 00:42:28 07:42:01 10:18:35 1109 207 25 23.37 / 02:34 17:48:13

T2 00:20:44 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:20:44 00:20:44 10:39:19 1120 215 27 - / - 18:08:57

Run 04:36:17 42.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.1km 00:26:41 00:26:41 11:06:00 845 130 10 9.21 / 06:30 18:35:38
Run 7.7km 00:22:44 00:49:25 11:28:45 781 110 7 9.34 / 06:25 18:58:23
Run 9.2km 00:09:12 00:58:38 11:37:58 758 104 7 9.41 / 06:22 19:07:35
Run 10.7km 00:08:23 01:07:01 11:46:21 715 97 7 9.57 / 06:15 19:15:58
Run 14.5km 00:25:58 01:32:59 12:12:19 725 98 7 9.35 / 06:24 19:41:57
Run 18.2km 00:22:53 01:55:52 12:35:12 696 92 7 9.42 / 06:22 20:04:50
Run 19.6km 00:11:01 02:06:54 12:46:14 704 94 7 9.26 / 06:28 20:15:51
Run 21.2km 00:09:23 02:16:17 12:55:37 692 92 7 9.28 / 06:27 20:25:14
Run 25km 00:26:55 02:43:13 13:22:32 681 92 8 9.19 / 06:31 20:52:10
Run 28.6km 00:23:47 03:07:00 13:46:20 658 90 8 9.17 / 06:32 21:15:57
Run 30.1km 00:11:39 03:18:39 13:57:59 662 89 8 9.09 / 06:36 21:27:37
Run 31.6km 00:09:39 03:28:19 14:07:38 653 89 8 9.1 / 06:35 21:37:16
Run 35.4km 00:26:40 03:54:59 14:34:19 635 86 8 9.03 / 06:38 22:03:57
Run 39.1km 00:23:29 04:18:29 14:57:49 616 83 8 9.07 / 06:36 22:27:26
Run 40.5km 00:09:04 04:27:34 15:06:54 611 81 8 9.08 / 06:36 22:36:31
Run 00:08:43 04:36:17 15:15:37 600 81 8 9.16 / 06:32 22:45:14