1st December 2024 | Busselton, WA, Australia

IRONMAN Western Australia (2024)

Mark DINNING (#5169)
Finished
TIME:  11:51:14
Place
469  OF 1123
Male
426  OF 907
45-49
39  OF 108

Swim 01:40:20 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:42
Swim 2.19km 00:54:44 00:54:44 00:54:44 867 723 76 2.4 / 24:59 08:28:26
Swim 00:45:36 01:40:20 01:40:20 901 750 81 2.27 / 26:24 09:14:03

T1 00:09:19 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:19 00:09:19 01:49:39 608 516 51 - / - 09:23:22

Cycle 05:57:51 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:19:14 00:19:14 02:08:53 491 459 50 32.44 / 01:50 09:42:36
Bike 20.6km 00:19:17 00:38:31 02:28:11 537 496 52 32.08 / 01:52 10:01:53
Bike 28.6km 00:15:32 00:54:03 02:43:43 569 522 57 31.74 / 01:53 10:17:26
Bike 44km 00:29:28 01:23:32 03:13:11 559 514 54 31.6 / 01:53 10:46:54
Bike 55.8km 00:23:46 01:47:18 03:36:58 545 503 55 31.2 / 01:55 11:10:40
Bike 61.5km 00:10:23 01:57:41 03:47:21 544 502 55 31.35 / 01:54 11:21:04
Bike 75km 00:26:26 02:24:08 04:13:47 542 500 55 31.22 / 01:55 11:47:30
Bike 90km 00:30:49 02:54:57 04:44:37 551 508 56 30.86 / 01:56 12:18:20
Bike 100.4km 00:19:58 03:14:56 05:04:36 543 499 57 30.9 / 01:56 12:38:19
Bike 110.5km 00:20:19 03:35:16 05:24:56 549 505 57 30.79 / 01:56 12:58:39
Bike 118.5km 00:15:43 03:50:59 05:40:39 549 505 57 30.77 / 01:56 13:14:22
Bike 134km 00:29:43 04:20:43 06:10:23 536 493 55 30.83 / 01:56 13:44:06
Bike 145.8km 00:25:23 04:46:07 06:35:47 532 490 55 30.57 / 01:57 14:09:29
Bike 151.5km 00:11:15 04:57:22 06:47:02 544 500 55 30.56 / 01:57 14:20:45
Bike 165km 00:28:33 05:25:56 07:15:36 553 506 56 30.37 / 01:58 14:49:19
Cycle 00:31:54 05:57:51 07:47:30 554 507 56 30.18 / 01:59 15:21:13

T2 00:09:17 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:17 00:09:17 07:56:48 716 595 59 - / - 15:30:30

Run 03:54:26 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:23:01 00:23:01 08:19:49 498 446 44 10.68 / 05:36 15:53:32
Run 7.7km 00:19:35 00:42:36 08:39:25 440 402 40 10.84 / 05:32 16:13:07
Run 9.2km 00:08:36 00:51:13 08:48:01 457 415 40 10.77 / 05:34 16:21:44
Run 10.7km 00:11:27 01:02:40 08:59:28 568 502 48 10.24 / 05:51 16:33:11
Run 14.5km 00:20:58 01:23:39 09:20:27 496 445 44 10.4 / 05:46 16:54:10
Run 18.2km 00:19:55 01:43:34 09:40:23 458 414 39 10.54 / 05:41 17:14:05
Run 19.6km 00:08:27 01:52:02 09:48:50 450 406 37 10.49 / 05:42 17:22:33
Run 21.2km 00:08:28 02:00:31 09:57:19 435 395 37 10.5 / 05:42 17:31:02
Run 25km 00:21:42 02:22:14 10:19:02 395 361 32 10.54 / 05:41 17:52:45
Run 28.6km 00:20:19 02:42:33 10:39:21 368 336 31 10.55 / 05:41 18:13:04
Run 30.1km 00:09:12 02:51:46 10:48:34 364 333 31 10.51 / 05:42 18:22:17
Run 31.6km 00:07:58 02:59:45 10:56:33 349 320 31 10.54 / 05:41 18:30:16
Run 35.4km 00:20:26 03:20:12 11:17:00 316 292 28 10.6 / 05:39 18:50:43
Run 39.1km 00:18:46 03:38:58 11:35:47 278 262 26 10.71 / 05:36 19:09:29
Run 40.5km 00:08:15 03:47:14 11:44:02 268 254 24 10.69 / 05:36 19:17:45
Run 00:07:11 03:54:26 11:51:14 249 239 22 10.8 / 05:33 19:24:57