IRONMAN Western Australia (2024)
Mitchell FRY (#5404)
Finished
TIME:
11:03:38
Place
275
OF
1123
Male
262
OF
907
35-39
45
OF
124
Swim 01:14:43 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:27:21 |
Swim 2.19km | 00:41:46 | 00:41:46 | 00:41:46 | 247 | 220 | 34 | 3.14 / 19:04 | 08:09:08 |
Swim | 00:32:57 | 01:14:43 | 01:14:43 | 263 | 234 | 38 | 3.05 / 19:39 | 08:42:05 |
T1 00:08:05 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:05 | 00:08:05 | 01:22:49 | 455 | 390 | 60 | - / - | 08:50:11 |
Cycle 05:31:05 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:45 | 00:18:45 | 01:41:34 | 403 | 384 | 63 | 33.27 / 01:48 | 09:08:56 |
Bike 20.6km | 00:18:14 | 00:36:59 | 01:59:49 | 391 | 374 | 60 | 33.4 / 01:47 | 09:27:11 |
Bike 28.6km | 00:14:06 | 00:51:05 | 02:13:55 | 376 | 358 | 57 | 33.58 / 01:47 | 09:41:17 |
Bike 44km | 00:27:36 | 01:18:42 | 02:41:31 | 355 | 338 | 55 | 33.54 / 01:47 | 10:08:53 |
Bike 55.8km | 00:22:23 | 01:41:05 | 03:03:55 | 346 | 330 | 55 | 33.11 / 01:48 | 10:31:17 |
Bike 61.5km | 00:09:59 | 01:51:05 | 03:13:54 | 346 | 329 | 55 | 33.21 / 01:48 | 10:41:16 |
Bike 75km | 00:24:24 | 02:15:29 | 03:38:19 | 337 | 322 | 53 | 33.21 / 01:48 | 11:05:41 |
Bike 90km | 00:28:21 | 02:43:51 | 04:06:40 | 334 | 320 | 52 | 32.95 / 01:49 | 11:34:02 |
Bike 100.4km | 00:17:56 | 03:01:47 | 04:24:37 | 318 | 305 | 51 | 33.13 / 01:48 | 11:51:59 |
Bike 110.5km | 00:17:55 | 03:19:43 | 04:42:32 | 311 | 299 | 51 | 33.19 / 01:48 | 12:09:54 |
Bike 118.5km | 00:13:49 | 03:33:32 | 04:56:21 | 302 | 290 | 48 | 33.29 / 01:48 | 12:23:43 |
Bike 134km | 00:27:57 | 04:01:30 | 05:24:19 | 289 | 277 | 46 | 33.29 / 01:48 | 12:51:41 |
Bike 145.8km | 00:23:45 | 04:25:15 | 05:48:04 | 288 | 276 | 47 | 32.97 / 01:49 | 13:15:26 |
Bike 151.5km | 00:10:01 | 04:35:16 | 05:58:06 | 289 | 277 | 47 | 33.02 / 01:49 | 13:25:28 |
Bike 165km | 00:25:52 | 05:01:09 | 06:23:58 | 291 | 279 | 49 | 32.87 / 01:49 | 13:51:20 |
Cycle | 00:29:55 | 05:31:05 | 06:53:54 | 291 | 279 | 51 | 32.61 / 01:50 | 14:21:16 |
T2 00:04:46 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:46 | 00:04:46 | 06:58:40 | 156 | 135 | 20 | - / - | 14:26:02 |
Run 04:04:57 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:19 | 00:23:19 | 07:21:59 | 535 | 475 | 75 | 10.54 / 05:41 | 14:49:21 |
Run 7.7km | 00:19:33 | 00:42:52 | 07:41:33 | 454 | 414 | 68 | 10.77 / 05:34 | 15:08:55 |
Run 9.2km | 00:08:17 | 00:51:09 | 07:49:50 | 456 | 414 | 67 | 10.78 / 05:33 | 15:17:12 |
Run 10.7km | 00:08:40 | 00:59:50 | 07:58:31 | 461 | 417 | 67 | 10.72 / 05:35 | 15:25:53 |
Run 14.5km | 00:22:27 | 01:22:18 | 08:20:59 | 458 | 414 | 66 | 10.57 / 05:40 | 15:48:21 |
Run 18.2km | 00:20:46 | 01:43:05 | 08:41:46 | 452 | 408 | 67 | 10.59 / 05:39 | 16:09:07 |
Run 19.6km | 00:08:39 | 01:51:44 | 08:50:25 | 443 | 399 | 65 | 10.52 / 05:42 | 16:17:47 |
Run 21.2km | 00:08:42 | 02:00:27 | 08:59:08 | 433 | 393 | 64 | 10.5 / 05:42 | 16:26:30 |
Run 25km | 00:22:42 | 02:23:10 | 09:21:50 | 411 | 374 | 64 | 10.47 / 05:43 | 16:49:12 |
Run 28.6km | 00:21:05 | 02:44:15 | 09:42:56 | 390 | 356 | 62 | 10.44 / 05:44 | 17:10:18 |
Run 30.1km | 00:08:53 | 02:53:09 | 09:51:49 | 381 | 349 | 61 | 10.43 / 05:45 | 17:19:11 |
Run 31.6km | 00:08:59 | 03:02:08 | 10:00:48 | 381 | 348 | 61 | 10.4 / 05:45 | 17:28:10 |
Run 35.4km | 00:23:10 | 03:25:18 | 10:23:58 | 371 | 340 | 60 | 10.34 / 05:47 | 17:51:20 |
Run 39.1km | 00:21:36 | 03:46:54 | 10:45:35 | 361 | 330 | 59 | 10.33 / 05:48 | 18:12:57 |
Run 40.5km | 00:09:28 | 03:56:23 | 10:55:03 | 355 | 324 | 58 | 10.27 / 05:50 | 18:22:25 |
Run | 00:08:34 | 04:04:57 | 11:03:38 | 353 | 322 | 58 | 10.33 / 05:48 | 18:30:59 |
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