Inter Regional Cross Country and Koru Games Championships (2023)
CANTERBURY (#1020)
Finished
GUN TIME:
00:37:42
Place
2
OF
4
Mixed
2
OF
4
Relay
2
OF
4
Run 00:37:42 8.0km
| Location | Split | Run Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 00:05:17 | 00:05:17 | 00:05:17 | - | - | - | 11.33 / 05:17 | 12:03:49 |
| Lap 2 | 00:04:43 | 00:10:01 | 00:10:01 | - | - | - | 11.96 / 05:00 | 12:08:33 |
| Lap 3 | 00:04:56 | 00:14:58 | 00:14:58 | - | - | - | 12.02 / 04:59 | 12:13:30 |
| Lap 4 | 00:04:27 | 00:19:25 | 00:19:25 | - | - | - | 12.35 / 04:51 | 12:17:57 |
| Lap 5 | 00:04:34 | 00:24:00 | 00:24:00 | - | - | - | 12.49 / 04:48 | 12:22:32 |
| Lap 6 | 00:05:00 | 00:29:00 | 00:29:00 | - | - | - | 12.4 / 04:50 | 12:27:32 |
| Lap 7 | 00:04:29 | 00:33:29 | 00:33:29 | - | - | - | 12.53 / 04:47 | 12:32:01 |
| Lap 8 | 00:04:13 | 00:37:42 | 00:37:42 | 2 | 2 | 2 | 12.72 / 04:42 | 12:36:14 |
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