Inter Regional Cross Country and Koru Games Championships (2023)
TASMAN (#1022)
Finished
GUN TIME:
00:40:20
Place
3
OF
4
Mixed
3
OF
4
Relay
3
OF
4
Run 00:40:20 8.0km
| Location | Split | Run Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 00:05:16 | 00:05:16 | 00:05:16 | - | - | - | 11.36 / 05:16 | 12:03:48 |
| Lap 2 | 00:05:17 | 00:10:33 | 00:10:33 | - | - | - | 11.35 / 05:16 | 12:09:05 |
| Lap 3 | 00:05:08 | 00:15:42 | 00:15:42 | - | - | - | 11.45 / 05:14 | 12:14:14 |
| Lap 4 | 00:04:52 | 00:20:35 | 00:20:35 | - | - | - | 11.65 / 05:08 | 12:19:07 |
| Lap 5 | 00:05:10 | 00:25:45 | 00:25:45 | - | - | - | 11.64 / 05:09 | 12:24:17 |
| Lap 6 | 00:05:00 | 00:30:46 | 00:30:46 | - | - | - | 11.7 / 05:07 | 12:29:18 |
| Lap 7 | 00:05:03 | 00:35:49 | 00:35:49 | - | - | - | 11.72 / 05:07 | 12:34:21 |
| Lap 8 | 00:04:31 | 00:40:20 | 00:40:20 | 3 | 3 | 3 | 11.89 / 05:02 | 12:38:52 |
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