Inter Regional Cross Country and Koru Games Championships (2023)
TROW RED (#1031)
Finished
GUN TIME:
00:20:33
Place
6
OF
14
Female
1
OF
3
Non Legal Teams
1
OF
2
Run 00:20:33 4.0km
| Location | Split | Run Time | Race Time | Pos | Female | Non Legal Teams | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 00:05:19 | 00:05:19 | 00:05:19 | - | - | - | 11.26 / 05:19 | 14:14:27 |
| Lap 2 | 00:05:07 | 00:10:27 | 00:10:27 | - | - | - | 11.47 / 05:13 | 14:19:35 |
| Lap 3 | 00:05:03 | 00:15:31 | 00:15:31 | - | - | - | 11.59 / 05:10 | 14:24:39 |
| Lap 4 | 00:05:02 | 00:20:33 | 00:20:33 | - | - | - | 11.67 / 05:08 | 14:29:41 |
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