Inter Regional Cross Country and Koru Games Championships (2023)
THROW LADIES (#1008)
Finished
GUN TIME:
00:21:24
Place
8
OF
11
Female
2
OF
5
Non Legal Teams
2
OF
2
Run 00:21:24 4.0km
| Location | Split | Run Time | Race Time | Pos | Female | Non Legal Teams | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Lap 1 | 00:05:14 | 00:05:14 | 00:05:14 | - | - | - | 11.44 / 05:14 | 13:48:47 |
| Lap 2 | 00:05:31 | 00:10:45 | 00:10:45 | - | - | - | 11.15 / 05:22 | 13:54:18 |
| Lap 3 | 00:05:21 | 00:16:07 | 00:16:07 | - | - | - | 11.16 / 05:22 | 13:59:40 |
| Lap 4 | 00:05:16 | 00:21:24 | 00:21:24 | - | - | - | 11.21 / 05:21 | 14:04:57 |
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