25th June 2023 | Cobh, Ireland
EN

Jailbreak Triathlon (2023)

Ronan AHERN (#167)
Finished
GUN TIME:  02:57:16
Place
253  OF 295
Male
187  OF 210
35-39
28  OF 33

Swim 00:39:00 1.50km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:00 00:39:00 228 166 25 2.3 / 26:00 10:38:15

T1 00:06:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:58 00:45:58 292 208 33 - / - 10:45:13

Cycle 01:18:01 36.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 01:18:01 02:04:00 263 191 29 27.68 / 02:10 12:03:14

T2 00:02:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:55 02:06:55 261 187 28 - / - 12:06:09

Run 00:50:21 10.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Lap 1 00:00:50 02:07:45 157 122 23 - / - 12:06:59
Lap 2 00:10:58 02:18:43 162 129 21 - / - 12:17:58
Lap 3 00:11:57 02:30:40 200 151 25 - / - 12:29:55
Lap 4 00:12:24 02:43:05 203 154 27 - / - 12:42:19
Run 00:14:10 02:57:16 201 154 26 11.91 / 05:02 12:56:30