25th June 2023 | Cobh, Ireland

Jailbreak Triathlon (2023)

Colum RADFORD (#190)
Finished
GUN TIME:  02:52:08
Place
231  OF 295
Male
173  OF 210
45-49
26  OF 29

Swim 00:44:14 1.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:44:14 00:44:14 272 195 29 2.03 / 29:29 10:43:29

T1 00:04:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:24 00:48:39 265 187 27 - / - 10:47:53

Cycle 01:18:10 36.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 01:18:10 02:06:50 274 199 29 27.62 / 02:10 12:06:04

T2 00:02:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:41 02:09:31 240 174 23 - / - 12:08:45

Run 00:42:37 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Lap 1 00:00:50 02:10:21 165 126 17 - / - 12:09:36
Lap 2 00:10:05 02:20:27 107 85 10 - / - 12:19:41
Lap 3 00:10:20 02:30:47 113 89 10 - / - 12:30:02
Lap 4 00:10:23 02:41:11 106 85 10 - / - 12:40:26
Run 00:10:57 02:52:08 109 88 10 14.07 / 04:15 12:51:23