25th June 2023 | Cobh, Ireland
EN

Jailbreak Triathlon (2023)

Avila LANGFORD (#231)
Finished
GUN TIME:  03:28:19
Place
291  OF 295
Female
73  OF 74
35-39
9  OF 9

Swim 00:49:27 1.50km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:49:27 00:49:27 289 71 9 1.81 / 32:58 10:48:41

T1 00:04:49 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:49 00:54:17 273 71 9 - / - 10:53:31

Cycle 01:33:37 36.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 01:33:37 02:27:54 293 74 9 23.07 / 02:36 12:27:08

T2 00:05:59 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:59 02:33:53 292 73 9 - / - 12:33:08

Run 00:54:25 10.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Lap 1 00:00:55 02:34:49 243 50 5 - / - 12:34:04
Lap 2 00:12:26 02:47:16 237 52 4 - / - 12:46:30
Lap 3 00:12:49 03:00:06 236 55 6 - / - 12:59:20
Lap 4 00:13:47 03:13:53 256 56 6 - / - 13:13:07
Run 00:14:26 03:28:19 246 54 6 11.02 / 05:26 13:27:34