25th June 2023 | Cobh, Ireland
EN

Jailbreak Triathlon (2023)

John LANIGAN (#249)
Finished
GUN TIME:  03:22:14
Place
290  OF 295
Male
207  OF 210
60-64
11  OF 12

Swim 00:35:29 1.50km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:35:29 00:35:29 169 127 9 2.53 / 23:39 10:34:43

T1 00:03:24 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:24 00:38:53 207 144 7 - / - 10:38:08

Cycle 01:23:18 36.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Cycle 01:23:18 02:02:12 261 189 12 25.92 / 02:18 12:01:26

T2 00:05:23 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:23 02:07:35 290 207 12 - / - 12:06:49

Run 01:14:38 10.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Lap 1 00:01:17 02:08:52 290 206 11 - / - 12:08:06
Lap 2 00:16:46 02:25:39 292 207 11 - / - 12:24:53
Lap 3 00:17:07 02:42:47 292 207 11 - / - 12:42:01
Lap 4 00:17:45 03:00:33 292 207 11 - / - 12:59:47
Run 00:21:41 03:22:14 292 207 11 8.03 / 07:27 13:21:28