25th June 2023 | Cobh, Ireland
EN

Jailbreak Triathlon (2023)

Niamh LANIGAN (#254)
Finished
GUN TIME:  03:22:14
Place
289  OF 295
Female
72  OF 74
25-29
5  OF 5

Swim 00:44:35 1.50km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:44:35 00:44:35 274 67 5 2.01 / 29:43 10:43:49

T1 00:04:02 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:02 00:48:37 245 63 5 - / - 10:47:51

Cycle 01:26:18 36.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Cycle 01:26:18 02:14:56 289 72 5 25.02 / 02:23 12:14:10

T2 00:02:55 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:55 02:17:51 260 63 5 - / - 12:17:05

Run 01:04:22 10.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Lap 1 00:01:02 02:18:53 272 66 5 - / - 12:18:08
Lap 2 00:14:10 02:33:04 281 67 5 - / - 12:32:18
Lap 3 00:14:56 02:48:00 280 69 5 - / - 12:47:14
Lap 4 00:15:37 03:03:38 286 71 5 - / - 13:02:52
Run 00:18:35 03:22:14 286 71 5 9.31 / 06:26 13:21:28