25th June 2023 | Cobh, Ireland
EN

Jailbreak Triathlon (2023)

Stephen CONWAY (#259)
Finished
GUN TIME:  02:58:45
Place
260  OF 295
Male
191  OF 210
55-59
11  OF 12

Swim 00:38:24 1.50km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:38:24 00:38:24 221 163 8 2.34 / 25:36 10:37:38

T1 00:03:00 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:00 00:41:25 179 124 5 - / - 10:40:39

Cycle 01:12:10 36.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Cycle 01:12:10 01:53:35 219 167 9 29.92 / 02:00 11:52:50

T2 00:02:43 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:43 01:56:19 242 175 9 - / - 11:55:33

Run 01:02:26 10.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Lap 1 00:01:09 01:57:28 286 203 11 - / - 11:56:42
Lap 2 00:15:10 02:12:38 288 204 12 - / - 12:11:53
Lap 3 00:14:41 02:27:20 276 198 12 - / - 12:26:34
Lap 4 00:15:03 02:42:24 276 198 12 - / - 12:41:38
Run 00:16:21 02:58:45 281 202 12 9.6 / 06:14 12:57:59