25th June 2023 | Cobh, Ireland
EN

Jailbreak Triathlon (2023)

Paul COUGHLAN (#262)
Finished
GUN TIME:  02:08:42
Place
33  OF 295
Male
29  OF 210
45-49
3  OF 29

Swim 00:29:42 1.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:29:42 00:29:42 63 44 6 3.03 / 19:48 10:28:56

T1 00:01:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:59 00:31:41 83 53 5 - / - 10:30:55

Cycle 00:58:20 36.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 00:58:20 01:30:01 38 32 5 37.02 / 01:37 11:29:16

T2 00:01:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:09 01:31:10 14 8 1 - / - 11:30:25

Run 00:37:31 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Lap 1 00:00:40 01:31:51 34 28 1 - / - 11:31:05
Lap 2 00:08:50 01:40:41 29 24 2 - / - 11:39:55
Lap 3 00:09:01 01:49:42 35 30 2 - / - 11:48:56
Lap 4 00:09:10 01:58:53 34 30 2 - / - 11:58:07
Run 00:09:48 02:08:42 35 31 2 15.99 / 03:45 12:07:56