25th June 2023 | Cobh, Ireland

Jailbreak Triathlon (2023)

Laura RYAN (#310)
Finished
GUN TIME:  03:18:33
Place
288  OF 295
Female
71  OF 74
35-39
8  OF 9

Swim 00:45:07 1.50km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:45:07 00:45:07 276 68 8 1.99 / 30:05 10:44:22

T1 00:03:25 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:25 00:48:33 211 55 6 - / - 10:47:48

Cycle 01:21:36 36.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 01:21:36 02:10:10 278 68 8 26.46 / 02:16 12:09:24

T2 00:02:59 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:59 02:13:09 266 64 8 - / - 12:12:23

Run 01:05:24 10.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Lap 1 00:01:03 02:14:13 274 67 7 - / - 12:13:27
Lap 2 00:14:55 02:29:08 286 72 8 - / - 12:28:22
Lap 3 00:15:54 02:45:02 287 73 9 - / - 12:44:17
Lap 4 00:16:36 03:01:39 289 73 9 - / - 13:00:53
Run 00:16:54 03:18:33 287 72 8 9.17 / 06:32 13:17:48