25th June 2023 | Cobh, Ireland
EN

Jailbreak Triathlon (2023)

Declan COUGHLAN (#319)
Finished
GUN TIME:  02:24:24
Place
97  OF 295
Male
79  OF 210
35-39
15  OF 33

Swim 00:27:58 1.50km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:27:58 00:27:58 34 26 5 3.21 / 18:38 10:27:12

T1 00:02:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:38 00:30:37 149 101 21 - / - 10:29:51

Cycle 01:01:10 36.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 01:01:10 01:31:47 51 42 10 35.3 / 01:41 11:31:02

T2 00:02:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:49 01:34:36 255 183 27 - / - 11:33:51

Run 00:49:47 10.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Lap 1 00:00:51 01:35:28 185 142 25 - / - 11:34:43
Lap 2 00:11:48 01:47:17 210 162 29 - / - 11:46:31
Lap 3 00:12:07 01:59:24 205 154 27 - / - 11:58:38
Lap 4 00:12:14 02:11:39 189 146 24 - / - 12:10:53
Run 00:12:44 02:24:24 196 151 25 12.05 / 04:58 12:23:38