25th June 2023 | Cobh, Ireland
EN

Jailbreak Triathlon (2023)

Sonya PALMER (#4)
Finished
GUN TIME:  02:34:07
Place
151  OF 295
Female
28  OF 74
50-54
3  OF 6

Swim 00:34:36 1.50km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:34:36 00:34:36 155 30 3 2.6 / 23:04 10:33:50

T1 00:02:36 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:02:36 00:37:13 148 38 3 - / - 10:36:27

Cycle 01:06:03 36.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Cycle 01:06:03 01:43:17 130 21 3 32.69 / 01:50 11:42:31

T2 00:02:01 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:01 01:45:18 154 36 2 - / - 11:44:32

Run 00:48:48 10.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Lap 1 00:00:53 01:46:12 217 41 2 - / - 11:45:26
Lap 2 00:11:38 01:57:51 198 37 3 - / - 11:57:05
Lap 3 00:11:35 02:09:26 179 33 3 - / - 12:08:40
Lap 4 00:11:48 02:21:15 178 32 3 - / - 12:20:29
Run 00:12:52 02:34:07 183 34 3 12.29 / 04:52 12:33:21