25th June 2023 | Cobh, Ireland
EN

Jailbreak Triathlon (2023)

Frank KEANE (#72)
Finished
GUN TIME:  03:07:19
Place
276  OF 295
Male
199  OF 210
55-59
12  OF 12

Swim 00:49:57 1.50km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:49:57 00:49:57 290 208 12 1.8 / 33:18 10:49:11

T1 00:04:23 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:23 00:54:20 262 184 10 - / - 10:53:34

Cycle 01:20:52 36.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Cycle 01:20:52 02:15:12 290 207 12 26.7 / 02:14 12:14:27

T2 00:01:38 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:38 02:16:51 84 63 2 - / - 12:16:06

Run 00:50:27 10.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Lap 1 00:00:51 02:17:42 180 137 6 - / - 12:16:57
Lap 2 00:11:28 02:29:11 190 149 7 - / - 12:28:25
Lap 3 00:12:34 02:41:45 228 170 7 - / - 12:41:00
Lap 4 00:12:38 02:54:24 212 160 8 - / - 12:53:39
Run 00:12:54 03:07:19 204 156 7 11.89 / 05:02 13:06:33